Beef Blue Cheese And Spinach Quesadillas Food

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BEEF QUESADILLAS



Beef Quesadillas image

Quick-cooking ground beef is the perfect ingredient for on-the-run cooks. Try serving these quesadillas with your favorite taco toppings, such as sour cream, salsa, guacamole, chopped tomatoes, shredded lettuce and sliced olives.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 10

3/4 pound ground beef
1/2 cup refried beans
1 can (4 ounces) chopped green chilies, drained
1/2 teaspoon dried oregano
1/2 teaspoon ground cumin
1/4 teaspoon salt
4 flour tortillas (8 inches)
2 tablespoons butter, melted
1-1/3 cups shredded Mexican cheese blend
Paprika

Steps:

  • In a large skillet, cook the beef over medium heat until no longer pink; drain. Stir in the beans, chilies, oregano, cumin and salt. Cook over medium-low heat for 3-4 minutes or until heated through. , Brush one side of each tortilla with butter. Spoon 1/2 cup of the meat mixture over half of unbuttered side. Sprinkle with 1/3 cup cheese; fold in half. , Place on a lightly greased baking sheet. Sprinkle with paprika. Bake at 475° for 10 minutes or until crisp and golden brown. Cut into wedges.

Nutrition Facts : Calories 488 calories, Fat 27g fat (15g saturated fat), Cholesterol 90mg cholesterol, Sodium 960mg sodium, Carbohydrate 33g carbohydrate (1g sugars, Fiber 2g fiber), Protein 29g protein.

SPINACH QUESADILLAS



Spinach Quesadillas image

My family gave these cheesy quesadillas oohs and aahs. Remove the spinach from the heat as soon as it wilts so it keeps a little bit of crunch. -Pam Kaiser, Mansfield, Missouri

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 10

3 ounces fresh baby spinach (about 4 cups)
4 green onions, chopped
1 small tomato, chopped
2 tablespoons lemon juice
1 teaspoon ground cumin
1/4 teaspoon garlic powder
1 cup shredded reduced-fat Monterey Jack cheese or Mexican cheese blend
1/4 cup reduced-fat ricotta cheese
6 flour tortillas (6 inches)
Reduced-fat sour cream, optional

Steps:

  • In a large nonstick skillet, cook and stir first 6 ingredients until spinach is wilted. Remove from heat; stir in cheeses., Top half of each tortilla with spinach mixture; fold other half over filling. Place on a griddle coated with cooking spray; cook over medium heat until golden brown, 1-2 minutes per side. Cut quesadillas in half; if desired, serve with sour cream.

Nutrition Facts : Calories 281 calories, Fat 12g fat (6g saturated fat), Cholesterol 24mg cholesterol, Sodium 585mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 4g fiber), Protein 14g protein. Diabetic Exchanges

GRILLED BEEF & BLUE CHEESE SANDWICHES



Grilled Beef & Blue Cheese Sandwiches image

Roast beef, red onion and blue cheese really amp up this deluxe grilled sandwich. If you like a little heat, mix some horseradish into the spread. -Bonnie Hawkins, Elkhorn, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 6

2 ounces cream cheese, softened
2 ounces crumbled blue cheese
8 slices sourdough bread
3/4 pound thinly sliced deli roast beef
1/2 small red onion, thinly sliced
1/4 cup olive oil

Steps:

  • In a small bowl, mix cream cheese and blue cheese until blended. Spread over bread slices. Layer 4 of the slices with roast beef and onion; top with remaining bread slices., Brush outsides of sandwiches with oil. In a large skillet, toast sandwiches over medium heat 4-5 minutes on each side or until golden brown.

Nutrition Facts : Calories 471 calories, Fat 27g fat (9g saturated fat), Cholesterol 72mg cholesterol, Sodium 1021mg sodium, Carbohydrate 31g carbohydrate (4g sugars, Fiber 1g fiber), Protein 27g protein.

BEEF, CHEESE & BROAD BEAN QUESADILLAS



Beef, cheese & broad bean quesadillas image

The whole family will enjoy this hand-held supper for a quick TV dinner

Provided by Good Food team

Categories     Main course, Snack, Supper

Time 40m

Number Of Ingredients 9

140g frozen broad bean , podded if you want
2 sirloin or rump steaks , weighing about 450g/1lb in total
1 tbsp olive oil , for brushing
200g medium cheddar , grated
8 flour tortillas
1 jalapeño pepper , chopped
1 large tomato , chopped
2 tbsp chopped coriander
salsa , to serve (optional)

Steps:

  • Half-fill a ridged pan or frying pan with water, bring to the boil, then cook the beans for 1 min before draining. Dry the pan.
  • Brush steaks with oil and season. Fry in the pan over a high heat for 2-3 mins on each side, then thinly slice.
  • Divide the cheese over one half of each tortilla, then top with the steak, broad beans, jalapeños, tomato and coriander. Fold over the other half of the tortilla to make 8 half-moon shapes and press down to seal. Brush the tops with a little more oil.
  • Heat the frying pan over a high heat and cook the quesadillas, oiled-side down, in batches for 1-2 mins until crisp. Brush the uncooked sides with remaining oil, then carefully flip over and cook for 1-2 mins more. Cut into wedges and serve with salsa, if you like.

Nutrition Facts : Calories 737 calories, Fat 40 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 49 grams protein, Sodium 3.61 milligram of sodium

CHEESE SPINACH QUESADILLAS



Cheese Spinach Quesadillas image

When I had this at our local Mexican restaraunt, I enjoyed it so much that I recreated it at home and I think this is a good likeness!This is pure comfort food to me! Feel free to experiment with this recipe! makes 2 for a main dish, 8 for appetizers

Provided by Sharon123

Categories     Spinach

Time 17m

Yield 2-8 serving(s)

Number Of Ingredients 7

4 flour tortillas (( like whole grain)
1 tablespoon butter
2 green onions, chopped
1 1/4 cups monterey jack cheese (or more to taste) or 1 1/4 cups monterey jack and cheddar cheese blend, grated (or more to taste)
1 bunch fresh spinach, chopped (about 3/4 cup when cooked)
garlic salt
chili powder

Steps:

  • Melt butter in a skillet and place a tortilla on it.
  • Add half of the cheese to the tortilla.
  • On top of the cheese, add half of the green onion and spinach.
  • Sprinkle with half the garlic salt and chili powder.
  • Top with another tortilla, turn over and fry in skillet until the cheese melts.
  • Slice into quarters (or 1/8's for appetizers) and serve hot.
  • Repeat with next 2 tortillas.
  • Good served with salsa and sour cream!
  • This would be great served with guacamole on lettuce and refried beans or/and rice.

BLUE CHEESE AND SPINACH QUICHE



Blue Cheese and Spinach Quiche image

I bought some wonderful blue cheese at a local farmers' market and just had to give this a whirl. * Blue cheese will grate easier if you pop it in the freezer for a bit. =)

Provided by Aroostook

Categories     One Dish Meal

Time 1h

Yield 1 quiche, 8 serving(s)

Number Of Ingredients 9

4 beaten eggs
1 (10 ounce) package frozen spinach (thawed and squeezed dry)
1 1/4 cups whole milk
1/2 cup sour cream
1 cup cottage cheese
1 cup blue cheese (grated)
1 cup cheddar cheese (grated)
1/4 teaspoon fresh ground pepper
1 unbaked 9 in pie shell

Steps:

  • Preheat oven to 350°F.
  • Mix ingredients and add to the pie shell.
  • Lower heat to 325°F.
  • Bake 45-55 minutes or until custard is set
  • Let set for 5-10 minutes before serving.

Nutrition Facts : Calories 359.9, Fat 25.2, SaturatedFat 12.2, Cholesterol 147.3, Sodium 633.1, Carbohydrate 15.8, Fiber 2, Sugar 2.8, Protein 18.2

BEEF, BLUE CHEESE AND SPINACH QUESADILLAS



Beef, Blue Cheese and Spinach Quesadillas image

This was a recipe that I received at a recent Weight Watchers meeting. Though it's full of yummy beef, cheese and spinach, according to Weight Watchers, only has 8 points for 1 whole quesadilla. (Serving suggestion by WW was 1/4 of a quesadilla for 2 pts, but I made these, and we each ate 1 whole for dinner.) My husband and I really liked them--they do not have a traditional flavor, but the blue cheese is so yummy. Adjust the heat of the taco sauce and the amount of red pepper flakes to your spiciness liking. We served these with extra taco sauce on the side.

Provided by AndreaVT96

Categories     Cheese

Time 28m

Yield 2 serving(s)

Number Of Ingredients 6

1/3 cup cooked extra lean ground beef
3 tablespoons taco sauce
4 large burrito-size whole wheat tortillas
4 ounces blue cheese, crumbled
10 ounces frozen chopped spinach, thawed and squeezed dry
1/2 teaspoon red pepper flakes

Steps:

  • Stir together the beef and taco sauce.
  • Lay 2 tortillas flat and divide beef mixture between them.
  • Sprinkle each tortilla with half the cheese, half the spinach and half the red pepper flakes. Top each with a remaining tortilla.
  • Put a large, heavy nonstick skillet over medium-high heat. Place one quesadilla in skillet and cook until brown spots form on bottom of tortilla, a few minutes each side. Flip and repeat; remove to a plate and cover to keep warm.
  • Repeat with the remaining ingredients. Cut each quesadilla into wedges and serve.

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