Beef And Spinach Bake Food

CHEESY SPINACH AND BEEF CASSEROLE (SPINACH FANDANGO)

Steps:

• Preheat oven to 350F.
• In a large skillet or dutch oven, combine the 1lb ground beef, 1 diced onion, 8oz fresh sliced mushrooms, 1 clove of minced garlic, and 1 tsp oregano and cook over medium heat until meat is browned and the vegetables are softened and fragrant.
• While the beef mixture is browning, microwave the frozen spinach to defrost it. I microwaved it in a microwave safe bowl for 4 minutes. Then, remove from the microwave and over the sink, press the spinach up against the sides of the bowl to extract excess liquid and drain off the liquid. You can also use cheesecloth or a sieve if you prefer.
• Once the spinach is fully strained, add it to the browned beef mixture and toss to combine.
• Next, combine the rice, 1 tsp oregano, 1 cup sour cream, 1 Tbs butter and 3/4 cup of milk in a small bowl and stir until combined and creamy. If the rice isn't warm and the butter doesn't melt, you can microwave it for 45 seconds.
• Add the creamy rice mix to the beef and spinach mixture and then pour it all into a medium to large sized rectangular casserole dish and spread evenly to all sides.
• Sprinkle 8 oz shredded Monterrey Jack Cheese evenly over the top of the casserole.
• Bake for 35 - 40 minutes or until the casserole is bubbling and the cheese on top is melty and slightly browned.
• Allow to rest for 5 minutes after removing from the oven before slicing.

CHEESY BEEF AND SPINACH PASTA BAKE

Steps:

• Make the meat filling. Peel & chop onion, garlic (and mushrooms if using) then add to a pan with 1 tablespoon olive oil.
• Lightly fry until the onions are soft and translucent (not brown as this will make them taste bitter)
• Add your meat and cornstarch and cook, stirring in the pan with the other ingredients. Add the spinach and Worcestershire Sauce and leave to simmer very low whilst you make the cheese sauce. Season if you wish with salt & pepper.
• Make the Cheese Sauce. Melt butter in pan under gentle heat
• Add Flour and beat until smooth paste and take pan off the heat.
• Slowly add the milk and broth (combine them in to one jug for ease), a little at a time and combine until smooth, then add a little more of the milk / broth, combine. Continue until all the milk / broth is used.
• Return to gentle heat, and keep stirring until thick This will take about 5 minutes so be patient and keep stirring!. Season with salt and pepper if you wish. (your cheese may be salty so taste the sauce first!)
• Add 3/4 of the grated cheese and combine. The remaining 1/4 of the cheese is for the top of the bake.
• Build the Pasta Bake. Preheat oven to 170 C / 325 F / Gas 3
• Start with a layer of 1/3 of the meat sauce on the bottom of the pan, then a layer of cooked pasta, then cheese sauce. Repeat these layers, ending with the cheese sauce as the final top layer. Then sprinkle the remaining grated cheese on top.
• *** you should be able to make 3 layers altogether.
• Place in the oven for 45 minutes. I would advise to place the bake on a baking tray to catch any drips. When done, remove and leave to set for 30 minutes. If you try and cut the bake when it is piping hot it is too slushy. Allow to firm up a little then you can make nice portions and get the bake from the pan using a fish slice.

SPINACH AND GROUND BEEF CASSEROLE

Steps:

• Preheat oven to 350 degrees F. Spray a 2-quart baking dish with cooking spray and set aside.
• In a large skillet, cook beef, onion and garlic over medium heat until no longer pink; drain.
• Stir in the spinach, cream cheese, condensed soup, sour cream, milk, salt and 1 cup of the mozzarella cheese. Stir over low heat, just until combined.
• Transfer to the prepared baking dish. Cover with foil. Bake for 20 minutes. Remove the foil; sprinkle with the remaining 1 cup of mozzarella cheese and the French-fried onions. Bake for 10 more minutes, or until the cheese is melted and the casserole is hot and bubbly.

BEEF AND SPINACH SKILLET

Steps:

• In a 10-in. cast-iron or other ovenproof skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the spinach, mushrooms, garlic salt and basil. Cover and cook for 5 minutes. , In a saucepan, melt butter over medium heat. Stir in the flour and salt until smooth. Gradually add milk. Bring to a boil; cook and stir until thickened, about 2 minutes. Stir in cheese. Pour over meat mixture; mix well. Reduce heat; cook, covered, until heated through. If desired, serve with biscuits.

BEEF SPINACH HOT DISH

Steps:

• In a large skillet, cook beef and onion over medium heat until the meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in the mushrooms, salt, oregano and pepper. Add the spinach, soup and sour cream. Stir in half of the cheese., Transfer to a greased 2-qt. baking dish. Bake, uncovered, at 350° for 15 minutes. Sprinkle with the remaining cheese; bake 5 minutes longer or until cheese is melted.

SPINACH BEEF MACARONI BAKE

Steps:

• Cook macaroni according to package directions. Meanwhile, in a large Dutch oven, cook the beef, onions, carrots and celery over medium heat until meat is no longer pink; drain. Add the tomatoes, salt, garlic powder, pepper and oregano. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until vegetables are tender. , Drain macaroni; add macaroni and spinach to beef mixture. Pour into two greased 3-qt. baking dishes. Sprinkle with cheese. Bake, uncovered, at 350° for 25-30 minutes or until heated through.

BEEF AND SPINACH BAKE

Steps:

• Preheat oven to 350 degrees.
• Remove excess water from spinach and chop.
• Heat oil in large pan.
• Add onion and cook until soft, stirring often.
• Add ground beef and cook until well browned, stirring often.
• Add mushrooms,cook for approximately 5 minutes, stirring often.
• Remove from heat, drain all fat from pan.
• Add spinach, sour cream, oregano, thyme, and half of each cheese. Stirring well after each addition.
• Add salt and pepper to taste.
• Pour into casserole dish and sprinkle remaining cheese on top.
• Bake for 25 minutes.

GROUND BEEF-SPINACH CASSEROLE

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, and garlic in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease. Add mushrooms, oregano, hot sauce, salt, and pepper. Simmer for 5 minutes. Add spinach, soup, and sour cream; cook until heated through, about 5 minutes.
• Transfer to a casserole dish and cover with mozzarella cheese.
• Bake in the preheated oven until cheese is melted, 15 to 20 minutes.

LOW CARB MEXICAN BEEF AND SPINACH CASSEROLE

Steps:

• Brown the hamburger and onion; drain fat.
• Put in a greased 2 1/2-quart casserole along with all remaining ingredients.
• Mix well and bake at 350ºF for about 40 minutes or until bubbly and browned on top.

BEEF AND SPINACH PASTA BAKE

Steps:

• Preheat oven to 190c.
• Place the beef, bacon, onion and garlic in a fry pan and cook gently until meat has changed colour and onion is softened.
• Add in the wine, tomatoes and their juice, basil, chili flakes, mixed spice and brown sugar. Bring to the boil, then reduce to a simmer and cook about 20 minutes. SAdd the spinach cook a couple of minute more, season with sall and pepper then add the cooked pasta.
• Spray a 6 cup oven proof dish and spoon in the pasta mix.
• Lightly beat the eggs, add in the milk and season with salt and pepper.
• Pour over the pasta mix then sprinkle with the grated parmesan.
• Bake in the oven for 20 minutes or untl set and golden brown.

FRESH SPINACH WITH GROUND BEEF

Steps:

• Sauté onion until cooked.
• Minced garlic and spinach.
• Add beef and cook until brown and minced garlic.
• Add broth and spinach.
• Cook until spinach is wilted.
• Red pepper flakes, and sour cream.
• Season with salt and pepper.
• This can be served with rice or noodles and topped with Parmesan Cheese.

GROUND BEEF AND SPINACH PASTA BAKE

Steps:

• Saute the onion in a deep frying pan for 1-2 minutes, then add the ground beef.
• Cook until beef is browned, then add the tomatoes, spices, salt and pepper to taste.
• Simmer for 3-4 minutes, then add the spinach and simmer 3-4 minutes more.
• Adjust seasonings to taste.
• Meanwhile, boil and drain the pasta according to directions on the package.
• Combine the two and place in a baking tray.
• Sprinkle the cheese over the top and bake in a hot oven until melted and the dish is pipping hot, about 5 minutes.
• Serve with a salad and garlic bread.

SPINACH BEEF BAKE

Steps:

• In a skillet, brown beef; drain. Add mushroom, onion, garlic, oregano, salt and pepper. Add spinach, soup, sour cream and rice; mix well. , Transfer to a greased 2-1/2-qt. baking dish. Sprinkle with mozzarella cheese. Cover and bake at 350° for 45-50 minutes or until the rice is tender.

GROUND BEEF AND SPINACH CASSEROLE

Steps:

• Cook beef, onion, celery, and garlic in heavy skillet until meat is brown and vegetables are tender. In large bowl, combine meat mixture with remaining ingredients. Turn into a 2 quart casserole dish. Cover and bake in 350* oven 30 minutes or until hot.

CHEESY SPINACH AND BEEF CASSEROLE

Steps:

• In a large wok or frying pan heat oil and cook onion and garlic in a small amount of oil until transparent.
• Add spinach and cook until wilted. Set aside.
• Brown ground beef and season with garlic salt, salt and pepper to taste. Set aside.
• Combine cooked pasta, spinach, ground beef, cheese (amount to your preference, my family likes it cheesy!) and soup.
• Add salt and pepper to taste.
• Place in a large baking dish, cover in a layer of shredded cheese.
• Cover with tin foil and place in a 350°F oven for 30 minutes.
• Uncover and place back in oven for another 10 minutes.