Basic Vegan Cream Cheese Spread Food
BASIC VEGAN CREAM CHEESE SPREAD
Quick, easy, and healthy. I'm really excited to try this! I LOVE cream cheese but I try not to eat it much as it's not the healthiest. Hoping this will be a wonderful substitute! Another recipe from Neva and Jim Brackett's 7 Secrets Cookbook to lose weight, lower cholesterol, and reverse diabetes. If you want this meal to be completely vegan for you, don't use honey but use sugar instead. I personally use honey, but it's not vegan. Enjoy!
Provided by Enjolinfam
Categories Spreads
Time 10m
Yield 10-15 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender and blend for at least 1 minute until smooth.
- Bring to a boil on stove, stirring constantly.
- Pour into containers, cover, and chill to thicken.
Nutrition Facts : Calories 82.8, Fat 7.1, SaturatedFat 6.3, Sodium 369.4, Carbohydrate 4.5, Fiber 1.1, Sugar 3.1, Protein 1.5
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