Bbq Chicken And Greens Salad Food

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GRILLED CHICKEN AND MIXED GREENS SALAD



Grilled Chicken and Mixed Greens Salad image

Finding foods that my husband will eat is sometimes a challenge. I came up with this salad in an effort to duplicate one of his favorite restaurant dishes. He ate very bite!

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 11

3 tablespoons unsweetened pineapple juice
3 tablespoons soy sauce
1 tablespoon Worcestershire sauce
1/2 teaspoon garlic powder
1/4 to 1/2 teaspoon pepper
2 pounds boneless skinless chicken breasts, julienned
8 cups torn mixed salad greens
2 large tomatoes, chopped
3/4 cup pineapple tidbits
4 green onions, sliced
Oil and vinegar salad dressing, optional

Steps:

  • In a large resealable plastic bag, combine the pineapple juice, soy sauce, Worcestershire sauce, garlic powder and pepper. Add chicken strips; seal bag and toss to coat. Cover and refrigerate for 1 hour. Drain and discard marinade. Grill chicken, covered, over medium heat for 8-10 minutes or until juices run clear, turning once. , To serve, arrange greens on four serving plates; top with tomatoes, pineapple, onions and warm chicken. Drizzle with dressing if desired.

Nutrition Facts : Calories 383 calories, Fat 9g fat (0 saturated fat), Cholesterol 159mg cholesterol, Sodium 381mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 0 fiber), Protein 58g protein. Diabetic Exchanges

BBQ CHICKEN AND RANCH SALAD



BBQ Chicken and Ranch Salad image

Provided by Food Network

Number Of Ingredients 8

4 small boneless skinless chicken breasts (1 lb.)
¼ cup KRAFT Original Barbecue Sauce
1 pkg. (10 oz.) mixed salad greens
1 cup frozen roasted corn
1 large tomato, cut into wedges
¼ cup sliced red onions
¼ cup KRAFT Shredded Cheddar Cheese
½ cup KRAFT Classic Ranch Dressing

Steps:

  • HEAT grill to medium-high heat. GRILL chicken 6 to 8 min. on each side or until done (165°F), brushing with barbecue sauce for the last 2 min. COMBINE salad greens, vegetables and cheese in large bowl; top with chicken. TOSS with dressing just before serving.
  • Prepare using grilled corn on the cob, which can be grilled in a variety of ways - in the husks, shucked, or shucked and wrapped in foil. For all methods, heat the grill to medium-high heat. Grilling corn in the husks: Pull back husks of corn, leaving husks attached at bottom of each ear; discard silk. Return husks to original position; then soak in water 10 min. Grill 15 min. or until corn is tender, turning occasionally. Grilling shucked corn: Discard corn husks and silk. Brush corn with your favorite KRAFT Dressing, such as KRAFT Sun Dried Tomato Vinaigrette Dressing. Grill 8 to 10 min. or until corn is tender, turning and brushing occasionally with additional dressing. Grilling foil-wrapped shucked corn: Discard corn husks and silk. Rinse ears with cold water. Gently shake off excess water, then wrap corn ears individually in foil. Grill 15 to 20 min. or until corn is tender, turning occasionally. You will need to grill 2 medium ears of corn to get the 1 cup kernels needed to prepare this recipe. To remove the kernels from the grilled corn, cool grilled ears slightly. Then, hold each cob firmly at an angle and carefully cut down the ear (away from the body) with sharp knife, several rows at a time.

BBQ CHICKEN SALAD



BBQ Chicken Salad image

This BBQ chicken salad has so much flavor with grilled BBQ chicken, black beans, corn, avocado, crunchy tortilla chips and a drizzle of both BBQ sauce and ranch dressing.

Provided by Brittany Mullins

Categories     Lunch/Dinner

Time 35m

Number Of Ingredients 11

2-3 grilled BBQ chicken breasts (chopped)
6 cups chopped romaine lettuce
1 can (15 oz) black beans (drained and rinsed)
1 cup frozen sweet corn or fresh grilled corn
1 cup chopped cherry tomatoes
½ cup diced red onion
1-2 avocados (sliced)
½ cup shredded monterey jack or cheddar cheese
½ cup crushed tortilla chips (optional)
BBQ sauce (for drizzling (homemade or store-bought))
ranch dressing ((homemade or store-bought))

Steps:

  • Grill BBQ chicken, if you haven't already.
  • Prep salads by adding lettuce and the salad toppings to three bowls. Start with chopped lettuce and then add grilled chicken, black beans, corn, tomatoes, red onion, avocados and cheese.
  • Add ranch dressing and add a drizzle of BBQ sauce, if using.
  • Top with crushed tortilla chips, if using and serve.

Nutrition Facts : ServingSize 1 /3 of recipe without ranch, Calories 515 kcal, Carbohydrate 63 g, Protein 41 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 20 mg, Sodium 304 mg, Fiber 4 g, Sugar 8 g

GRILLED CHICKEN SALAD WITH GREENS AND BALSAMIC DRESSING



Grilled Chicken Salad with Greens and Balsamic Dressing image

Categories     Chicken     Leafy Green     Olive     Poultry     Fall     Grill/Barbecue     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 12

1/2 cup plus 2 tablespoons olive oil
1/2 cup balsamic vinegar
2 tablespoons olivada
1 large garlic clove, minced
4 boneless chicken breast halves with skin
4 teaspoons minced fresh thyme
1 4.5- to 5-ounce bag mixed baby greens
1 small fresh fennel bulb, cored, thinly sliced
1/2 large head radicchio, thinly sliced
1/2cup thinly sliced red onion
12 fresh figs, quartered (optional)
Toasted pine nuts

Steps:

  • Whisk 1/2 cup oil, vinegar, olivada and garlic in small bowl to blend; season with salt and pepper. Place chicken in 8x8x2-inch dish; sprinkle with thyme. Pour 1/2 cup dressing over chicken; turn to coat. Whisk 2 tablespoons oil into remaining dressing in small bowl. Cover chicken and dressing separately; chill at least 4 and up to 6 hours, turning chicken occasionally.
  • Prepare barbecue (medium-high heat). Bring dressing to room temperature. Remove chicken from marinade; discard marinade. Sprinkle chicken with salt and pepper. Grill until cooked through, about 5 minutes per side. Transfer to plate.
  • Combine greens, fennel, radicchio and onion in large bowl; toss with remaining dressing. Mound on 4 plates. Slice chicken breasts lengthwise into 1/4-inch-thick slices. Arrange atop salads. Garnish with figs, if desired, and pine nuts.

BBQ CHICKEN SALAD



BBQ Chicken Salad image

This is a great way to use up grilled chicken leftovers. Serve on a bed of greens.

Provided by Deborah Noe

Categories     Salad

Time 50m

Yield 4

Number Of Ingredients 7

2 skinless, boneless chicken breast halves
4 stalks celery, chopped
1 large red bell pepper, diced
½ red onion, diced
1 (8.75 ounce) can sweet corn, drained
¼ cup barbeque sauce
2 tablespoons fat-free mayonnaise

Steps:

  • Preheat grill for high heat.
  • Lightly oil grate. Grill chicken 10 minutes on each side, or until juices run clear. Remove from heat, cool, and cube.
  • In a large bowl, toss together the chicken, celery, red bell pepper, onion, and corn.
  • In a small bowl, mix together the barbeque sauce and mayonnaise. Pour over the chicken and veggies. Stir, and chill until ready to serve.

Nutrition Facts : Calories 167.9 calories, Carbohydrate 23.6 g, Cholesterol 33.6 mg, Fat 2.2 g, Fiber 2.9 g, Protein 14.7 g, SaturatedFat 0.5 g, Sodium 473.3 mg, Sugar 9.8 g

GRILLED BBQ CHICKEN SALAD



Grilled BBQ Chicken Salad image

Not to toot our own horn or anything, but we think this Grilled BBQ Chicken Salad is one of the reasons people grill year-round-no matter what the weather.

Provided by My Food and Family

Categories     Home

Time 25m

Yield Makes 4 servings, about 2-1/2 cups each.

Number Of Ingredients 7

4 boneless skinless chicken breasts (about 1 lb.)
1/2 cup KRAFT Barbecue Sauce, any flavor
1 zucchini, cut in half lengthwise
2 red, yellow or green peppers, cut into quarters
1/4 cup KRAFT Zesty Italian Dressing
1 bag (10 oz.) salad greens (about 7 cups)
1/3 cup KRAFT Classic Ranch Dressing

Steps:

  • Preheat grill to medium heat. Place chicken on greased grill. Brush with barbecue sauce. Grill, covered, 4 minutes.
  • Add vegetables to grill. Continue grilling chicken and vegetables 4 to 5 minutes on each side or until chicken is cooked through and vegetables are tender, frequently brushing chicken with barbecue sauce and vegetables with Italian dressing. Slice chicken and vegetables.
  • Toss chicken, vegetables and greens. Serve with Ranch dressing. Sprinkle with KRAFT Shredded Cheddar Cheese, if desired.

Nutrition Facts : Calories 360, Fat 19 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 70 mg, Sodium 940 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 26 g

BBQ CHICKEN SALAD WITH GRILLED APPLES



BBQ Chicken Salad with Grilled Apples image

Get tips on buying and prepping produce for this BBQ Chicken with Grilled Apples recipe with this how-to video. Requiring just seven ingredients and 20 minutes of prep time, this BBQ Chicken Salad with Grilled Apples is a Healthy Living recipe you'll want to keep on hand!

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings

Number Of Ingredients 7

4 small boneless skinless chicken breasts (1 lb.)
2 Granny Smith apples, each cut into 4 wedges
1 large red onion, cut into 4 wedges
1/4 cup KRAFT Zesty Italian Dressing
1/2 cup KRAFT Original Barbecue Sauce
6 cups loosely packed torn mixed salad greens
1/2 cup KRAFT Classic Ranch Dressing

Steps:

  • Heat grill to medium-high heat.
  • Brush chicken, apples and onions with Italian dressing. Grill 10 min. or until chicken is done (165°F) and apples and onions are tender, turning occasionally and brushing chicken with barbecue sauce the last few minutes.
  • Slice chicken. Toss with salad greens, apples and onions.
  • Serve topped with ranch dressing.

Nutrition Facts : Calories 400, Fat 16 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 70 mg, Sodium 920 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 27 g

GREEN SALAD WITH SKILLET BBQ CHICKEN



Green Salad with Skillet BBQ Chicken image

Toss some chicken in a skillet with BBQ sauce until it's warmed through, then serve over a refreshing green salad with creamy ranch dressing.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 6 servings, 1-3/4 cups each

Number Of Ingredients 7

2 pkg. (6 oz. each) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips, coarsely chopped
1/2 cup BULL'S-EYE Original Barbecue Sauce
1 pkg. (10 oz.) torn mixed salad greens
1 large tomato, cut into wedges
1/2 cup sliced red onions
1/2 cup KRAFT Buttermilk Ranch Dressing
1/2 cup KRAFT Natural Sharp Cheddar Cheese Crumbles

Steps:

  • Cook chicken and barbecue sauce in large skillet on medium-high heat until heated through, stirring occasionally.
  • Toss greens with chicken, tomatoes and onions in large bowl.
  • Top with dressing and cheese; mix lightly.

Nutrition Facts : Calories 250, Fat 13 g, SaturatedFat 3.5 g, TransFat 0.5 g, Cholesterol 60 mg, Sodium 860 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 18 g

BBQ CHICKEN & RANCH SALAD



BBQ Chicken & Ranch Salad image

It's always a party when BBQ sauce and ranch dressing get together-and this chicken salad is definitely where it's at!

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 8

4 small boneless skinless chicken breasts (1 lb.)
1/4 cup KRAFT Original Barbecue Sauce
1 pkg. (10 oz.) mixed salad greens
1 cup frozen roasted corn, thawed
1 large tomato, cut into wedges
1/4 cup sliced red onions
1/4 cup KRAFT Shredded Cheddar Cheese
1/2 cup KRAFT Classic Ranch Dressing

Steps:

  • Heat grill to medium-high heat.
  • Grill chicken 6 to 8 min. on each side or until done (165ºF), brushing with barbecue sauce for the last 2 min.
  • Combine salad greens, vegetables and cheese in large bowl. Add dressing; mix lightly.
  • Place salad on 4 plates; top each with 1 sliced chicken breast.

Nutrition Facts : Calories 360, Fat 17 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 80 mg, Sodium 640 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 29 g

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