Bean Oat Muffins Food

BAKED BEAN MUFFINS

Steps:

• Preheat the oven to 375F. Put the beans (and the sauce they're packed in), pumpkin puree or banana, brown sugar, milk, oil, eggs and vanilla into a blender or food processor and pulse or blend until smooth, scraping down the sides if necessary.
• Add the oats, cinnamon, ginger, baking powder, baking soda and salt and pulse until the oats are fairly finely ground. Let the batter sit for about 10 minutes (the oats will soften a bit), and blend again. Take off the lid and if you like, stir in some raisins before scooping or pouring into the muffin tins.
• Pour or scoop into greased or paper-lined muffin tins, filling them all the way to the top. Bake for 15-20 minutes, until raised, golden and springy to the touch. Makes 12 muffins or about 24 mini muffins.

HEALTHY BANANA-OAT MUFFINS

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Place a rack in the lower third of the oven. Spray a mini muffin pan with cooking spray.
• Combine water and flaxseed meal in a bowl and let sit 5 minutes.
• Meanwhile, whisk flour, oats, brown sugar, and salt together in a bowl and set aside.
• Mix thickened flaxseed, bananas, honey, yogurt, egg, applesauce, coconut oil, and vanilla extract together in a bowl. Stir flour mixture into the banana mixture. Fold in chocolate chips and walnuts.
• Use an ice cream scooper to scoop batter into the prepared muffin tin. Sprinkle cinnamon sugar on top.
• Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean but without overbaking, about 18 minutes.
• Let muffins cool in the pan for 5 minutes. Transfer to a wire rack to cool completely. Freeze if desired.

BEST OATMEAL MUFFINS

Steps:

• Heat oven to 400 degrees F. Line twelve medium muffin cups with paper baking cups or spray bottoms only with cooking spray.
• For streusel, in small bowl, combine oats, flour and sugar; mix well.
• Cut in butter with pastry blender or two knives until mixture is crumbly. Set aside.
• For muffins, in large bowl, combine flour, oats, sugar and baking powder; mix well.
• In small bowl, combine milk, oil, egg and vanilla; blend well. Add to dry ingredients all at once; stir just until dry ingredients are moistened. (Do not overmix.)
• Fill muffin cups almost full. Sprinkle with reserved streusel, patting gently.
• Bake 18 to 20 minutes or until golden brown.
• Cool muffins in pan on wire rack 5 minutes. Remove from pan. Serve warm.

OAT BRAN MUFFINS

Steps:

• Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
• Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.
• Bake at 400 degrees F (205 degrees C) for 15 minutes or until golden brown.
• VARIATIONS: Add 1 cup plumped raisins, with a little bit of raisin water (approximately 2 tablespoons). Or, before baking, sprinkle mixture of sugar and cinnamon over the tops of the muffins. Or, add 1 teaspoon cinnamon or nutmeg to flour mixture.

INCREDIBLE OAT BRAN MUFFINS, PLAIN, BLUEBERRY OR BANANA

Steps:

• *Blueberry or banana variations are at bottom.
• Pre-heat oven to 425 degrees F. Line 12 medium muffin cups with paper baking cups.
• Combine dry ingredients. Add milk, egg, honey, and oil; mix just until ingredients are moistened.
• Fill muffin cups 3/4 full. Bake 14-17 minutes or until golden brown.
• *NOTE: You can stir in 1/2 cup frozen blueberries or 1 medium ripe mashed banana for a fruity variation.
• These are also great the next day cold if you seal them in a baggy or stick em in a container to keep em fresh.

OATMEAL MUFFINS RECIPE BY TASTY

Steps:

• Preheat oven to 350˚F (180˚C).
• Mash banana in a large bowl until smooth and mix in all wet ingredients. Stir in dry ingredients until thoroughly mixed.
• Pour batter into greased muffin tin, filling each tin about ⅔ full.
• Top each muffin with toppings.
• Bake for about 30 minutes or until a toothpick comes out clean.
• Enjoy!

BANANA OAT MUFFINS

Steps:

• In a large bowl, combine the first six ingredients. In a small bowl, beat the egg whites, bananas, brown sugar, milk and oil. Stir into dry ingredients just until moistened. Stir in pecans. , Coat muffin cups with cooking spray; fill two-thirds full with batter. Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

BANANA OAT MUFFINS

Steps:

• Combine flour, oats, sugar, baking powder, soda, and salt.
• In a large bowl, beat the egg lightly. Stir in the milk, oil, and vanilla. Add the mashed banana, and combine thoroughly. Stir the flour mixture into the banana mixture until just combined. Line a 12-cup muffin tin with paper bake cups, and divide the batter among them.
• Bake at 400 degrees F (205 degrees C) for 18 to 20 minutes.

BEAN-OAT MUFFINS

Steps:

• Preheat oven to 400 degrees.
• puree beans with milk in a blender until smooth.
• Pour into a bowl and beat in egg, oil, honey and vanilla.
• Add the dry ingredients, mixing until just moistened.
• Stir in raisins.
• Spoon into paper-lined muffin cups, about 3/4 full.
• Bake for 15-20 minutes or until golden brown.
• Cool on wire rack.
• Enjoy!

DELICIOUS OAT BRAN MUFFINS

Steps:

• Preheat oven to 425 degrees.
• In a large bowl combine oat bran, flour, chopped apricots, baking powder, brown sugar (save 2 tbs), and cinnamon.
• Separately beat the egg with 2tbs of sugar until fluffy and light.
• Warm up milk (just until lukewarm) and dissolve honey in it.
• Mix milk, egg, oil and vanilla.
• Blend together with dry ingredients, adding a bit more skim milk if the mixture seems too thick.
• Line a muffin pan with paper baking cups.
• Bake 18 to 20 minutes.
• NOTE: It's almost foolproof, but you can test for doneness with a toothpick if you like: they should be moist but not wet.
• To retain moisture, store in a plastic bag.
• They're best served warm; reheating with the microwave works just fine.

HONEY OAT MUFFINS

Steps:

• In a bowl, combine the oats, flour, brown sugar, baking powder and salt. In another bowl, combine egg, milk, oil and honey. Stir into dry ingredients just until moistened. Fold in raisins and walnuts if desired., Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

OAT BRAN MUFFINS

Steps:

• Pour boiling water over oat bran and let sit for a few minutes.
• Mix egg, buttermilk, oil and sugar.
• Sift together flour,baking soda, salt and nutmeg.
• Add egg mixture and cereal mix until comes together.
• Bake at 400 for 20 minutes.

VEGAN OAT BRAN MUFFINS

Steps:

• Pre-heat the oven to 425°F.
• Line 12 muffins cups with paper baking cups, or spray with non-sick cooking spray.
• Combine dry ingredients in mixing bowl.
• In separate bowl, combine soymilk, egg replacer, molasses, and applesauce.
• Add the wet ingredients to the dry and stir until just moistened. Stir in rasins.
• Fill muffins cups until about 3/4 full.
• Bake 15-17 minutes, until golden brown, or until toothpick comes out clean.
• Makes 12 muffins.

OATMEAL BREAKFAST MUFFINS

Steps:

• Preheat the oven to 425 degrees F (220 degrees C). Mist 18 muffin cups with cooking spray.
• Combine oatmeal and milk in a large bowl and set aside.
• Stir flour, brown sugar, oat bran, ground flax seed, baking powder, and salt together in a separate bowl.
• Combine bananas, applesauce, and egg substitute in another bowl. Stir into oatmeal mixture. Stir in flour mixture, followed by raisins, walnuts, and chocolate chips. Divide batter evenly between the prepared muffin cups.
• Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 12 to 15 minutes.