Basic Marinade Food

BASIC MARINADE

Basic Marinade image

If you marinate meat overnight, omit lemon juice and add it two hours before cooking.

Provided by Martha Stewart

Categories Food & Cooking Quick & Easy Recipes

Yield Makes about 1/2 cup

Number Of Ingredients 7

Ingredients

1/3 cup extra-virgin olive oil
2 sprigs fresh rosemary, crushed
2 sprigs fresh thyme
3 large cloves garlic, smashed
Juice of 1 lemon
1/2 teaspoon coarse salt
1 pinch of freshly ground pepper

Steps:

In a small bowl, combine all ingredients and stir.

BASIC KIWI MARINADE

Basic Kiwi Marinade image

Kiwi has a natural enzyme that helps tenderize tougher cuts of meat. This recipe came from the Kiwi Cove Lodge, in British Columbia. Posted for Zaar World Tour, New Zealand!

Provided by Sharon123

Categories Fruit

Time 10m

Yield 1 1/4 cups

Number Of Ingredients 5

Ingredients

1 cup chopped kiwi
2 teaspoons soy sauce
2 teaspoons tomato sauce
2 garlic cloves, minced
4 teaspoons Worcestershire sauce

Steps:

Mix all ingredients together in a bowl. Add meat of choice(of course, New Zealanders most always use lamb!) and marinate for at least 2 hours, but not more than 6.
Cook meat as desired.

Nutrition Facts : Calories 116.8, Fat 0.8, SaturatedFat 0.1, Sodium 761.3, Carbohydrate 27.2, Fiber 4.6, Sugar 15.3, Protein 3.1

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