Basic Chocolate Banana Smoothie Food

HEALTHY CHOCOLATE SMOOTHIE

Healthy Chocolate Smoothie image

The sweetness of the bananas in this smoothie means you don't need to add any sugar to sweeten the cocoa. This is my go-to for a midday energy boost and kids love it too.

Provided by Chaya

Categories Breakfast and Brunch Drinks

Time 10m

Yield 2

Number Of Ingredients 6

Ingredients

2 very ripe bananas
6 ice cubes
1 cup milk
1 ½ tablespoons unsweetened cocoa powder
1 tablespoon peanut butter
1 teaspoon vanilla extract

Steps:

Blend bananas, ice cubes, milk, cocoa powder, peanut butter, and vanilla extract together in a blender on high speed until smooth.

Nutrition Facts : Calories 229.3 calories, Carbohydrate 36.7 g, Cholesterol 9.8 mg, Fat 7.4 g, Fiber 4.9 g, Protein 8.1 g, SaturatedFat 2.8 g, Sodium 91.5 mg, Sugar 21.2 g

CHOCOLATE BANANA SMOOTHIE

Chocolate Banana Smoothie image

A quick, cool, tasty treat, perfect for a hot summer day!

Provided by Angie

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 1

Number Of Ingredients 4

Ingredients

1 banana
1 tablespoon chocolate syrup
1 cup milk
1 cup crushed ice

Steps:

In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 279.5 calories, Carbohydrate 50.6 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 3.6 g, Protein 9.7 g, SaturatedFat 3.3 g, Sodium 122.2 mg, Sugar 35.2 g

EASY BANANA SMOOTHIE

Easy Banana Smoothie image

Make and share this Easy Banana Smoothie recipe from Food.com.

Provided by Jossy Schramer

Categories Smoothies

Time 1m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 4

Ingredients

1 banana
1 cup milk
chocolate chips (optional)
nuts (optional)

Steps:

put ingredients in blender.
Blend until smooth.

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