Beef Cheek Ragu Food

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BEEF CHEEK RAGù



Beef cheek ragù image

Beef cheeks, when cooked gently, are one of the most delicious parts of the whole animal. Inspired by Nonna Miriam and her obsession for slow-cooking and making tough, cheaper cuts of meat the hero, this is amazing served with mashed potato, crusty bread or oozy polenta, or even tossed with freshly cooked pasta.

Provided by Jamie Oliver

Categories     Beef Recipes     Jamie Cooks Italy     Beef     Italian     Stew

Time 4h50m

Yield 10

Number Of Ingredients 13

20 g dried porcini mushrooms
5 beef cheeks, trimmed
olive oil
150 g piece of higher-welfare smoked pancetta
½ a celery heart
2 red onions
2 carrots
5 cloves
8 cloves of garlic
½ a cinnamon stick
1 bunch of mixed fresh herbs (30g), such as sage, bay, rosemary, thyme, basil, parsley
500 ml Barolo red wine
1 x 680 g jar of passata

Steps:

  • Preheat the oven to 160ºC/325ºF/gas 3. Cover the porcini with boiling kettle water and leave to rehydrate. Season the beef cheeks with sea salt and black pepper, then brown them in a large casserole pan on a high heat with a splash of oil, turning until well coloured all over. Meanwhile, slice the pancetta into lardons. Peel the celery, onions and carrots, then chop into rough 1cm dice. In a pestle and mortar, crush the cloves with 1 teaspoon each of salt and pepper, then peel and pound in the fresh garlic.
  • When brown, push the cheeks to one side of the pan and reduce to a medium heat. Add the pancetta and cinnamon, stirring until the pancetta is lightly golden. Drain the porcini, reserving the liquor, then roughly chop and add to the pan with the veg. Tie the herbs together, then stir in with the garlic mixture. Fry for 15 minutes, or until soft, stirring occasionally.
  • Pour in the wine, let it reduce by half, then pour in the reserved porcini water (discarding just the last gritty bit) and the passata. Fill the passata bottle with water and pour into the pan. Cover with a scrunched-up sheet of wet greaseproof paper and a lid. Cook in the oven for 4 hours, or until the meat is outrageously tender and the sauce has thickened. Taste the sauce and season, if needed, then serve up however you wish.

Nutrition Facts : Calories 359 calories, Fat 12.6 g fat, SaturatedFat 4.8 g saturated fat, Protein 19.6 g protein, Carbohydrate 16.4 g carbohydrate, Sugar 11.6 g sugar, Sodium 2.2 g salt, Fiber 3 g fibre

BEEF CHEEK AND RED WINE RAGU



Beef Cheek and Red Wine Ragu image

My partner's amazing ragu recipe that we made for dinner tonight. Used squid ink linguinie for colour contrast.

Provided by Satyne

Categories     Meat

Time 2h22m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 beef cheeks
1 onion, diced
4 purple carrots, diced
2 garlic cloves, crushed
1 5/8 kg diced Italian tomatoes
5 g fresh thyme
0.5 (700 ml) bottle red wine (makes a nice rich sauce)
1 tablespoon tomato paste
1 teaspoon olive oil
500 g pasta

Steps:

  • Heat the oil in a Large Pressure Cooker.
  • Brown the beef and onions.
  • Brown the garlic.
  • Add the wine and let it reduce about 50%.
  • Add the thyme, tomatos, tomato paste and carrots.
  • Put the cooker on high setting and high heat on the stove top and bring to pressure.
  • Reduce heat to low and cook for at LEAST 90 minutes. (120 minutes is better though).
  • Remove the meat from the cooker and place in a bowl, shred the meat with two forks, (this step may not be nessessary if you cook for longer.).
  • Return the meat to the cooker and then reduce until sauce is thick.
  • Meanwhile, while reducing the sauce, get your pasta cooking.
  • When you are happy with the sauce and the pasta is ready, serve and enjoy!
  • If you are using a crockpot/slowcooker, leave on low heat for 14 hours.

Nutrition Facts : Calories 662.5, Fat 4, SaturatedFat 0.7, Sodium 106.5, Carbohydrate 121.3, Fiber 11.4, Sugar 19.1, Protein 21.1

BEEF CHEEK RAGU



Beef Cheek Ragu image

Make this beef cheek ragu recipe in just a few simple steps. This Italian recipe is rich and full of flavour.

Provided by Michelle Minnaar

Categories     Main Course

Time 7h

Yield 8

Number Of Ingredients 12

2kg (4lbs) beef cheeks
30ml (2 tbsp) vegetable oil
2 onions, peeled and finely chopped
8 garlic cloves, peeled and crushed
2 celery ribs, washed and finely chopped
2 carrots, peeled and finely chopped
15ml (1 tbsp) fresh rosemary, finely chopped
4 beef stock cubes
5ml (1 tsp) dried oregano
500ml (2 cups) red wine
800g (2lbs) passata
30ml (2 tbsp) brown sugar [optional]

Steps:

  • Preheat oven to 160°C/320°F/gas mark 3.
  • Heat the oil in a large ovenproof casserole.
  • Brown the cheeks all over on a high heat, remove from the casserole and set aside.
  • Lower the heat, then add the onion, garlic, celery and carrot to the casserole and fry for 3 minutes, or until the vegetables have softened.
  • Return the meat to the casserole.
  • Sprinkle the herbs over the vegetables.
  • Crumbled the stock cubes over the meat.
  • Turn up the heat and pour in the wine, letting it sizzle for a few minutes.
  • Pour in the passata and add the sugar.
  • Give everything a good stir and wait for the stew to reach a slow simmering point.
  • Place the lid on the casserole and transfer it to the oven.
  • After 1 hour, remove the lid and cook for another 3 hours. Check on the meat once in a while, turning over the top pieces so that their surfaces don't harden and burn.
  • Place the lid back on, lower the heat to 140°C/275°F/gas mark 1.
  • The meat should now fall apart with the touch of a fork. Remove the casserole from the oven and shred the meat to desired consistency.
  • Serve on a bed of buttered pappardelle and a glass of red wine.

Nutrition Facts : Calories 594 calories, Sugar 15.1 g, Sodium 287.7 mg, Fat 51.5 g, SaturatedFat 41.7 g, TransFat 0 g, Carbohydrate 23 g, Fiber 2.3 g, Protein 4.3 g, Cholesterol 2.1 mg

BEEF RAGOUT



Beef ragout image

Add a modern-day twist to a classic bolognese with Tom Kerridge's exquisite beef ragout. Serve with hand-cut pappardelle pasta for a great dinner party dish

Provided by Tom Kerridge

Categories     Dinner, Main course, Supper

Time 3h55m

Yield Serves 6-8

Number Of Ingredients 13

1.2kg beef shin, cut into chunks
4-5 tbsp olive oil
2 onions, finely chopped
3 carrots, finely chopped
4 celery sticks, finely chopped
4 garlic cloves, sliced
3 tbsp tomato purée
400ml red wine
2 rosemary sprigs
2 bay leaves
2 x 400g cans chopped tomatoes
500ml beef stock
parmesan, grated, and pappardelle (see 'Goes well with', below), to serve

Steps:

  • Heat the oven to 160C/140C fan/gas 3 and season the beef all over. Heat 1 tbsp oil in a flameproof casserole over a medium-high heat and brown the beef until dark, about 15 mins, in batches if you need to, using 1 tbsp oil for each batch. Drain the beef in a colander to remove the fat while you cook the rest.
  • Wipe out the pan with kitchen paper, then add about 2 tbsp oil, the onions, carrots, celery and garlic with a pinch of salt and cook for 8-10 mins over a low-medium heat. Stir in the tomato purée and cook for a further 3 mins. Add the wine, herbs, tomatoes and stock, season and bring to the boil, stir the beef back into the sauce and reduce to a simmer. Cover and put in the oven for 2 hrs 30 mins, then remove the lid, stir and put back in the oven, uncovered, for 30 mins. Stir or use a fork to roughly shred the beef, and season. Serve now, or chill until serving - it tastes better if made a day ahead.
  • When ready to serve, gently reheat the ragout over a medium heat. Cook the pasta in a large pan of salted water for 3 mins, drain then tip into the ragout, toss together with some of the parmesan and leave for 1 min. Ladle the pasta into bowls, scatter over the remaining parmesan and serve.

Nutrition Facts : Calories 396 calories, Fat 20 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 34 grams protein, Sodium 0.2 milligram of sodium

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