Beef Bulgogi Stir Fry Food

BEEF BULGOGI STIR-FRY

Steps:

• Put the ginger, soy, mirin, garlic, pineapple, chilli flakes, sugar and 1 tsp of the sesame oil in a food processor and blend until fine. Pour the marinade into a bowl, add the meat, mix well and leave to sit while you prepare the onion.
• Heat the remaining sesame oil in a large wok or frying pan until very hot. Add the onion and stir-fry for a few mins. Add the beef and the marinade, stirring constantly until it's cooked through, about 5 mins. Sprinkle with the sesame seeds and serve with rice and chopped spring onions.

BEEF BULGOGI AND VEGETABLE STIR-FRY

Steps:

• 1. Blend the first 7 ingredients plus 1 tsp of sesame oil in a food processor and blend until mixed well.
• 2. Add the meat to the marinade and let it rest.
• 3. Heat the rest of the sesame oil in a medium high wok or pan. Add the onion and broccoli and fry for 8 minutes.
• 4. Add the beef and the marinade and cook for about 5 minutes, until beef is done.
• 5. Sprinkle with sesame seeds and serve over rice with green onions.

BEEF BULGOGI

Steps:

• Place the beef in a shallow dish. Combine soy sauce, sugar, green onion, garlic, sesame seeds, sesame oil, and ground black pepper in a small bowl. Pour over beef. Cover and refrigerate for at least 1 hour or overnight.
• Preheat an outdoor grill for high heat, and lightly oil the grate.
• Quickly grill beef on hot grill until slightly charred and cooked through, 1 to 2 minutes per side.