BBQ BEEF BOWL WITH BROWN RICE NOODLES
Steps:
- Marinade the skirt steak in the Pear and Ginger Marinade at room temperature for 2 hours. Remove the steak from the marinade and discard the marinade.
- Heat a grill or grill pan to hot. Grill the skirt steak for 3 to 5 minutes on each side or until desired doneness. Remove from the heat and let rest.
- Cook the brown rice noodles according to the package directions. Plate the noodles in a large serving bowl or smaller individual bowls.
- Slice the steak into thin strips and place on top of the noodles. Top with the Quick Pickled Asian Slaw, then drizzle with Miso Carrot Ginger Dressing. Garnish with scallions and sesame seeds. Serve.
- Combine the pear juice, soy sauce, honey, ginger, sesame oil and garlic in a small pot over medium heat. And a few grinds more than normal of black pepper. Bring to a boil, then remove from the heat and allow to cool completely. Use as desired.
- Toss the cabbage, cucumber and carrots together in a heatproof bowl, then set aside.
- Bring the vinegars, sugar and salt to a boil in a small saucepan. Pour the vinegar mixture over the cabbage mixture, tossing to make sure all the veggies are covered. Let sit for 15 minutes. Use the slaw to add flavor to your favorite Asian bowl or sandwich. Vegetables can be kept in their pickling liquid in the fridge for up to 2 weeks.
- Combine the carrots, ginger, vinegar, miso paste, vegetable oil, honey, sesame oil and 2 tablespoons water in a blender and blend until smooth.
BARBECUE BEEF & RICE
BBQ beef with peppers and onions over fluffy white rice is both comforting and delicious. Best of all, it takes just 10 minutes to prep.
Provided by My Food and Family
Categories Home
Time 25m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Heat oil in large skillet on medium-high heat. Add meat and vegetables; cook and stir 5 to 6 min. or until meat is done.
- Add barbecue sauce; cook 5 min. or until heated through, stirring occasionally.
- Serve over rice.
Nutrition Facts : Calories 440, Fat 14 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 24 g
BBQ RICE AND BEEF ROUNDUP
Make and share this BBQ Rice and Beef Roundup recipe from Food.com.
Provided by Charmie777
Categories Rice
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Saute rice mix with butter over medium heat until golden brown.
- Slowly stir in 2-1/2 cups water, seasoning package and corn.
- Bring to a boil.
- Reduce heat, cover and simmer 15-20 minutes or until rice is tender.
- Stir in bbq sauce and ground beef.
- Sprinkle with cheese.
- Cover and let stand 3-5 minutes until cheese is melted.
Nutrition Facts : Calories 543.7, Fat 28.8, SaturatedFat 13.5, Cholesterol 107.2, Sodium 482.9, Carbohydrate 45.9, Fiber 4.2, Sugar 8.2, Protein 29.6
QUICK 'N' EASY BBQ BEEF & RICE FOR TWO
Here's a delicious, quick and easy weeknight dish for two, made with MINUTE rice and strips of beef and peppers in a tasty BBQ sauce.
Provided by My Food and Family
Categories Home
Time 25m
Yield 2 servings, 2 cups each
Number Of Ingredients 6
Steps:
- Cook rice as directed on package, omitting salt.
- Meanwhile, heat oil in large skillet on medium-high heat. Add meat, peppers and onions; cook and stir 4 to 5 min. or until meat is done. Add barbecue sauce; cook until heated through, stirring occasionally.
- Serve meat mixture over rice.
Nutrition Facts : Calories 460, Fat 12 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 60 mg, Sodium 500 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 25 g
BBQ CHEESEBURGER RICE
Make and share this BBQ Cheeseburger Rice recipe from Food.com.
Provided by whtmgcwmn
Categories Meat
Time 30m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Brown ground beef, drain.
- Add barbecue sauce, mustard, onion, and pepper. Bring to a boil.
- Stir in the rice.
- Sprinkle with cheese.
- Reduce heat, cover, and simmer 5 minutes.
Nutrition Facts : Calories 515.9, Fat 27.4, SaturatedFat 12.8, Cholesterol 106.8, Sodium 632.1, Carbohydrate 33.4, Fiber 1.1, Sugar 2.2, Protein 31.3
EASY CHEESY BEEF BBQ BAKED RICE
This is really good and simple to throw together, great for a fast and simple weeknight meal.... the Minute rice really cuts the cooking time down! All the seasonings and cheese can be adjusted to suit taste...from stove to table in around 1 hour!
Provided by Kittencalrecipezazz
Categories Rice
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Set oven to 350 degrees.
- In a extra large (oven-proof) fry pan, brown the ground beef with the chopped onions, green pepper and garlic, until beef is no longer pink; drain all fat.
- Add in ALL remaining ingredients (except the rice); mix well to combine.
- Adjust all seasoning to suit taste.
- Cook and simmer for 5-7 minutes (on top of stove).
- Add in the Minute rice; stir to combine.
- Cover with lid and place/cook in the oven for 25 minutes, or until rice is soft and is desired texture.
- Sprinkle with more grated cheddar cheese if desired.
- Delicious!
Nutrition Facts : Calories 883.2, Fat 41.3, SaturatedFat 19.6, Cholesterol 197.4, Sodium 1384.6, Carbohydrate 59.3, Fiber 4, Sugar 6.6, Protein 65
BARBECUED BEEF CUBES OVER NOODLES
Make and share this Barbecued Beef Cubes over Noodles recipe from Food.com.
Provided by Katha
Categories Meat
Time 1h40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a large skillet with a lid saute onion in butter or margarine over medium heat.
- Add meat and mushrooms.
- Cook until meat is browned.
- Mix in mustard, Worcestershire sauce, vinegar,garlic powder, pepper and ketchup.
- Reduce heat, cover and simmer add water if needed, about 1 hr to 1 1/2 hr or until meat is tender.
- Serve hot over egg noodles.
Nutrition Facts : Calories 384.7, Fat 25, SaturatedFat 10.7, Cholesterol 83.6, Sodium 503.8, Carbohydrate 18.4, Fiber 0.8, Sugar 15.1, Protein 22
BBQ BEEF
Super easy BBQ for those tailgate football parties. Can cook while you sleep and be ready to head out to the game! Great comfort food for these cool fall days.
Provided by LAURIE
Categories Lunch/Snacks
Time 8h15m
Yield 12-15 serving(s)
Number Of Ingredients 9
Steps:
- Place all ingredients except pickle relish and lemon juice in crockpot.
- Cook on low 7-8 hours.
- Mash with a potatoe masher until meat is no longer chunky and slightly shredded.
- Stir in pickle relish and lemon juice.
- Serve on toasted buns as a sandwich or we like it over mashed potatoes.
Nutrition Facts : Calories 488.3, Fat 30.1, SaturatedFat 11.8, Cholesterol 118, Sodium 912.8, Carbohydrate 22.7, Fiber 1.2, Sugar 13.4, Protein 31.8
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