BASIC MUESLI
Muesli is what I have for breakfast and something I adore because it is literally packed with all that one needs to kick start the day. This is one food item that is on the top of my FAVOURITE FOOD list. If you do not have ready packs of muesli available at your local stores, you can make it at home by following this recipe from the famous Chef Sanjeev Kapoor. Enjoy!
Provided by Charishma_Ramchanda
Categories Breakfast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl combine the roasted oats, almonds, black currants, cornflakes and apricots.
- Store in an airtight container and use as required.
- Dried pineapple, banana or other fruits may also be added.
- To serve, take a little of the prepared muesli mixture in a bowl.
- Add figs and fresh strawberries.
- Stir in honey and cold/hot milk, whichever you prefer.
- For those who can't have milk because they are on a vegan diet or on a weight loss or are avoiding milk and milk products, they may stir in water(this is what I do).
- Those who like yoghurt may add that to the muesli mixture.
- Mix well, allow to stand for 12 minutes and then eat it with a small spoon(a recent study has found that those who want to lose weight eat with smaller spoons and in smaller plates thereby fooling themselves into eating less).
- Enjoy and have a good day ahead!
Nutrition Facts : Calories 224.8, Fat 5.5, SaturatedFat 0.7, Sodium 70.6, Carbohydrate 37.2, Fiber 5.2, Sugar 3, Protein 8.4
SWISS MUESLI
I make a container of this once a week & keep it in the fridge to have for breakfast every morning. It is a healthy, nutritious and delicious way to start the day! Experiement & add whatever fruit you like. Prep time doesn't include the overnight soaking, from the "Healthy Living Cookbook".
Provided by Marli
Categories Breakfast
Time 8m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine oats, milk and honey and leave soaking in the refrigerator overnight.
- Next morning, add the grated apple, hazelnuts and yogurt.
Nutrition Facts : Calories 323.7, Fat 11, SaturatedFat 2.8, Cholesterol 12.2, Sodium 75.9, Carbohydrate 46.6, Fiber 6, Sugar 14.1, Protein 11.9
More about "basic muesli food"
HOW TO MAKE MUESLI (EASY 30-MINUTE RECIPE) | KITCHN
2020-10-21 Arrange 2 racks to divide the oven into thirds and heat to 350°F. Place the oats, wheat bran, salt, and cinnamon on a rimmed baking sheet; …
From thekitchn.com
Estimated Reading Time 5 mins
From thekitchn.com
Estimated Reading Time 5 mins
FLYER | FOOD BASICS
Go back to homepage Foodbasics.ca. Flyer Menu. Close. Find Your Food Basics Flyer More about us Contact us
From foodbasics.ca
From foodbasics.ca
HOMEMADE MUESLI RECIPE | GLUTEN FREE, DAIRY FREE, …
2022-05-26 Toast the oats and hemp seeds. On a second prepared baking sheet, place the oats and hemp seeds, and toss them to combine. Place the baking sheet in the center of the preheated oven and toast, stirring …
From glutenfreeonashoestring.com
From glutenfreeonashoestring.com
EASY MUESLI RECIPE MADE YOUR WAY | HOMEMADE & YUMMY
2020-01-14 Preheat your oven to 350º F. Spread oats or nuts (or a combination of oats, grain and nuts) onto a baking sheet in a thin layer. Bake for about 10 minutes, stirring often so they don’t burn. They are ready when …
From homemadeandyummy.com
From homemadeandyummy.com
BASIC MUESLI RECIPE - BBC FOOD
Preheat the oven to 160C/325F/Gas 3. Place the oats, flaked bran or wheat germ, barley or rye flakes, hazelnuts and almonds on a large baking tray and toast in the oven for 10 …
From bbc.co.uk
Servings 4-6Category Brunch
From bbc.co.uk
Servings 4-6Category Brunch
HOME | FOOD BASICS
Food Basics, always more for less! Go back to homepage Foodbasics.ca. Flyer Menu. Close. Find Your Food Basics Flyer More about us Contact us Our products and private brands …
From foodbasics.ca
From foodbasics.ca
BASIC MUESLI - THE FAST 800
You could also toast this muesli – mix dry ingredients on a baking tray and bake in a 180°C/350°F/Gas mark 4 oven for 10-15 minutes until golden, stirring regularly. Switch your …
From thefast800.com
From thefast800.com
3 WAYS TO MAKE MUESLI - WIKIHOW
2021-09-15 Replace ½ a cup (60g) of nuts with an extra ½ cup (75g) of dried fruit for an extra fruity kick. If you’d prefer a little more crunch and don't need as much sweetness, add …
From wikihow.com
From wikihow.com
MUESLI RECIPES | BBC GOOD FOOD
Pear, nut & blackberry Bircher. 3 ratings. Creamy overnight oats with yogurt, macadamia nuts and cinnamon - pop this Swiss-style muesli in a tupperware for an on-the-go breakfast. See more …
From bbcgoodfood.com
From bbcgoodfood.com
MUESLI RECIPES - BBC FOOD
Muesli recipes. It's easy to make your own muesli, probably healthier, and you don't have to spend ages picking out the bits you don't like. Try our marvellous muesli recipes for bircher …
From bbc.co.uk
From bbc.co.uk
MY BASIC RECIPE FOR MUESLI - MIJN MUESLI BASISRECEPT - NORA TOL
2018-06-13 Step 3 – Bake the Muesli. Put the muesli into the oven and bake it for 11 minutes (at 175°C). The top layer will be golden brown by then. Stir the mixture well and bake for …
From noratol.com
From noratol.com
MUESLI DIET: LOSING WEIGHT WITH MUESLI – IS THAT POSSIBLE? - VERIVAL
2020-08-18 The diet has already been reviewed in studies. Muesli is the optimal breakfast and supports a healthy weight loss due to numerous fibres and vitamins. 24 people have followed …
From verival.de
From verival.de
BASIC MUESLI - FOOD24
2018-01-22 Preheat the oven to 160 °C. In a large mixing bowl, mix together all the ingredients, except the raisins, until everything is well coated. Evenly spread the raw muesli onto two …
From food24.com
From food24.com
8 HOMEMADE MUESLI RECIPES
2021-10-25 You can customize this oat-based breakfast dish to include the dried fruits and nuts you love, or boost it with extra nutrient-dense ingredients like ground flax meal. To serve, …
From allrecipes.com
From allrecipes.com
TASTES ORGANIC BASIC MUESLI › REAL DUTCH FOOD
FRUIT MUESLI | RICARDO
In a bowl, combine the oats, yogurt, and milk. Cover and refrigerate overnight. Add the apples, dried fruit, maple syrup, flax or chia seeds, and vanilla to the oatmeal mixture. Serve in the …
From ricardocuisine.com
From ricardocuisine.com
COMMUNITY FOODS BASIC DELUXE MUESLI 20 KG - AMAZON.CA
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love