Bedtime Oatmeal Food
BEDTIME OATMEAL
This isn't really a recipe, it's more an idea which worked really well. I find it hard to get to sleep, but don't like having a hot drink before I go to bed because I end up waking up a couple of hours later then can't get back to sleep. I love the taste of Horlicks (malted milk) though, and find it really relaxing, and oats are meant to help you sleep so I tried adding it to a bowl of oatmeal and it tasted really yummy! It's a lot cheaper than buying flavoured oatmeal too, and you can add any type of malted milk/hot chocolate powders to it, or even flavoured milkshake (my brother likes banana Nesquik with cinnamon). Have fun trying it out!
Provided by RainbowBubbles
Categories Breakfast
Time 4m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 3
Steps:
- Put oatmeal in a bowl and mix in malted milk powder.
- Microwave for about 1 1/2 minutes, then stir.
- Either eat right away or microwave again to the consistency you like. Relax and enjoy!
PERFECT OVERNIGHT OATS THREE WAYS
The easiest breakfast is one you don't have to make in the morning. Mix up these oats before bedtime and wake up to a rich, wholesome meal that you can customize with a range of colorful toppings. You can eat them at home, or pop the lid back on and take them for your meal on the go.
Provided by Food Network Kitchen
Categories main-dish
Time 8h
Yield 1 serving
Number Of Ingredients 21
Steps:
- Combine the oats, milk, yogurt, brown sugar and salt in a lidded jar or other 8-ounce container. Stir to combine. Cover and refrigerate overnight. In the morning, top them with one of the flavor variations below.
- For the chocolate and cherry variation: Stir the cocoa powder into the overnight oats. Top with the cherry jam, chocolate, cherries and almonds.
- For the peanut butter and jelly variation: Stir 1 tablespoon of the peanuts into the overnight oats. Top with the peanut butter, grape jelly, grapes and remaining 1 tablespoon peanuts.
- For the tropical fruit and coconut variation: Stir the chia seeds into the overnight oats. Top with the pineapple preserves, mango, kiwi, cashews, goji berries and coconut.
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