Beef And Quinoa Stuffed Poblano Peppers Food

BEEF AND QUINOA STUFFED POBLANO PEPPERS

Steps:

• Start by preparing the quinoa. Pour 3/4 cup water, vegetable broth, and quinoa into a sauce pan, and bring to a simmer. Let simmer for about 20 minutes stirring periodically, until the quinoa is soft and fluffy.
• While the quinoa cooks, get to work on the beef. Heat the olive oil in a skillet over medium heat. Add the beef, season it with salt and pepper, and use a wooden spoon stir the beef and break it up into small pieces. Once the beef has browned, stir in the salsa and diced tomatoes. Bring to a simmer, and let reduce while the quinoa cooks.
• Now prep the peppers - poblano peppers are spicy, and your hands can absorb some of that heat. BE CAREFUL. You might want to remove your contacts first. Slice each pepper in half. I like to remove the seeds to reduce the spice level. Don't rip the seeds out with bare hands. Use a spoon or wear gloves.
• With the quinoa and beef ready - it is time to stuff the peppers. Before stuffing the peppers I added 2 extra tablespoons of water to the quinoa so it didn't dry out too much. I individually added the quinoa, then beef, beans, corn, and cheese. It would be quicker and easier to mix the quinoa, beef, beans, and corn together then stuff the peppers, and add some cheese on top.
• Arrange the peppers in a baking dish, and bake at 350 degrees for 20 minutes. Serve with sour cream.

BEEF STUFFED POBLANO PEPPERS

Steps:

• Preheat oven to 400 degrees F. Line a baking sheet with foil and spray with nonstick cooking spray. Arrange the halved peppers on the baking sheet and drizzle with olive oil. Bake for 15 minutes so they can soften. Remove from oven and set aside. Be sure to leave the oven on.
• Add 1 teaspoon of olive oil, garlic, tomato, and ground beef to a large frying pan or skillet and cook on medium heat. Season with garlic powder, cumin, chili powder, salt, and pepper. Cook for 5-7 minutes or until the beef is browned and completely cooked through. Remove from heat and stir in quinoa and 1 cup of shredded cheddar cheese until melted.
• Evenly divide and spoon mixture into peppers and liberally sprinkle mozzarella cheese on top. Place the stuffed peppers back in the oven and bake for 10 minutes or until the cheese is melted. Enjoy!

GROUND BEEF AND QUINOA-STUFFED PEPPERS

Steps:

• Heat oven to 375°F. Mix first 5 ingredients just until blended. Cut tops off peppers; remove and discard seeds. Fill peppers with meat mixture; place in shallow baking dish. Top with marinara sauce. Bake 50 min. to 1 hour or until meat mixture is done (160°F). Substitute: Substitute cooked long-grain brown rice for the quinoa.

QUINOA AND VEGETABLE STUFFED PEPPERS

Steps:

• Preheat the oven to 450 degrees F.
• Bring the quinoa and stock to a boil. Cover and simmer until the liquid is absorbed and the grain looks translucent, 12 to 15 minutes. Then fluff with a fork. You will have about 4 cups of cooked grain.
• Drizzle the bell pepper halves with EVOO and season both sides with salt and pepper. Roast cut-side down until the skins begin to char and the peppers are just tender, about 20 minutes. Remove from the oven and cool to room temp, then arrange in a baking dish cut-side up.
• Meanwhile, heat 3 tablespoons EVOO, 3 turns of the pan, over medium-high heat. Add the garlic, eggplant, zucchini, onions and chiles, and season with salt and pepper. Cook partially covered to tender, 10 to 12 minutes. Add the herbs and tomatoes, and combine with the quinoa.
• Fill the pepper halves with the quinoa and vegetable stuffing and drizzle with EVOO. Cool and chill for a make-ahead meal. To serve, roast in a 375 degree F oven until the peppers are hot through. Serve the pepper halves topped with lots of cheese crumbles.

QUINOA STUFFED POBLANOS

Steps:

• Preheat oven to 350 degrees. Grease bottom of a casserole dish.
• In a large pan heat oil.
• Saute celery,shallots, mushrooms, garlic for 5 minutes. Add tomatoes and dried spices cook 3 minutes. Add remaining ingredients except for the shredded cheese and chili`s. Taste and season with salt and pepper to your likings.
• Fill chili`s distributing the filling among the halves and place cut side up in the prepared casserole.
• Sprinkle with cheese.
• Bake 15-20 minutes.

CHORIZO & QUINOA STUFFED POBLANO PEPPERS WITH ADOBO CHILE T

Steps:

• Tomato sauce:.
• Put diced tomatoes, garlic, and chipotle peppers into a food processor or blender and blend until relatively smooth. Pour sauce into a medium saucepan, add sugar, and bring to bubbling and then simmer on medium-low while you prepare the rest of the recipe (about 15-20 minutes). Stir occasionally.
• Filling:.
• Brown chorizo sausage in a large saute pan or skillet with 1 t chili powder, oregano, and cumin. Remove and set aside.
• Pour olive oil into the same pan over medium-high heat and add onion/bell pepper. Saute about 5 minutes, until soft. Add diced tomato and cook for about 2-3 more minutes. Stir in quinoa, chorizo, tomato and remaining teaspoon of chili powder . Mix well.
• Heat oven to 400 degrees. Spread half of the tomato sauce in a large casserole dish. Stuff the peppers with the chorizo/quinoa mixture and arrange them in the casserole dish. Ladle the remaining sauce over the peppers and sprinkle with the cheese. Bake covered for 30 minutes. Then uncover and bake another 5-10 minutes.
• Garnish with sour cream, diced avocado, and serve with refried black beans and tortilla chips or tortillas.

VEGETARIAN AND BLACK BEAN QUINOA STUFFED POBLANOS RECIPE BY TASTY

Steps:

• Preheat the oven to 425°F (220°C). Line a baking sheet with a reusable baking mat or parchment paper.
• Arrange poblanos on the prepared baking sheet and roast for 20 minutes, turning occasionally, until the skins begin to turn brown and pull away from the flesh.
• Meanwhile, make the filling: Heat the olive oil in a large pan over medium heat. Add the red onion, season with salt, and sauté for 3 minutes, until beginning to soften. Add the garlic and sauté for 1 minute, until fragrant. Add the cumin, coriander, and cayenne and stir to coat the vegetables with the spices.
• Add the quinoa, beans, corn, tomato sauce, and lime juice and season with salt. Stir to combine, then cook until heated through, about 5 minutes. Remove the pan from the heat and stir in the chopped cilantro.
• Transfer the roasted poblanos to a bowl and cover with a plate or plastic wrap. Steam for 15 minutes.
• Reduce the oven temperature to 375°F (190°C).
• Peel the skins off the poblanos. Leaving the stem intact, cut a slit lengthwise down each pepper to form a pouch. With a small spoon, carefully remove the seeds. The poblano flesh will be delicate-it's fine if it tears a bit.
• Lay the peeled poblanos side by side in a greased 9-x13-inch (22 cm x 33 cm) baking dish. Stuff each pepper with about ½ cup of the filling. Top each pepper with 2 tablespoons of Monterey Jack cheese.
• Bake the stuffed peppers for 15-20 minutes, until the filling is completely warmed through and the cheese is melted and beginning to brown.
• Serve the peppers garnished with cilantro leaves and serve with avocado slices and lime wedges.
• Enjoy!

BEEF AND QUINOA STUFFED BELL PEPPERS

Steps:

• Bring 2 cups water to a boil in 2 quart sauce pan, add toasted quinoa.
• Return to a boil and cook over medium heat for 12-15 minutes until water is absorbed.
• Remove from heat, fluff with fork, cover and let sit 15 minutes.
• Pre-heat oven to 350* F.
• Heat olive oil in skillet over med heat and add diced onion. Saute approx 3 minutes.
• Add ground beef to skillet and cook until browned.
• Meanwhile, cut tops off bell peppers (reserving tops), remove seeds and membranes.
• When beef is browned, add the oregano, basil, salt, pepper and 1/2 can of tomato sauce. Mix well and gently add in cooked quinoa. Heat 1 minute.
• Pour and spread remaining tomato sauce into the bottom of an 8x8 casserole dish.
• Stuff meat and quinoa mixture into bell peppers, loosely add tops and place in dish.
• Bake uncovered for approx 30 minutes, or until peppers are tender. Remove from oven and let rest 10 minutes.
• Serve and enjoy!

STUFFED PEPPERS WITH QUINOA

Steps:

• Drain tomatoes reserving juice; set aside. In a small saucepan, bring water to a boil. Add quinoa. Reduce heat; cover and simmer for 12-15 minutes or until liquid is absorbed., Meanwhile, cut peppers in half lengthwise and remove seeds. In a Dutch oven, cook peppers in boiling water for 3-5 minutes. Drain and rinse in cold water; invert onto paper towels., In a large skillet, cook the beef, onion, parsley, paprika, salt, pepper flakes and pepper over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Stir in one can tomato sauce, corn, quinoa and tomatoes; heat through., Spoon into pepper halves. Place in a 13-in. x 9-in. baking dish coated with cooking spray. Combine the reserved tomato juice and remaining tomato sauce; pour over peppers., Cover and bake at 350° for 30-35 minutes or until peppers are tender. Sprinkle with cheese; bake 5 minutes longer or until cheese is melted.