PRESSURE COOKER CLASSIC BEEF CHILI
Chili in the electric pressure cooker is super fast and extremely convenient. This version is on the gently spiced side, so if you're looking for more heat, feel free to increase the chili powder or add a big pinch of cayenne - or throw a couple of extra jalapeños into the pot. Keep in mind that the leaner the beef, the less flavorful the chili. Eighty percent is a good bet here. You can also substitute ground pork or dark meat turkey. Leftover chili freezes like a dream.
Provided by Melissa Clark
Categories soups and stews, main course
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 18
Steps:
- Heat the oil in the pressure cooker (see Tip) set to the sauté function on high if possible. Add beef, spread it over the bottom of the pot over the oil, and let it brown without stirring for 7 minutes. Give it a good stir and sauté for 1 more minute, then use a slotted spoon to transfer it to a plate. Season meat with 1 teaspoon salt.
- Stir in onion, bell pepper, jalapeño, garlic and 1/2 teaspoon salt; cook until softened, about 5 minutes.
- Stir in chili powder, tomato paste, and cumin, cook until fragrant, about 1 minute. Stir in beef and any juices from the plate, oregano, tomatoes, beans and remaining 1/2 teaspoon salt, then cover and cook on high pressure for 8 minutes. Let pressure release naturally.
- Stir in cilantro and a squeeze or two of lime juice, then taste and adjust seasonings if necessary. Serve with sour cream, avocado and pickled jalapeño if you like.
Nutrition Facts : @context http, Calories 390, UnsaturatedFat 12 grams, Carbohydrate 29 grams, Fat 21 grams, Fiber 9 grams, Protein 22 grams, SaturatedFat 7 grams, Sodium 793 milligrams, Sugar 6 grams, TransFat 1 gram
INSTANT POT CHILI CON CARNE
Although multicookers can't replace every tool in the kitchen, they sure are coming close. Chili con carne is one of our favorite dishes to re-create in them. This cooks up fast but tastes like it simmered all day! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 7 cups
Number Of Ingredients 12
Steps:
- Combine the first 10 ingredients in a 6-qt. electric pressure cooker. Crumble beef over top; stir to combine. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 5 minutes. , Allow pressure to naturally release for 10 minutes, then quick-release any remaining pressure. Stir chili. If desired, serve with sour cream and additional jalapenos.
Nutrition Facts : Calories 248 calories, Fat 9g fat (3g saturated fat), Cholesterol 61mg cholesterol, Sodium 687mg sodium, Carbohydrate 18g carbohydrate (5g sugars, Fiber 5g fiber), Protein 24g protein. Diabetic Exchanges
PRESSURE COOKER BEEF CHILI
When you ask someone why they don't use a pressure cooker, one of the most common replies is something to the effect of: I'm really not into being killed by an exploding stew. The marvels of pressurized heat are actually very simple!
Provided by Chef John
Categories Soups, Stews and Chili Recipes Chili Recipes Chili Without Beans Recipes
Time 1h5m
Yield 6
Number Of Ingredients 18
Steps:
- Heat 1 tablespoon vegetable oil in a skillet over medium-high heat. Season beef generously with salt and black pepper; place meat in the skillet and cook until brown on all sides, 5 to 10 minutes. Transfer to plate and set aside.
- Heat 1 tablespoon vegetable oil over medium-low heat in the pot of a pressure cooker. Stir onion and garlic into pot; cook until almost translucent, 4 to 6 minutes. Stir in ancho chile powder, paprika, cumin, black pepper, chipotle chile powder, cayenne pepper, and oregano; cook until fragrant, 2 minutes. Add diced tomatoes, beef, and water; stir to combine.
- Lock the lid of your pressure cooker. Increase heat to high and bring to full pressure. Reduce heat to low to maintain pressure; cook for 15 minutes. Remove from heat and let rest 10 minutes. Ensure that pressure is fully released and remove the lid.
- Return uncovered pressure cooker to burner over high heat. Stir in corn chips and bring to a boil; cook for 5 minutes. Garnish with cilantro and green onion.
Nutrition Facts : Calories 358.4 calories, Carbohydrate 8.7 g, Cholesterol 86 mg, Fat 25.3 g, Fiber 2.3 g, Protein 23.9 g, SaturatedFat 8.7 g, Sodium 278.6 mg, Sugar 1.8 g
BAZ'S SLOW COOKER BEEF CHILI
Make and share this Baz's Slow Cooker Beef Chili recipe from Food.com.
Provided by Baz231
Categories Meat
Time 8h35m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Sprinkle meat with salt and ground black pepper.
- Heat 1 tbslp of the oil in a large heavy based pan over high heat. Add meat (in batches, if necessary) and lightly brown all over, approximately 10 minutes. Remove meat and put in the slow cooker.
- Reduce heat to medium low and add remaining 1 tblsp of oil. Cook onions and garlic until soft (8 to 10 minutes).
- Add cayenne pepper, cumin, paprika, chili powder, and cinnamon sticks and cook for 1 minute.
- Add vinegar, sugar, tomatoes, tomato paste, chipotle and stock. Turn heat to high and bring to the boil.
- Carefully add the sauce to the slow cooker, stir, and cook on low for 8 hours or so. (Add water if it gets dry towards the end).
- Add the beans and cook for a further 5 minutes to heat through and serve with sour cream on rice.
Nutrition Facts : Calories 1333.8, Fat 124.2, SaturatedFat 50.1, Cholesterol 165, Sodium 774.6, Carbohydrate 31, Fiber 9.5, Sugar 10.2, Protein 23.4
BAZ'S MULTI-COOKER BEEF CHILI
Make and share this Baz's Multi-Cooker Beef Chili recipe from Food.com.
Provided by Baz231
Categories Meat
Time 1h
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Sprinkle meat with salt and ground black pepper.
- Press BROWN/SAUTE, set the temperature to HIGH, add 1 tblsp of oil and then press START/STOP. When ready add meat (in batches, if necessary) and lightly brown all over. Remove meat to a plate.
- Add remaining 1 tblsp of oil. Cook onions and garlic, stirring occasionally, until the onions begin to soften, 5 to 8 minutes.
- Add cayenne pepper, cumin, paprika, chili powder, and cinnamon sticks and cook for 1 minute.
- Add beef, vinegar, sugar, tomatoes, tomato paste, chipotle and stock. Stir, bring to the boil and then press START/STOP to turn off the sauté function.
- Secure the lid. Press PRESSURE COOKER, set pressure to HIGH and adjust the time to 30 minutes. Make sure the STEAM RELEASE VALVE is in the "SEAL" (closed position). Press START/STOP.
- Once cooking is complete and the pressure is released (either manually or naturally), open the lid add the beans and turn back on to the BROWN/SAUTE setting to boil off some of the liquid for a thicker sauce.
- Serve with sour cream on rice or cous cous.
Nutrition Facts : Calories 1319, Fat 124, SaturatedFat 50, Cholesterol 165, Sodium 622.5, Carbohydrate 28.4, Fiber 8.7, Sugar 8.5, Protein 22.3
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