BEEF CHOW MEIN
If you want to learn how to make the best beef chow mein, you've come to the right place. This classic Chinese stir-fry calls for beef and noodles. Enjoy!
Provided by Michelle Minnaar
Categories Main Course
Time 30m
Yield 4
Number Of Ingredients 16
Steps:
- Stir the cornstarch, rice wine and sesame oil together in a bowl, then add the beef to it, ensuring that all its surfaces are well covered. Marinate at least 2 hours but preferably overnight.
- Heat the oil in a large wok until very hot, then brown the beef quickly then set the meat aside.
- Next, add the garlic and ginger and fry for 1 minute, stirring the ingredients constantly.
- Add the carrots and mangetout and stir fry the vegetables for 3 minutes.
- Add the cooked noodles, sprouts and beef, then pour over soy sauce, oyster sauce, brown sugar and sesame oil.
- Stir the chow mein vigorously until all items are well covered with the sauce.
- Serve immediately with spring onions sprinkled on top.
Nutrition Facts : ServingSize 1 serving, Calories 519 calories, Sugar 15.3 g, Sodium 1133 mg, Fat 15.7 g, SaturatedFat 1.6 g, Carbohydrate 51.9 g, Fiber 3.4 g, Protein 44.2 g, Cholesterol 33 mg
BEEF CHOW MEIN WITH BLACK BEAN SAUCE
Make and share this Beef Chow Mein With Black Bean Sauce recipe from Food.com.
Provided by Karen in MA
Categories Steak
Time 10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat a pan or wok on stovetop and heat really well over high heat, then add oil.
- When the oil is smoking (and not until) add beef and stir fry for a couple minutes until beef changes color and is cooked through. Remove and set aside.
- With the pan back on the heat and smoking again, add a teaspoon of oil and the tomatoes. Stir-fry about a minute.
- Add the beef, noodles and black bean sauce to the tomatoes. Stir the whole business until the flavor is through everything and all is heated.
Nutrition Facts : Calories 351.3, Fat 18.3, SaturatedFat 6.5, Cholesterol 79.3, Sodium 51.1, Carbohydrate 26.9, Fiber 2.1, Sugar 2.8, Protein 19.2
BEEF CHOW MEIN
I was asked by my partner to make a chow mein dish this is what I came up with! This really is so quick to make, its great of a weeknight. The beef can be changed for any other meat, just make sure that it is cooked for adding to the wok.
Provided by Young cook ellie
Categories Asian
Time 35m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Add the beef and onions to a small frying pan; cook the beef until no longer pink.
- Cook the onions until soft and golden, about 5 - 8 minutes.
- Place a wok over a medium heat, add 1 tablespoon of soy sauce.
- Add the beef and onion, bean sprouts, noodles, Worcestershire sauce, garlic, water and finally the other tablespoon of soy sauce.
- Cook for about 15 minutes, stirring continuously, until the noodles and heated through and the bean sprouts are cooked.
Nutrition Facts : Calories 796.9, Fat 43.6, SaturatedFat 17.4, Cholesterol 138.6, Sodium 1127.9, Carbohydrate 79.2, Fiber 4.5, Sugar 5.4, Protein 21.9
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