Bean Portobello Veggie Burgers Food
PORTOBELLO VEGGIE BURGERS RECIPE BY TASTY
Here's what you need: black beans, salt, garlic, large portobello mushroom caps, walnuts, parsley, ground flaxseed, water
Provided by Melissa Boyajian
Categories Dinner
Yield 5 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 375˚F (190˚C).
- In a large bowl, microwave black beans for 1 minute, or until softened.
- Add salt and garlic. Mash until black beans are finely mashed.
- Add mushrooms, walnuts, and parsley.
- In a small bowl, mix ground flax and water and stir until thoroughly combined.
- Add flax mixture to the mushroom mixture and mix thoroughly.
- Using a ½ cup (120 ml) measuring cup, portion 5 patties from the mixture. Place onto a lightly greased parchment-lined sheet pan.
- Bake for 30 minutes, or until firm and browned, flipping over halfway through.
- Serve burgers with your favorite fixins.
- Enjoy!
Nutrition Facts : Calories 181 calories, Carbohydrate 18 grams, Fat 9 grams, Fiber 8 grams, Protein 8 grams, Sugar 0 grams
BEAN & PORTOBELLO VEGGIE BURGERS
This tasty recipe is from Chef Jennifer Iserloh of New York City (aka "Skinny Chef") and was printed in this month's "Self Magazine" (February 2009). Serve with whole-wheat buns and top with barbecue sauce, lettuce and tomato.
Provided by blucoat
Categories Lunch/Snacks
Time 27m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat 2 tablespoons oil in a large skillet over medium heat. Add mushrooms, onion and bell pepper. Cook, stirring occasionally, until pepper begins to soften, 4 to 5 minutes. Add beans, paprika, garlic powder and black pepper. Cook, smashing beans with the back of a spoon, 1 to 2 minutes more.
- Transfer mixture to a bowl and mix in eggs, mustard, Worcestershire sauce and breadcrumbs. Form into 4 patties.
- Wipe out skillet; heat remaining 2 tablespoons oil over medium heat and cook burgers until brown and feels firm, 6 to 7 minutes each side.
Nutrition Facts : Calories 303.7, Fat 15.6, SaturatedFat 1.3, Sodium 182.7, Carbohydrate 31.4, Fiber 8.3, Sugar 3.9, Protein 11.2
More about "bean portobello veggie burgers food"
10 UNBEATABLE BEAN BURGER RECIPES
From allrecipes.com
Author Hayley SuggPublished Jan 19, 2020Estimated Reading Time 3 mins
- Quinoa Black Bean Burgers. View Recipe. Quinoa, which is often confused for a grain but is actually a seed, combines with black beans for a protein-packed patty.
- Elsy's Chickpea Burger. View Recipe. Chickpeas, in both whole and flour form, create these cilantro-infused veggie burgers. Serve with your favorite salsa, sour cream, or guacamole.
- Vegan Black Bean Burgers. View Recipe. A lot of homemade bean burger recipes rely on eggs, but this recipe is totally vegan-friendly. Seafood seasoning (like Old Bay) is the key ingredient to making a spicy and flavorful patty.
- Kidney Bean and Black Thai Rice Burgers. View Recipe. Black rice and kidney beans are the base of this burger recipe, but the addition of vital wheat gluten (wheat protein) makes for hearty and almost-meaty burger texture.
- Spicy Black Bean and Corn Burgers. View Recipe. Go south of the border with these black bean burgers. Spicy jalapeños are offset by sweet corn in the mixture.
20 BEST VEGGIE BURGER RECIPES
From allrecipes.com
Author Hayley SuggPublished Jan 19, 2020Estimated Reading Time 4 mins
- Mushroom Veggie Burger. View Recipe. Mushrooms are the base for this hearty veggie burger that relies on Parmigiano-Reggiano, oregano, and garlic for a burst of flavor.
- Quinoa Black Bean Burgers. View Recipe. Quinoa, a seed which is often confused for a grain, pairs with black beans for a protein-packed patty. "This recipe needs 10 stars," says user Tlgonzalez.
- Carrot Rice Nut Burger. View Recipe. These simple burgers have a short ingredients list and are open to customization with your favorite spice blends.
- Butter Bean Burgers. View Recipe. Butter beans will quickly become your favorite legume once you've tried this cheesy recipe.
- Falafel Burgers. View Recipe. "This was a super quick, vegetarian weeknight meal," says Jamie Justice Yost. "I almost always have the ingredients on hand so it's a nice go-to that's healthy."
VEGGIE BURGER WITH PORTOBELLOS AND BLACK BEANS
Web Jan 10, 2019 Ingredients Olive oil 120 g yellow onion 1/2 green pepper 1 garlic ground, grated or finely chopped 200 g portobello mushrooms you can also use button mushrooms but portobello have a bit more …
From cravingsjournal.com
From cravingsjournal.com
PORTOBELLO VEGGIE BURGERS • JUST A DASH • HEALTHY …
Web Jun 13, 2019 Hearty Portobello Mushrooms, whole and mashed black beans, minced broccoli and carrots with onions, garlic and delicious spices make these Veggie Burgers not only extremely healthy but a great …
From justadash.ca
From justadash.ca
BEST VEGGIE BURGER RECIPE - LOVE AND LEMONS
Web Heat the olive oil in a medium skillet over medium heat. Add the shallot and sauté until soft, 1 minute. Add the mushrooms and a generous pinch of salt, and sauté until soft and browned, 6 to 9 minutes, turning down the heat …
From loveandlemons.com
From loveandlemons.com
MUSHROOM VEGGIE BURGER (WITH BLACK BEANS) - EATING …
Web Jun 5, 2018 This Mushroom Veggie Burger (with Black Beans) is the best veggie burger recipe you can ever make. Healthy, easy and super delicious. The best part – it’s a homemade veggie burger that sticks …
From eatingeuropean.com
From eatingeuropean.com
BEST-EVER VEGAN PORTOBELLO MUSHROOM BURGER RECIPE
Web Mar 14, 2020 The beauty of making vegan portobello mushroom burgers is that you can have a vegan burger without having to make a patty! Portobello mushrooms are meaty and the texture holds up well in a …
From wowitsveggie.com
From wowitsveggie.com
PORTOBELLO VEGGIE BURGERS | VEGAN RECIPES | VEGANUARY …
Web Set your oven to 400 F. Drain and rinse the beans very well, put them into a large bowl. Add the stock powder, garlic, red onion, flax, rice, sesame seeds, spices, herbs, yeast extract and a little salt. Using a hand blender …
From veganuary.com
From veganuary.com
PORTOBELLO BUNLESS BURGERS WITH BLACK BEAN PATTIES
Web Preparation: In a pan on medium high, heat the oil and brown the onion with the garlic and bell pepper for about 5 minutes. Add the black beans, oat flakes, soy sauce, balsamic vinegar, and spices. Cook for 5 minutes on …
From metro.ca
From metro.ca
CHUNKY PORTABELLA MUSHROOM VEGGIE BURGERS - THE …
From thekitchenwhisperer.net
Cuisine VegetarianTotal Time 35 minsCategory BurgersPublished Apr 12, 2014
PORTOBELLO BLACK BEAN BURGER RECIPE FROM H-E-B
Web 1. Combine mushrooms, black beans, mustard and steak seasoning in a food processor, and pulse to combine. Mixture should be chunky. 2. Remove to a large bowl then mix in …
From heb.com
From heb.com
MY ULTIMATE VEGGIE BURGER - THE NEW BAGUETTE
Web Oct 5, 2020 Transfer the mushrooms to a food processor (reserve the skillet), along with the beans, flour, soy sauce, garlic, parsley, and remaining 1/4 teaspoon paprika. Puree …
From thenewbaguette.com
From thenewbaguette.com
BEAN & LENTIL VEGGIE BURGERS - MEATLESS BURGER RECIPE - THE FOOD …
Web Jun 6, 2017 Add mushrooms, onion, and garlic, and saute until onions and mushrooms are softened, about 3 minutes. Stir in chilli powder and cumin, cooking until fragrant. Remove …
From thefoodblog.net
From thefoodblog.net
PORTOBELLO BLACK BEAN BURGERS – HAYLIE POMROY
Web Description. Preheat the oven to 375 degrees F. Line a rimmed baking sheet with parchment paper. Make the "buns": Put the mushroom caps on the prepared baking sheet, …
From hayliepomroy.com
From hayliepomroy.com
PORTOBELLO-BLACK BEAN BURGERS WITH CORN SALSA - EPICURIOUS
Web Nov 22, 2004 Burgers. Combine salsa ingredients and set aside. In a food processor, chop mushrooms into extra fine pieces. Add beans, chiles, Worcestershire, chili powder, …
From epicurious.com
From epicurious.com
OUR MENU - RUBY TUESDAY
Web Burger Family Dinner. Four 100% USDA Choice burgers plus the following toppings: shredded lettuce, sliced tomatoes, American cheese, red onions, mustard, ketchup, …
From rubytuesday.com
From rubytuesday.com
DAIRY QUEEN® MENU CANADA: VIEW OUR FULL MENU OF HOT EATS
Web Please note: DQ locations contain allergens that may come into contact with your food. Since allergens are present in every DQ location and cross-contact can easily occur, we …
From dairyqueen.com
From dairyqueen.com
BLACK BEAN BURGER RECIPE | FINE DINING LOVERS
Web Jun 7, 2023 Step 04. Add the vegetables to the mashed beans and stir together. Then add the egg, chilli powder, cumin and Thai chilli sauce to the beans and vegetables mix. Stir …
From finedininglovers.com
From finedininglovers.com
CRAVE: A LIGHT TOUCH, A LOT OF QUINOA GIVE THIS VEGGIE BURGER A …
Web 15 hours ago While meat lovers look forward to summer barbecues, many people might be looking for a vegetarian option. With their high protein content, black beans lend meaty …
From www2.ljworld.com
From www2.ljworld.com
PORTOBELLO BURGERS - LOVING IT VEGAN
Web Mar 13, 2021 Serving Serve the portobello burgers on hamburger rolls with lettuce, sliced tomato and sliced dill pickles and topped with the caramelized onions and sliced …
From lovingitvegan.com
From lovingitvegan.com
VEGAN OPTIONS AT MOE’S SOUTHWEST GRILL (UPDATED 2023) – VEGGL
Web Here are the best vegan options at Moe’s that we recommend: Order a Homewrecker Burrito with Organic Tofu. Also comes with choice of rice, black or pinto beans, shredded …
From veggl.com
From veggl.com
20 HIGH-PROTEIN VEGETARIAN LUNCH RECIPES - EATINGWELL
Web Jun 7, 2023 Green Goddess Grain Bowl. View Recipe. This healthy grain bowl packs in the greens with peas, asparagus and a creamy yogurt dressing. Tofu adds protein while …
From eatingwell.com
From eatingwell.com
BEST VEGGIE BURGERS NEAR ME - YELP
Web Find the best Veggie Burgers near you on Yelp - see all Veggie Burgers open now and reserve an open table. Explore other popular cuisines and restaurants near you from …
From yelp.com
From yelp.com
BEST VEGGIE BURGER RECIPES - FOOD NETWORK CANADA
Web Feb 10, 2022 1 / 10 Black Bean and Corn Veggie Burger with Sweet Potato "Bun" Looking for a gluten-free bun substitute? Opt for grilled sweet potatoes! The hearty …
From foodnetwork.ca
From foodnetwork.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
