CLASSIC GERMAN GOULASH
This savory braised beef stew is made with lots of onions, caraway seed, paprika and beef stock. It only takes 30 minutes of hands on prep and a few hours of braising. Serve this hearty, rich German Goulash over egg noodles, mashed or steamed potatoes for a delicious family dinner.
Provided by Lisa Lotts
Categories Main Course
Time 2h30m
Number Of Ingredients 15
Steps:
- Place the oven rack in the center of the oven and preheat to 325°.
- Add olive oil to a heavy pot or dutch oven and heat over medium heat. Add onions and 1/2 teaspoon of kosher salt. Cook for 15-20 minutes, stirring occasionally until the onions are very tender and golden.
- Transfer the onions to a separate dish and set aside.
- Season the beef with the remaining salt and pepper and transfer to the Dutch Oven. Cook over medium high heat for 5-10 minutes or until the beef has browned.
- Stir in the the onions, peppers, tomato, garlic, paprika, marjoram, caraway, tomato paste, beef broth and red wine to the pot. Heat to boiling.
- Place the lid on the pot, so that it's askew and steam can escape. Transfer the pot to the oven and cook for 1 1/2 hours or until the beef is tender.
- Remove the pot from the oven and stir in the sour cream. Garnish with chopped parsley and serve over buttered noodles.
Nutrition Facts : Calories 655 kcal, Carbohydrate 23 g, Protein 49 g, Fat 40 g, SaturatedFat 16 g, Cholesterol 171 mg, Sodium 1309 mg, Fiber 5 g, Sugar 10 g, ServingSize 1 serving
TRADITIONAL GERMAN GOULASH
Provided by Food Network
Categories main-dish
Time 2h30m
Yield 4 to 6 servings
Number Of Ingredients 17
Steps:
- Heat 1/2 tablespoon of the oil in a large saute pan over medium heat. Add the onions and cook, stirring occasionally, until golden and caramelized, 10 to 12 minutes.
- Heat the remaining 2 1/2 tablespoons canola oil in a large Dutch oven over medium-high heat and saute the stewing meat until nicely browned. Add the caramelized onions, garlic and caraway seeds. Cook for 1 minute, and then add the paprika, Montreal steak seasoning, onion powder, cayenne powder, salt and pepper. Add the green and red peppers, stir and saute until fragrant, about 2 more minutes.
- Add the tomato puree and tomato paste and stir. Add the vegetable broth and 1/2 cup water, plus more if needed, and deglaze the Dutch oven, making sure to loosen anything stuck to the bottom of the pot.
- Bring to a low simmer and cook, stirring occasionally, until the meat is very tender, about 90 minutes. Serve over Spaetzle, egg noodles or dumplings.
VEGETARIAN GOULASH (CROCK POT)
Slow cooking in the crock pot allows the flavors of this goulash to mellow and blend, and the tempeh gets a chance to absorb some of the sauce.
Provided by Mercy
Categories Lunch/Snacks
Time 10h15m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Put the mushrooms, tempeh and carrots into a crock pot (no need to steam the tempeh first).
- Combine onions, tomato, bell pepper, garlic and broth in a blender container and puree.
- Add the puree to the crock pot and mix well.
- Add the paprika, parsley, dill, caraway seed, salt and pepper to the crock pot and stir them inches.
- Cover and cook on low heat 8-10 hours.
- Shortly before serving, puree the silken tofu in a blender with a little liquid from the crock pot until very smooth.
- Stir it into the crock pot, add the peas and heat through.
- Serve over cooked noodles, potatoes, rice or other grains.
Nutrition Facts : Calories 171.6, Fat 6.2, SaturatedFat 1.1, Sodium 247.1, Carbohydrate 19.2, Fiber 4.3, Sugar 6.6, Protein 13.8
HUNGARIAN GOULASH
This recipe came from the Rival Crock Pot Slow Cooker recipe book that came with the Crock Pot! This is one of my familes favorites! I usually have to make a double recipe. I am a working mom and this is a great way to make some meals, the good old Crock Pot!
Provided by Beaner in Washington
Categories One Dish Meal
Time 10h5m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Put steak cubes onion, garlic in crock pot.
- Stir in flour and mix to coat meat.
- Add remaining ingredients except sour cream.
- Stir well.
- Cover& cook on low 8-10 hours.
- Add sour cream 30 minutes before serving and stir throughly.
- You can also cook this on high for 4-5 hours stirring occasionally.
- Serve over hot buttered egg noodles.
Nutrition Facts : Calories 476.4, Fat 21.3, SaturatedFat 10.6, Cholesterol 154.6, Sodium 736.8, Carbohydrate 14.5, Fiber 2.3, Sugar 4.6, Protein 55.4
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