BAVARIAN GREEN BEANS
These Bavarian green beans are such a delicious vegetable side dish, even your pickiest eater will love them!
Provided by Judith Hannemann
Categories side dishes
Time 15m
Number Of Ingredients 8
Steps:
- Place frozen beans in a large saucepan. Cover the beans with water and add the salt.
- Bring beans to a boil then cook for 4-8 minutes, depending on desired doneness.
- Drain beans and reserve the water. Wipe saucepan dry with a paper towel. Measure out 1 cup of the reserved water and add the stock cube. Stir so the cube dissolves and set aside.
- Melt butter in the same saucepan then add the onion and the thyme-or-summer savory. Saute until the onions are translucent.
- Sprinkle the flour on top of the onion mixture and stir till smooth. Let it bubble and cook for 1 minute. Slowly add the cup of reserved water mixture, stirring so there are no lumps. Stir constantly until the liquid thickens; cook for 1 minute.
- Add the beans back to the saucepan and simmer for about 2-3 minutes to heat the beans.
Nutrition Facts : Calories 117 kcal, Carbohydrate 15 g, Protein 3 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 1286 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving
GERMAN GREEN BEAN SOUP (GRüNE BOHNENSUPPE)
This German green bean soup - known as Grüne Bohnensuppe - is deliciously filling. Loaded with vegetables like green beans, carrots, and potatoes - and featuring chunks of ham - this well-spiced soup fills you and warms you on any cold day!
Provided by Recipes From Europe
Categories Soups + Stews
Time 50m
Number Of Ingredients 13
Steps:
- Wash the beans, cut off the ends, and then cut them into halves or thirds depending on the size of them.
- Peel the potatoes, carrots, and celery root. Cut everything into small cubes.
- Peel the onion and finely chop it.
- Wash the leek really well (it can be quite dirty) and cut it into rings.
- Heat one teaspoon of oil in a large pot. Add the pancetta bacon and fry it for a few minutes until the fatty pieces appear cooked. Then add the onions and sauté them until the onions are translucent and the pancetta bacon is slightly brown.
- Add the vegetables (potatoes, carrots, celery root, green beans, and leek) and sauté them for around 2 minutes as well.
- Now add enough vegetable broth so that it just covers the contents of the pot. In our case, this is usually around 8 cups of vegetable broth - but it might be more or less in your case depending on the size of your pot and your vegetables.
- Add the chopped parsley and savory. Give everything a stir.
- Add the lid to the pot and bring the vegetable broth to a boil. Then turn down the heat and let the soup simmer for around 20-25 minutes until the vegetables are soft.
- Add salt and pepper to taste. Serve and enjoy!
Nutrition Facts : ServingSize 1 g, Calories 247 kcal, Carbohydrate 27 g, Protein 7 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 17 mg, Sodium 846 mg, Fiber 5 g, Sugar 7 g, UnsaturatedFat 8 g
GREEN BEANS GERMAN STYLE
My mother-in-law introduced me to this quick down-home dish almost 50 years ago when I was a new bride. The tender green beans are topped with diced bacon and a classic sweet-sour glaze. Guests always ask for the recipe. -Vivian Steers, Central Islip, New York
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Place beans in a saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain and set aside. , In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels. Drain, reserving 1 tablespoon drippings. In the same skillet, saute onion in drippings until tender., In a small bowl, combine the cornstarch, salt, mustard and water until smooth. Stir into onion. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in brown sugar and vinegar. Add the beans; heat thought. Sprinkle with bacon.
Nutrition Facts : Calories 160 calories, Fat 10g fat (4g saturated fat), Cholesterol 11mg cholesterol, Sodium 280mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 4g fiber), Protein 4g protein.
SWEET AND SOUR GERMAN GREEN BEANS WITH BACON AND ONIONS
German green beans feature crisp-tender green beans warmed in a sweet and sour sauce with bacon, onions, cider vinegar and brown sugar. Healthy & delicious.
Provided by Kim Hardesty
Categories Side Dish
Time 18m
Number Of Ingredients 8
Steps:
- Cook the green beans until tender. I steam mine in the microwave, but use your favorite method. Drain well once cooked.
- While the beans cook, put the bacon in a medium-large pan over medium heat. Let the bacon cook for 4 minutes until almost crispy. Add the onions and saute until they begin to soften.
- Add the cider vinegar, water and Sukrin Gold (or brown sugar if not low carb) to the bacon and onions and stir. Reduce slightly. Measure the whole grain mustard into the pan.
- Lastly, add the green beans and stir to coat and heat through. Season to taste with salt and pepper. I like lots of pepper because it brings out a nice savory flavor. Serve hot.
Nutrition Facts : Calories 166 kcal, Carbohydrate 8 g, Protein 9 g, Fat 11 g, Sodium 384 mg, Fiber 4 g, ServingSize 1 serving
GREEN BEANS AND SPAETZLE
In case you can't find the Bird's Eye frozen version or you want something a bit fresher. Ingredients
Provided by elmer
Categories Side Dish
Time 40m
Number Of Ingredients 8
Steps:
- Combine beans and a small amount of water in a saucepan, over a moderate flame.
- Bring to a boil, reduce heat, cover, and steam until tender and heated through.
- Remove from heat, drain well.
- Combine bacon and onions in a skillet, over a moderate flame heat and stir for 5-10 minutes, until lightly browned.
- Add beer and sugar - mix well.
- Season to taste with salt and pepper.
- Heat to a boil.
- Remove from heat, add the spaetzle and pour over beans.
- Serve hot.
BAVARIAN GREEN BEANS
Make and share this Bavarian Green Beans recipe from Food.com.
Provided by abigail363
Categories Vegetable
Time 40m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine beans and a small amount of water in a saucepan, over a moderate flame.
- Bring to a boil, reduce heat, cover, and steam until tender and heated through.
- Remove from heat, drain well.
- Combine bacon and onions in a skillet, over a moderate flame heat and stir for 5-10 minutes, until lightly browned.
- Add beer and sugar-mix well.
- Season to taste with salt and pepper.
- Heat to a boil.
- Remove from heat, add the spaetzle and pour over beans.
- Serve hot.
- Here is a spaetzle recipe. I haven't tried it yet. I generally use the Recipe #2 from Norpro Spaetzle Maker package. I'll post that recipe as Spaetzle Recipe #2.
- http://www.reluctantgourmet.com/blog/pasta-recipes/homemade-spaetzle-spatzle/.
Nutrition Facts : Calories 104.1, Fat 6.5, SaturatedFat 2.2, Cholesterol 9.6, Sodium 192.3, Carbohydrate 8.5, Fiber 2, Sugar 4.2, Protein 2.7
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