BEEF CASSEROLE
This comforting beef casserole is a perfect winter warmer and, although it seems rich, it is actually suitable for a low-calorie diet of 1200-1500 calories a day. Each serving provides 429 kcal, 43g protein, 18g carbohydrates (of which 11g sugars), 16g fat (of which 5g saturates), 6g fibre and 1g salt.
Provided by Justine Pattison
Categories Main course
Yield Serves 4
Number Of Ingredients 18
Steps:
- Preheat the oven to 180C/160C Fan/Gas 4. Season the beef well with salt and pepper.
- Heat half of the oil in a large, non-stick frying pan and fry the beef in two batches for 2-3 minutes, or until browned on all sides. Transfer to a casserole dish using a slotted spoon or spatula once each batch is done.
- Add the remaining oil and the onions to the pan and fry over a medium-high heat for 4-5 minutes, or until lightly browned. Place the onions into the casserole dish and sprinkle with the flour and dried herbs. Toss well together.
- Pour the red wine and stock into the casserole dish and add the tomato purée and bay leaf. Stir well and bring to a simmer on the hob. Cover with a lid and bake in the oven for 1½ hours.
- Carefully remove the casserole from the oven and stir in the carrots and mushrooms. Cover and bake for a further 45 minutes, or until the beef and vegetables are just tender.
- Meanwhile, to make the kale mashed potato, place the potatoes into a large saucepan and cover with cold water. Bring to the boil and cook for about 15 minutes, or until very tender. Drain well then return to the saucepan. Mash with the butter and milk until smooth. Season with salt and pepper.
- Place the kale into a saucepan and add 500ml/18fl oz water. Cover with a lid and bring to the boil for 5 minutes, or until tender, removing the lid and stirring the kale three or four times as it cooks. Drain well then stir into the mash.
- Serve the kale mash alongside the casserole, garnished with the parsley.
Nutrition Facts : Calories 1200-1500kcal, Carbohydrate 18g, Fat 16g, Fiber 6g, Protein 43g, SaturatedFat 5g, Sugar 11g
BEEF AND MUSHROOM STEW
Mary Berry's beef stew is smart enough to serve for a dinner party. Serve with mash or potatoes dauphinoise and green vegetables.
Provided by Mary Berry
Categories Main course
Yield Serves 10
Number Of Ingredients 14
Steps:
- Cut the beef into 2.5cm/1in chunks and trim off any excess fat. Place the flour on a plate or in a plastic bag with plenty of salt and black pepper and toss the meat in it until well coated.
- Heat the oil in a large flameproof casserole and add the beef. Fry until browned on all sides - you may need to do this in batches, as you don't want to over-crowd the pan. It is important to brown the beef and not stew it.
- Remove the meat from the pan using a slotted spoon and set aside. Add the shallots, celery and carrots to the pan and fry for five minutes, or until softened a little.
- Meanwhile, soak the mushrooms in a bowl in 300ml/½ pint boiling water until softened. Drain, reserving the soaking liquid and chop the mushrooms into smaller pieces.
- Return the meat to the pan and add the red wine or stout. Bring to the boil for 4-5 minutes, or until the volume of liquid has reduced by about a third. Add the stock,soaked mushrooms and their soaking liquid and the thyme.
- Bring to the boil and then cover and simmer on a low heat for about 2½ hours, or until tender. If you prefer you can cook it in a preheated oven at 150C/300F/Gas 3 (130 fan) for the same time.
- Add the button mushrooms and the redcurrant jelly and cook for a further 30 minutes. Serve with mash.
SLOW COOKED BEEF AND MUSHROOM STEW
Melt in the mouth hearty beef stew with mushrooms.
Provided by Jason Allen
Time 6h20m
Yield Serves 4
Number Of Ingredients 16
Steps:
- Put on a high heat slow cooker and add the beef stock to the slow cooker.
- Put all of the flour, mustard powder and pepper in a bowl and use to completely coat the diced beef. Add any left over coating add to slow cooker.
- Fry the coated beef with the rapeseed oil until browned off. Put seared beef in slow cooker.
- Using the pan from the beef, fry mushrooms and onions until onions are slightly browned and translucent, then add to slow cooker.
- Put diced carrots, turnip and Parsnips in slow cooker, with crushed garlic, Worcester sauce and tomato purée. Mix up and add bay leafs and thyme Turn down heat to medium and leave to cook
- Remove bay leafs and thyme stalks before serving. Serve on its own or with creamy mash potato and cabbage.
BEEF & MUSHROOM COUNTRY CASSEROLE
Beef & Mushroom Country Casserole is a filling and flavorful hot meal that the whole family will love, and with NO cream of soups!
Provided by Adapted from PlainChicken.com and SixSistersStuff.com
Time 55m
Number Of Ingredients 14
Steps:
- Cook the noodles according to the package directions, but until slightly less done. The noodles will further cook while the casserole bakes. Once cooked, drain the noodles and set it aside.
- While the noodles are cooking, finely dice the onion and slice the mushrooms.
- Add the cooking oil and ground beef to a large skillet. Cook over medium heat until the beef is fully browned. If using a higher fat content beef, drain off the excess fat before continuing.
- Add the diced onion, sliced mushrooms, garlic powder, salt, and some freshly cracked pepper to the skillet. Continue to sauté over medium heat until the mushrooms are soft and the onions are transparent. Add the tomato sauce and Worcestershire sauce to the beef and mushroom mixture. Stir to combine, then simmer for a few minutes, or until it thickens slightly.
- Preheat the oven to 350 degrees. Return the drained noodles to the pot they were boiled in (heat turned off) and add the beef and tomato mixture, diced tomatoes (drained), sour cream, half of the shredded cheddar, and half of the green onions. Stir to combine and then transfer the mixture to a 9x13 inch casserole dish.
- Top the casserole with the remaining shredded cheese, then bake in the preheated oven for 30 minutes, or until it is bubbling around the edges and the top is starting to brown just slightly. After removing from the oven, sprinkle the remaining green onions over top.
Nutrition Facts : ServingSize 1 Serving, Calories 525.38 kcal, Carbohydrate 42.77 g, Protein 24.62 g, Fat 29.03 g, Fiber 3.02 g, Sodium 907.83 mg
SUPREME BEEF AND MUSHROOM CASSEROLE
This is a delicious beef casserole that is enhanced with the use of a good red wine. The recipe is simple and you can make it the day before. Perfect for those cold winter nights.
Provided by Pietro
Categories Meat
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Trim fat from meat and cut into cubes.
- Heat butter and oil in heavy based saucepan and brown meat.
- Remove meat from pan and saute bacon, onion and garlic in the pan drippings.
- Stir in flour and allow to brown.
- Remove from heat and stir in stock, wine,bay leaf,thyme,seasoning.
- Return the meat to pan and simmer for about 1 hour or until meat is tender.
- Stir in mushrooms and cook for a further 15 minutes and serve sprinkled with parsley.
Nutrition Facts : Calories 882.9, Fat 61.3, SaturatedFat 23.6, Cholesterol 195.1, Sodium 521.5, Carbohydrate 12.3, Fiber 1.3, Sugar 3.3, Protein 52.1
CREAMY BEEF AND MUSHROOM CASSEROLE
This Creamy Beef and Mushroom Casserole is filled with hearty ground beef, tender mushrooms and rice nestled in a creamy sauce. It is hearty, delicious, and EASY to make for a hearty dinner.
Provided by Kimber
Categories Dinner
Time 40m
Number Of Ingredients 8
Steps:
- In a large skillet, brown the beef over medium high heat with the onion and mushroom until the beef is no longer pink and the onions are translucent.
- Drain any fat, then transfer the beef mixture to a large casserole dish (9x13) mix in the mushroom soup, sour cream, rice, and beef broth. Combine well, and spread evenly in the dish.
- Spread cracker crumbs over the top of the casserole and drizzle with butter.
- Bake at 350˚F for 30-40 minutes, uncovered, or until the rice is tender.
Nutrition Facts : Calories 393 kcal, Carbohydrate 16 g, Protein 18 g, Fat 28 g, SaturatedFat 14 g, Cholesterol 86 mg, Sodium 639 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
BEEF AND NOODLE CASSEROLE
One of my family's all-time favorite meals! This is a definite crowd-pleaser. I make this dish all the time when we have our friends over for dinner. It's always a big hit!
Provided by Jacks Mommy
Categories Meat
Time 35m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350.
- Brown ground beef and onion, drain.
- Cook and drain egg noodles.
- Combine beef mixture and egg noodles in a pot and add tomato sauce, cream of mushroom soup, and 3/4 of the cheese. Stir until cheese is melted.
- Pour mixture into casserole dish. Top with remaining cheese.
- Bake for 25-30 minutes, until cheese is melted and bubbly.
Nutrition Facts : Calories 511.8, Fat 33.4, SaturatedFat 15.5, Cholesterol 127.8, Sodium 839.5, Carbohydrate 18.1, Fiber 1.3, Sugar 3.5, Protein 33.7
BEEF TIP WITH MUSHROOM NOODLE CASSEROLE
A nice quick easy, recipe the family can enjoy on a weekday night. An adopted recipe I have had that I have tweaked. The original recipe had half the ingredients at one point. After working on this the past week I have come up with this savory recipe. ZWT16 2ND PLACE FINISH.
Provided by weekend cooker
Categories < 4 Hours
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Dredge beef tips in flour, shaking off the excess.
- Heat oil in a large frying pan, once heated brown the beef tips.
- Add diced onion, wine, garlic powder, black pepper, basil, nutmeg and hot sauce to the pot and bring to a boil.
- Reduce the heat and add mushrooms, mushroom soup, and beef broth and simmer for 10 minutes.
- Prepare noodles according to package directions, cooking the noodles only.
- When noodles are fully cooked, drain and add them to the meat mixture.
- Stir in pint of sour cream (if too thick gradually add milk for consistancy).
- Sprinkle with parsley and heat in oven 350 degrees for 20 minutes.
Nutrition Facts : Calories 647.3, Fat 29.1, SaturatedFat 11.3, Cholesterol 39.9, Sodium 1144.4, Carbohydrate 76.7, Fiber 4.3, Sugar 8.8, Protein 17.3
BEEF AND MUSHROOM CASSEROLE
From the Fast Diet Cookbook. I used 2% reduced fat cheese and Heart Smart Bisquick, otherwise made as directed. The recipe would definitely benefit from the addition of some more spices. Since the basic recipe is fairly neutral, you could probably add some taco seasoning to give it a southwest flavor or some Italian seasoning. I sprayed the bottom of the dish lightly with cooking spray and had problems with sticking.
Provided by GibbyLou
Categories Meat
Time 50m
Yield 6 cups, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F.
- Combine the beef, mushrooms, onion, and bell pepper in a heavy skillet over medium-high heat. Stir in the salt and pepper, and cook until the meat is browned.
- Drain the fat, and then spoon the meat and vegetables into a lightly greased 8-by-8 inch glass baking dish.
- Sprinkle the cheese over the top of the meat and vegetables.
- Whisk together the rest of the ingredients and pour into the dish.
- Bake for 25 to 30 minutes, until a knife inserted in the center comes out clean.
- Serving size is 1 cup.
Nutrition Facts : Calories 458.8, Fat 25.8, SaturatedFat 12.1, Cholesterol 197.9, Sodium 776.9, Carbohydrate 17.5, Fiber 1.2, Sugar 3.8, Protein 37.5
STEAK AND MUSHROOM CASSEROLE
This is a delicious tasting casserole dish, one that I make quite often, I have even replaced the beef with pork, either way it is great meal, I serve it on top of pasta, don't leave out the red wine, it just doesn't have the same taste!
Provided by Kittencalrecipezazz
Categories Meat
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Set oven to 350 degrees.
- Grease a large casserole dish.
- Cut beef into bite-sized cubes.
- Combine flour, salt, pepper and dry mustard powder.
- Toss beef cubes in the flour mixture to coat.
- Heat oil in a frypan.
- Brown beef cubes on all sides.
- Place browned beef cubes in a casserole dish.
- Add all remaining ingredients.
- Cover, and bake for 1-1/2 hours, or until meat is tender.
- Stir occasionally.
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