FUNKY MONKEY PROTEIN SMOOTHIE
Make and share this Funky Monkey Protein Smoothie recipe from Food.com.
Provided by internetnut
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend in a magic bullet cup for 30 or so seconds.
- Enjoy!
Nutrition Facts : Calories 132.5, Fat 0.6, SaturatedFat 0.3, Cholesterol 4.6, Sodium 121.8, Carbohydrate 24.6, Fiber 1.5, Sugar 18.9, Protein 8.4
CHOCO-MONKEY PROTEIN SHAKE
From Oxygen Magazine. This shake has approximately 33 grams of protein, the exact amount depending on your protein powder.
Provided by FLKeysJen
Categories Smoothies
Time 5m
Yield 1 protein shake, 1 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender, with a handful of ice cubes.
- Blend until smooth.
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