Basic Turkey Meat Sauce Food

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TURKEY BOLOGNESE



Turkey Bolognese image

Provided by Giada De Laurentiis

Categories     main-dish

Time 50m

Yield 6 servings

Number Of Ingredients 11

1/4 cup extra-virgin olive oil
1 onion, chopped
4 garlic cloves, minced
1 carrot, peeled and finely chopped
1 celery stalk, finely chopped
1 pound shredded cooked turkey (preferably dark meat)
3 cups marinara sauce
1/4 cup chopped fresh basil leaves
Salt and freshly ground black pepper
1 pound spaghetti
Freshly grated Parmesan

Steps:

  • Heat the oil in a heavy large frying pan over medium heat. Add the onion and garlic and saute until translucent, about 5 minutes. Add the carrot and celery and saute until the vegetables are tender, about 5 minutes. Add the turkey and saute 1 minute. Add the marinara sauce. Decrease the heat to medium-low and simmer gently for 15 minutes to allow the flavors to blend, stirring often. Stir in the basil. Season the sauce, to taste, with salt and pepper. (The sauce can be made 1 week ahead. Cool the sauce completely, then transfer it to a container and freeze for future use. Bring the sauce to a simmer before using.)
  • Meanwhile, cook the spaghetti in a large pot of boiling salted water until just tender but still firm to bite, stirring often, about 8 minutes. Drain, reserving 1 cup of the cooking liquid. Add the pasta to the sauce and toss to coat, adding enough reserved cooking liquid to moisten as needed. Serve with the Parmesan.

SPAGHETTI WITH TURKEY MEAT SAUCE



Spaghetti With Turkey Meat Sauce image

Using nonstick cooking spray, ground turkey, and no added salt helps to make this classic dish heart-healthy. This is a really good dish! hope you enjoy it!

Provided by tmw_2008

Categories     Spaghetti

Time 50m

Yield 6 serving(s)

Number Of Ingredients 8

1 lb ground turkey
1 (28 ounce) can tomatoes, cut up
1 cup green pepper, finely chopped
1 cup onion, finely chopped
2 garlic cloves, minced
1 teaspoon dried oregano, crushed
1 teaspoon black pepper
1 lb whole wheat spaghetti, uncooked

Steps:

  • Spray a large skillet with nonstick spray coating. Preheat over high heat.
  • Add turkey; cook, stirring occasionally, for 5 minutes. Drain fat and discard.
  • Stir in tomatoes with their juice, green pepper, onion, garlic, oregano, and black pepper and Bring to a boil.
  • reduce heat and simmer covered for 15 minutes, stirring occasionally. Remove cover; simmer for 15 minutes more. (If you like a creamier sauce, give sauce a whirl in your blender or food processor.)
  • Meanwhile, cook spaghetti in unsalted water. Drain well.
  • Serve sauce over spaghetti.

Nutrition Facts : Calories 420.3, Fat 7.7, SaturatedFat 2, Cholesterol 59.8, Sodium 85.8, Carbohydrate 66.8, Fiber 2.6, Sugar 5.3, Protein 26.1

GROUND TURKEY SPAGHETTI SAUCE



Ground Turkey Spaghetti Sauce image

Make and share this Ground Turkey Spaghetti Sauce recipe from Food.com.

Provided by Heirloom

Categories     Poultry

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/4 lbs ground turkey
1 yellow onion, chopped
3 garlic cloves, minced
1 (28 ounce) can crushed tomatoes
1 (6 ounce) can tomato paste
1 cup chicken broth
1 tablespoon dried oregano
1 tablespoon dried basil
1 teaspoon dried thyme
1 teaspoon sea salt
1/2 teaspoon cracked black pepper
1 tablespoon butter

Steps:

  • In a 4 1/2 quart pot/pan brown the ground turkey over medium heat.
  • Add the onion and garlic and cook until softened.
  • Add tomato paste and crushed tomatoes, stirring until all is combined.
  • Add chicken broth to thin it down a little bit.
  • Add spices, butter, and salt and pepper and allow to simmer over low heat for about 15 minutes (just long enough to boil the water and cook the pasta!).
  • Taste and adjust seasonings to preference.

QUICK TURKEY SPAGHETTI



Quick Turkey Spaghetti image

"My family never tires of this versatile entree. We can have it once a week, and it's different each time! I sometimes omit the turkey for a meatless meal, change up the veggies or use my own tomato sauce." Mary Lou Moeller - Wooster, Ohio

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 9

1 pound lean ground turkey
1 small green pepper, chopped
1/2 cup sliced fresh mushrooms
1/4 cup chopped onion
1 can (15 ounces) tomato sauce
6 ounces uncooked multigrain spaghetti, broken into 2-inch pieces
3/4 cup water
1/4 teaspoon garlic salt
Grated Parmesan cheese, optional

Steps:

  • In a large nonstick skillet coated with cooking spray, cook the turkey, pepper, mushrooms and onion over medium heat until meat is no longer pink and vegetables are crisp-tender., Stir in the tomato sauce, spaghetti, water and garlic salt. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until spaghetti and vegetables are tender. Garnish with cheese if desired.

Nutrition Facts : Calories 357 calories, Fat 10g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 728mg sodium, Carbohydrate 36g carbohydrate (3g sugars, Fiber 4g fiber), Protein 30g protein. Diabetic Exchanges

LAZY DAY TURKEY MEAT SAUCE (FOR SPAGHETTI)



Lazy Day Turkey Meat Sauce (For Spaghetti) image

This is a variation on a traditional meat sauce, using ground turkey instead of the usual beef and pork Italian sausage.

Provided by mgwheel

Categories     Weeknight

Time 4h15m

Yield 1 cup servings, 20 serving(s)

Number Of Ingredients 19

1 lb ground turkey
1 lb Italian turkey sausage
1 tablespoon butter
1 tablespoon olive oil
1/2 medium onion, diced
1/8 cup celery leaves, diced
2 garlic cloves, minced
2 (28 ounce) cans diced tomatoes
15 ounces tomato sauce
12 ounces tomato paste
2 bay leaves
2 tablespoons basil
2 tablespoons oregano
1 tablespoon onion powder
1 tablespoon garlic powder
1 tablespoon sugar
1 tablespoon salt
1/2 tablespoon pepper
1/4 teaspoon crushed red pepper flakes

Steps:

  • In a large pan over medium heat melt the butter and olive oil.
  • Once hot, add the onion, celery leaves and garlic.
  • Saute until soft, about 5 minutes.
  • Add the ground turkey and turkey sausage. Brown the meat, breaking it apart as it cooks.
  • To a crock pot add the tomatoes, tomato sauce and paste and the remaining ingredients. Stir to combine. Set crock pot to low setting.
  • Once meat is cooked through add it to the crock pot. Cook over low heat about 4 hours.
  • This can also be cooked over the stove for less time, just make sure to stir every 10 minutes or so to keep it from burning.

Nutrition Facts : Calories 129.9, Fat 5.4, SaturatedFat 1.8, Cholesterol 31.5, Sodium 1005.9, Carbohydrate 12.7, Fiber 2.6, Sugar 7.7, Protein 9.2

BASIC TURKEY MEAT SAUCE



Basic Turkey Meat Sauce image

This is a basic meat sauce, made with ground turkey, which I use as a base for 4 other recipes (see my recipe list for Turkey Lasagna, Turkey Tacos, Turkey Sloppy Joes, and Turkey Chili).

Provided by DrGaellon

Categories     Sauces

Time 25m

Yield 10 cups, 16 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 cup chopped onion
1 1/2 tablespoons chopped garlic (4-5 cloves)
3 lbs lean ground turkey
1 tablespoon dried basil
1 tablespoon dried oregano
1/2 teaspoon crushed red pepper flakes
3 (28 ounce) cans diced tomatoes
1 (14 ounce) can tomato sauce

Steps:

  • Heat the oil in a large stock pot over medium heat. Saute the onion and garlic until soft and fragrant, about 3 minutes.
  • Add the turkey and cook until all the pinkness is gone, breaking it up with a spoon, 5-7 minutes.
  • Crush basil and oregano between your palms. Add herbs and pepper flakes. Add diced tomatoes and tomato sauce. Reduce heat to low and simmer 15 minutes.

Nutrition Facts : Calories 187.2, Fat 8.2, SaturatedFat 2.1, Cholesterol 67.2, Sodium 534.5, Carbohydrate 12.7, Fiber 2.8, Sugar 7.1, Protein 16.5

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