Bbq Style Baked Chicken Thighs Food

BBQ CHICKEN THIGHS IN THE OVEN

BBQ Chicken Thighs in the Oven image

These sticky, sweet BBQ chicken thighs in the oven are easy to make, especially when it's too cold outside to fire up the grill.

Provided by tak

Categories Baked Chicken Thighs

Time 2h40m

Yield 8

Number Of Ingredients 6

Ingredients

1 ½ cups brown sugar
½ cup barbeque sauce
½ cup ketchup
½ cup honey
¼ cup soy sauce
8 (5 ounce) boneless, skinless chicken thighs

Steps:

Whisk together brown sugar, barbecue sauce, ketchup, honey, and soy sauce in a large glass or ceramic bowl. Set aside 1/2 cup of the mixture and refrigerate for basting. Add chicken thighs to the remaining marinade and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 2 to 6 hours.
When ready to cook, preheat the oven to 425 degrees F (220 degrees C).
Remove chicken from the marinade and shake off excess. Discard the remaining marinade. Place chicken in a glass baking dish.
Bake in the preheated oven, basting occasionally with the reserved 1/2 cup marinade, until chicken is no longer pink in the center and the juices run clear, 30 to 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 454.1 calories, Carbohydrate 68.1 g, Cholesterol 86.5 mg, Fat 10 g, Fiber 0.2 g, Protein 24.5 g, SaturatedFat 2.8 g, Sodium 885.4 mg, Sugar 65.2 g

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