Barley Bean Soup Food

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WHITE BEAN 'N' BARLEY SOUP



White Bean 'N' Barley Soup image

"A friend of mine gave me this recipe, and it's delicious," says Stephanie Land of Sudbury, Ontario.

Provided by Taste of Home

Categories     Lunch

Time 1h25m

Yield 9 servings.

Number Of Ingredients 16

1-1/2 cups dried great northern beans
1 large onion, chopped
2 garlic cloves, minced
1 tablespoon olive oil
4 cups chicken or vegetable broth
4 cups water
3 medium carrots, sliced
2 medium sweet red peppers, chopped
2 celery ribs, chopped
1/2 cup medium pearl barley
1/2 cup minced fresh parsley, divided
2 bay leaves
1 teaspoon salt
1/2 teaspoon dried thyme
1/2 teaspoon pepper
1 can (28 ounces) diced tomatoes, undrained

Steps:

  • Place beans in a Dutch oven or soup kettle; add enough water to cover beans by 2 in. Bring to a boil; boil for 2 minutes. Remove from heat; cover and let stand 1 hour. Drain and rinse beans, discarding liquid. , In a Dutch oven, heat oil over medium-high heat. Add onion and garlic; cook and stir until tender, 3-5 minutes. Stir in broth, water, beans, carrots, red peppers, celery, barley, 1/4 cup parsley, bay leaves, salt, thyme and pepper. Bring to a boil. Reduce heat; cover and simmer 1 hour or until beans are tender. Add tomatoes; heat through. Discard bay leaves. Sprinkle with remaining 1/4 cup parsley.

Nutrition Facts : Calories 193 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 831mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 9g fiber), Protein 10g protein. Diabetic Exchanges

TOMATO-BLACK BEAN BARLEY SOUP



Tomato-Black Bean Barley Soup image

Thick with black beans, tomato, and quick-cooking barley, this is a terrific make-ahead soup for cold nights.

Provided by My Food and Family

Categories     Home

Time 35m

Yield Makes 8 servings, about 1 cup each.

Number Of Ingredients 10

1 yellow onion, chopped
2 cloves garlic, minced
1/2 cup KRAFT Sun Dried Tomato Vinaigrette Dressing
1 qt. (4 cups) water
1 can (15 oz.) black beans, rinsed
1 can (14-1/2 oz.) diced tomatoes, undrained
1/2 cup quick-cooking barley
1 tsp. dried basil leaves
1/2 tsp. black pepper
1 green pepper, chopped

Steps:

  • Cook onions and garlic in dressing in large saucepan on medium heat 5 min. or until onions are tender, stirring frequently.
  • Add all remaining ingredients except green peppers; mix well. Bring to boil; simmer on medium-low heat 15 min., stirring occasionally.
  • Remove from heat. Stir in green peppers; cover. Let stand 5 min.

Nutrition Facts : Calories 130, Fat 3 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 5 g

BEAN & BARLEY SOUP



Bean & Barley Soup image

This hearty bean and barley soup tastes like it has simmered for hours, but actually it's quite quick to throw together. Plus this recipe for healthy bean and barley soup freezes beautifully. If you have cooked barley on hand, omit the quick-cooking barley and stir in 1 1/2 cups cooked barley along with the broth in Step 2.

Provided by David Bonom

Categories     Healthy Soup Recipes

Time 45m

Number Of Ingredients 12

4 teaspoons extra-virgin olive oil
1 large onion, chopped
1 medium fennel bulb, cored and chopped
5 cloves garlic, minced
1 teaspoon dried basil
1 (15 ounce) can cannellini or other white beans, rinsed
1 14-ounce can fire-roasted diced tomatoes
6 cups low-sodium vegetable broth
¾ cup quick-cooking barley
1 (5 ounce) package baby spinach (6 cups)
¼ cup grated Parmesan cheese
¼ teaspoon ground pepper

Steps:

  • Heat oil in a Dutch oven over medium-high heat. Add onion, fennel, garlic, and basil; cook, stirring frequently, until tender and just beginning to brown, 6 to 8 minutes.
  • Mash 1/2 cup of the beans. Stir the mashed and whole beans, tomatoes, broth and barley into the pot. Bring to a boil over high heat. Reduce heat to medium and simmer, stirring occasionally, until the barley is tender, about 15 minutes. Stir in spinach and cook until wilted, about 1 minute. Remove from the heat and stir in cheese and pepper.

Nutrition Facts : Calories 333.1 calories, Carbohydrate 54.7 g, Cholesterol 4.3 mg, Fat 7.8 g, Fiber 11.9 g, Protein 13.4 g, SaturatedFat 1.5 g, Sodium 618.7 mg, Sugar 10.7 g

SLOW-COOKER BEAN AND BARLEY SOUP



Slow-Cooker Bean and Barley Soup image

Provided by Food Network Kitchen

Categories     main-dish

Time 8h15m

Yield 8 to 10 servings

Number Of Ingredients 15

1 cup dried multi-bean mix or Great Northern beans, picked over and rinsed
1/2 cup pearl barley
3 cloves garlic, smashed
2 medium carrots, roughly chopped
2 ribs celery, roughly chopped
1/2 medium onion, roughly chopped
1 bay leaf
Kosher salt
2 teaspoons dried Italian herb blend
Freshly ground black pepper
1/2 ounce dried porcini mushrooms, crumbled if large, optional
One 14-ounce can whole tomatoes, with juice
3 cups cleaned baby spinach leaves (about 3 ounces)
1/4 cup freshly grated Parmesan Balsamic vinegar, for drizzling
Extra-virgin olive oil, for drizzling

Steps:

  • Put 6 cups water, the beans, barley, garlic, carrots, celery, onions, bay leaf, 11/2 tablespoons salt, herb blend, some pepper and porcini mushrooms (if using) in a slow cooker. Squeeze the tomatoes through your hands over the pot to break them down, and add with their juices. Cover and cook on high until the beans are quite tender and the soup is thick, about 8 hours.
  • Add the spinach and cheese, and stir until the spinach wilts, about 5 minutes. Remove the bay leaf and season with salt and pepper.
  • Ladle the soup into warmed bowls and drizzle each serving with vinegar and olive oil.

Nutrition Facts : Calories 463 calorie, Fat 16 grams, SaturatedFat 5 grams, Cholesterol 4 milligrams, Sodium 2693 milligrams, Protein 23 grams, Sugar 11 grams

BEAN AND BARLEY SOUP



Bean and Barley Soup image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Barley provides a simple addition to a no-fuss bean soup that's ready in 25 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 5

Number Of Ingredients 11

1 tablespoon canola or soybean oil
2 small onions, sliced
2 cloves garlic, chopped
1 teaspoon ground cumin
1/2 cup uncooked quick-cooking barley
1 can (15 ounces) Progresso™ garbanzo beans, undrained
1 can (15 ounces) Progresso™ black beans, rinsed and drained
1 can (14 1/2 ounces) stewed tomatoes, undrained
1 box (9 ounces) frozen baby lima beans
3 cups water
2 tablespoons chopped fresh cilantro or parsley

Steps:

  • Heat oil in 4-quart Dutch oven over medium heat. Cook onions, garlic and cumin in oil about 3 minutes, stirring occasionally, until onions are crisp-tender.
  • Stir in remaining ingredients except cilantro. Heat to boiling; reduce heat to low. Cover and simmer about 10 minutes or until lima beans are tender. Stir in cilantro.

Nutrition Facts : Calories 460, Carbohydrate 81 g, Cholesterol 0 mg, Fiber 18 g, Protein 22 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 940 mg, Sugar 9 g, TransFat 0 g

BARLEY AND BEAN SOUP RECIPE



Barley and Bean Soup Recipe image

Take 10 minutes to prep this easy Barley and Bean Soup Recipe. Barley and sliced franks make this tomato-based bean soup hearty fare for a cold winter's night.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 8 servings, about 1 cup each

Number Of Ingredients 7

4 OSCAR MAYER Selects Uncured Angus Bun-Length Beef Franks, cut into 1/4-inch-thick slices
1 qt. (4 cups) water
1 can (15-1/2 oz.) great Northern beans, rinsed
1 can (14-1/2 oz.) Italian-style stewed tomatoes, undrained
2 carrots, peeled, thinly sliced
1/2 cup quick-cooking barley, uncooked
2 tsp. LEA & PERRINS Worcestershire Sauce

Steps:

  • Combine ingredients in Dutch oven or large deep skillet.
  • Bring to boil on medium heat 10 min., stirring occasionally. Cover.
  • Simmer on medium-low heat 15 min. or until vegetables are crisp-tender, stirring occasionally.

Nutrition Facts : Calories 180, Fat 8 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 460 mg, Carbohydrate 20 g, Fiber 5 g, Sugar 4 g, Protein 8 g

BEAN & BARLEY SOUP



Bean & barley soup image

Low-fat, vegetarian and super-healthy, this filling one-pot lunch or dinner is packed with chickpeas, butter beans and pearl barley

Provided by Chelsie Collins

Time 1h5m

Number Of Ingredients 11

2 tbsp vegetable oil
1 large onion , finely chopped
1 fennel bulb , quartered, cored and sliced
5 garlic cloves , crushed
400g can chickpea , drained and rinsed
2 x 400g cans chopped tomatoes
600ml vegetable stock
250g pearl barley
215g can butter beans , drained and rinsed
100g pack baby spinach leaves
grated parmesan , to serve

Steps:

  • Heat the oil in a saucepan over a medium heat, add the onion, fennel and garlic, and cook until softened and just beginning to brown, about 10-12 mins.
  • Mash half the chickpeas and add to the pan with the tomatoes, stock and barley. Top up with a can of water and bring to the boil, then reduce the heat and simmer, covered, for 45 mins or until the barley is tender. Add another can of water if the liquid has significantly reduced.
  • Add the remaining chickpeas and the butter beans to the soup. After a few mins, stir in the spinach and cook until wilted, about 1 min. Season and serve scattered with Parmesan.

Nutrition Facts : Calories 488 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 78 grams carbohydrates, Sugar 11 grams sugar, Fiber 12 grams fiber, Protein 16 grams protein, Sodium 1.4 milligram of sodium

BEEF, BEAN AND BARLEY STEW



Beef, Bean and Barley Stew image

My husband loves this quicker, hearty version of an old-time favorite! Lower-salt ingredients also work well. Use the simmer time to call a friend, start the wash, or help the kids with homework! Makes great leftovers too! Serve with crusty French bread, or hearty whole wheat slices! Enjoy!

Provided by clovercottage

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 50m

Yield 8

Number Of Ingredients 17

1 pound cubed beef stew meat
1 small onion, chopped
1 pinch salt
¼ teaspoon ground black pepper
3 cloves garlic, crushed
2 (14 ounce) cans beef broth
3 ½ cups water
1 cup peeled and diced tomatoes with juice
1 potato, cubed
2 carrots, chopped
¼ medium head cabbage, shredded
⅓ cup quick-cooking barley
1 (14.5 ounce) can great Northern beans, rinsed and drained
¼ teaspoon dried oregano
¼ teaspoon dried basil
¼ teaspoon dried rosemary
¼ teaspoon caraway seeds

Steps:

  • Coat a large pot or Dutch oven with cooking spray. Place over medium heat and cook beef until brown. Stir in onion and cook until translucent. Drain fat. Stir in salt, pepper and garlic and cook 1 minute. Pour in beef broth, water and tomatoes. Stir in potato, carrots, cabbage, barley and beans. And season with oregano, basil, rosemary and caraway. Bring to a boil, then reduce heat and simmer 20 minutes.

Nutrition Facts : Calories 305.8 calories, Carbohydrate 28.5 g, Cholesterol 49.3 mg, Fat 11.3 g, Fiber 6.2 g, Protein 22.6 g, SaturatedFat 4.4 g, Sodium 421 mg, Sugar 2.6 g

BEEF, BARLEY, AND BEAN SOUP



Beef, Barley, and Bean Soup image

Found in response to an online request, this recipe sounds like something I want to try... so am posting it so I can find it!

Provided by Impera_Magna

Categories     Vegetable

Time 12h20m

Yield 12 serving(s)

Number Of Ingredients 15

1 1/2-2 cups dried pink beans or 1 1/2-2 cups some of the heirloom dried beans, rinsed and soaked overnight, then rinsed again
3 tablespoons olive oil
2 lbs beef stew meat or 2 lbs short rib of beef
1 large onion, chopped
2 stalks celery, sliced thinly
4 carrots, sliced thinly
2 bay leaves
2 garlic cloves, minced
2 tablespoons salt
3/4 cup pearl barley
1 tablespoon paprika
1 tablespoon parsley flakes (or 3 T chopped fresh parsley)
1 teaspoon dill weed or 2 sprigs fresh dill
black pepper, to taste
tomato paste

Steps:

  • Heat oil in large soup pot, sauté onion and beef until brown, add vegetables and continue to sauté for 2 minutes, add remaining spices and barley. Stir and sauté another 2 minutes.
  • Add remaining vegetables (optional) and tomato paste (optional) and enough water to bring volume to about 6 quarts. Bring to a slow simmer and simmer for 12 hours. Remove fat.
  • This can be eaten after 4 or 5 hours, but it improves with longer cooking.

BARLEY AND MUSHROOMS WITH BEANS



Barley and Mushrooms with Beans image

A simple and tasty vegetarian dish. Good as a meal, side dish, or wrapped in a tortilla with cheese. I always make a double batch and freeze some.

Provided by Niki

Categories     Side Dish     Grain Side Dish Recipes

Time 1h15m

Yield 6

Number Of Ingredients 8

1 teaspoon olive oil
3 cups sliced fresh mushrooms
1 cup chopped onion
½ cup chopped celery
2 cloves garlic, minced
½ cup uncooked barley
3 cups vegetable broth
1 (15.5 ounce) can white beans, drained

Steps:

  • Heat oil in a medium saucepan over medium heat, and stir in mushrooms, onion, celery, and garlic. Saute until tender.
  • Mix barley and vegetable broth into the saucepan. Bring to a boil, cover, and reduce heat. Simmer 45 to 50 minutes, until barley is tender.
  • Stir white beans into the barley mixture. Continue cooking about 5 minutes, until beans are heated.

Nutrition Facts : Calories 202 calories, Carbohydrate 39 g, Fat 2.1 g, Fiber 8.8 g, Protein 9.1 g, SaturatedFat 0.3 g, Sodium 245.3 mg, Sugar 3.7 g

INSTANT POT BEAN SOUP WITH PEARL BARLEY



Instant Pot Bean Soup with Pearl Barley image

Cozy up with a bowl of Instant Pot Bean Soup with Pearl Barley! Hearty and wholesome, this simple bean soup recipe is made easy with canned beans and pantry basics!

Provided by Liren Baker

Categories     Dinner     Soup

Time 25m

Number Of Ingredients 15

2 tablespoons extra virgin olive oil
3 cloves garlic (minced)
1 cup diced carrots
1 cup diced celery
1 cup sliced mushrooms
1/2 cup diced yellow onion
1 bay leaf
1 cup pearl barley
1 teaspoon Herbes de Provence
6 cups low sodium vegetable broth (can substitute chicken broth for a non-vegetarian option)
1 15-oz can white beans (such as Great Northern beans or cannellini beans)
1 teaspoon Kosher salt (to taste)
1 pinch Freshly ground black pepper (to taste)
4 cups baby spinach
1 teaspoon sherry vinegar

Steps:

  • Heat the Instant Pot or pressure cooker (affiliate link) on the sauté function. Add the olive oil, garlic, celery, carrots, mushrooms, and onion. Cook for about 3 minutes, or until the onions are translucent.
  • Stir in the bay leaf, pearl barley, and Herbes de Provence, and stir until the barley is well coated. Stir in the vegetable stock, beans, salt, and pepper.
  • Lock in the Instant Pot/pressure cooker lid. Pressure cook on high for 15 minutes. Depressurize the pressure cooker and set the cooker to the simmer function (or sauté if your pressure cooker doesn't have that button).
  • Drop in the spinach and adjust the seasoning with salt and pepper. Let it bubble for about 2 minutes to wilt the spinach, and stir in the sherry vinegar.
  • Serve hot with crusty bread, and enjoy!

Nutrition Facts : Calories 302 kcal, Carbohydrate 52 g, Protein 9 g, Fat 8 g, SaturatedFat 1 g, Sodium 655 mg, Fiber 12 g, Sugar 5 g, ServingSize 1 serving

BARLEY, BEAN AND VEGETABLE SOUP



Barley, Bean and Vegetable Soup image

Provided by Food Network

Time 1h55m

Yield 4 servings

Number Of Ingredients 14

1/2 cup barley
2 tablespoons extra-virgin olive oil
1 onion, diced
2 zucchinis, diced
2 red potatoes, peeled and diced
2 cloves garlic, crushed
1 bunch Swiss chard, finely shredded (about 1 3/4 pounds)
4 cups chicken or vegetable stock
4 cups water
1 (14-ounce) can Cannellini beans, rinsed
8 ounces green beans, tops removed and cut into short lengths
1/2 cup fresh or frozen peas
Sea salt and freshly cracked black pepper
Parmesan cheese, for garnish

Steps:

  • Add the barley to a large saucepan, cover with cold water, and bring to the boil. Reduce the heat, and then simmer for 45 minutes, or until the barley is tender. Rinse the grains under cold running water, drain well and set aside.
  • Heat the olive oil in a large heavy-bottomed saucepan over medium heat. Add the onion and cook, stirring occasionally, for 5 minutes. Add the zucchinis, potatoes, garlic and chard and cook, stirring occasionally, for 5 minutes more until the greens have wilted.
  • Pour in the stock and water and bring everything to the boil. Reduce the heat to low and simmer for 20 minutes. Add in the Cannellini beans and simmer for another 20 minutes. Return the barley, green beans and peas, and simmer for a final 5 to 10 minutes, or until the vegetables are tender. Season with salt and pepper, and grate the Parmesan over the dish before serving.

BARLEY BEAN SOUP



Barley Bean Soup image

This is a good, basic everyday sort of soup, great in cold weather. It is vegetarian but not only vegetarians love it!

Provided by TishT

Categories     Grains

Time 2h10m

Yield 6-8 serving(s)

Number Of Ingredients 15

2 tablespoons olive oil
2 large onions, chopped
2 cloves garlic, minced
3/4 cup raw pearl barley or 3/4 cup pot barley, rinsed
2 celery ribs, diced
1 cup celery greens
1 bay leaf
2 1/2 teaspoons salt free herb and spice seasoning mix
1 (14 ounce) can diced tomatoes, undrained
6 cups water
1 (1 lb) can kidney bean, drained and rinsed
3 tablespoons fresh parsley, chopped
2 tablespoons fresh dill, minced
salt
fresh ground pepper

Steps:

  • Heat the oil in a soup pot.
  • Add the onions and garlic and saute until the onions are golden.
  • Add all the remaining ingredients except the last 4.
  • Cover with the water.
  • Bring to a simmer, and simmer gently covered for 1 hour.
  • At this time the barley and vegies should be tender.
  • Add the beans, parsley, and dill.
  • Season to taste with salt and pepper, then simmer for another 30 minutes over low heat.
  • Serve at once or allow the soup to stand for an hour or so before serving, then heat through as needed.
  • *Asthe soup stands, it will thicken, adjust the consistency as desired with additional water, then correct the seasonings.

SLOW COOKER BEAN BARLEY SOUP RECIPE



Slow Cooker Bean Barley Soup Recipe image

Healthy and satisfying, this easy slow cooker bean barley soup makes a great no-fuss family meal that even your kids will love.

Provided by Martha McKinnon | Simple Nourished Living

Categories     Soup

Time 8h20m

Number Of Ingredients 8

1 can (14 to 15 ounces) baked beans in tomato sauce
2 medium potatoes, peeled and finely chopped
1 stalk celery, finely chopped
1 large onion, finely chopped (about 1 cup)
2 carrots, peeled and diced
6 cups beef or vegetable broth
1/2 cup pearl barley, rinsed
pinch of ground nutmeg

Steps:

  • Ideal slow cooker size: 4-Quart.
  • In your slow cooker, combine the beans, potatoes, celery, onion, carrots, broth, barley and nutmeg.
  • Cover and cook on LOW for 8 to 10 hours, or on HIGH for 4 to 6 hours, until the vegetables are tender and soup is bubbling.
  • Season to taste with salt and pepper.

Nutrition Facts : ServingSize 1 cup, Calories 154 kcal, Carbohydrate 30 g, Protein 7 g, Fat 1 g, Fiber 6 g

VEGETARIAN BEAN AND BARLEY VEGETABLE SOUP



Vegetarian Bean and Barley Vegetable Soup image

Our vegetarian and vegan recipe for a hearty homemade bean, barley, and vegetable soup is both delicious and filling.

Provided by Jolinda Hackett

Categories     Entree     Lunch     Sauces     Soup

Time 1h15m

Yield 8

Number Of Ingredients 19

1/2 large onion (diced)
2 to 3 cloves garlic (minced)
2 tablespoons of oil (or vegan margarine)
2 ribs celery (diced)
2 medium-sized carrots (diced)
Optional: any other vegetables desired (about 1/2 cup each)
8 cups water (or vegetable broth ; you can also use half and half, or water with a vegetarian bouillon cube)
1 cup pearled barley (uncooked)
1 cup pinto beans (or white beans, cooked or canned)
1/3 cup tomato paste (or crushed tomatoes)
1/4 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon celery salt (optional but adds a nice flavor)
1/2 teaspoon basil
1/2 teaspoon oregano (or Italian spice mix)
1/2 teaspoon thyme
Optional: 1 teaspoon onion powder
2 large bay leaves
Optional: salt and pepper (to taste)

Steps:

  • Gather the ingredients.
  • In a large soup or stock pot, sauté the onions and garlic in the oil or vegan margarine for a minute or two.
  • Then add the celery, carrots, and any other vegetables you are using for about 3 to 5 minutes.
  • Next, add in the vegetable broth or water and all the other remaining ingredients and bring the mixture to a simmer. Once your soup is simmering, reduce the heat to medium-low and cover your pot.
  • Allow your soup to simmer on the stove for at least thirty minutes and up to one hour, stirring occasionally, until the barley is soft and somewhat fluffy.
  • Be sure to remove both of the bay leaves before serving your soup.
  • Taste, and then add in more spices or a bit of optional salt and pepper to taste.

Nutrition Facts : Calories 103 kcal, Carbohydrate 15 g, Cholesterol 0 mg, Fiber 4 g, Protein 3 g, SaturatedFat 0 g, Sodium 128 mg, Sugar 2 g, Fat 4 g, ServingSize about 6 to 8 servings, UnsaturatedFat 0 g

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Calories 208 per serving
Servings 8
  • Bring first 4 ingredients to a boil in a Dutch oven; reduce heat to medium-low, and cook 15 minutes. Drain through a sieve into a large bowl; discard solids.
  • Measure 1 cup beans, and mash with a fork in a small bowl. Reserve the remaining whole beans.
  • Heat oil in pan over medium heat. Add onions, carrot, and celery; cook 4 minutes. Add broth mixture, mashed beans, whole beans, tomatoes, and barley; bring to a boil. Reduce heat; simmer 15 minutes. Stir in spinach and black pepper; cook 5 minutes or until barley is tender. Sprinkle each serving with cheese.


BARLEY, BEAN AND VEGETABLE SOUP : RECIPES : COOKING ...
1/2 cup barley. 2 tablespoons extra-virgin olive oil. 1 onion, diced. 2 zucchinis, diced. 2 red potatoes, peeled and diced. 2 cloves garlic, crushed. 1 bunch Swiss chard, finely shredded (about 1 3/4 pounds) 4 cups chicken or vegetable stock. 4 cups water. 1 (14-ounce) can Cannellini beans, rinsed. 8 ounces green beans, tops removed and cut ...
From cookingchanneltv.com
Total Time 1 hr 55 mins


BARLEY AND MUNG BEAN SOUP RECIPE - SIMPLE CHINESE FOOD
Barley and Mung Bean Soup. Barley seed can control dampness, benefit the stomach, reduce edema, moisturize the skin, whiten and moisturize, remove spots, cool and clear away heat and heat. Seed kernels are not only excellent nutritional products, but also have diuretic and anti-cancer effects. Suitable for beriberi edema, early stage of cancer. Its root is …
From simplechinesefood.com
5/5
Total Time 15 mins
Servings 3


EASY BEAN AND BARLEY SOUP - ITALIAN MEDITERRANEAN DIET
One serving of Easy Bean and Barley Soup has only 16 calories from fat per serving while providing 9 grams of fiber and 13 grains of protein. Many 2-oz. protein bars provide 10 grams of protein and a third of the fiber for about the same number of calories. Nutrition information is with Parmesan cheese. Subtract 20 calories, 1 gram of saturated fat and 2 …
From italianmeddiet.com
Servings 6
Estimated Reading Time 2 mins
Category Recipe Type


SLOW COOKER BEAN AND BARLEY SOUP RECIPE - MY EDIBLE FOOD
Slow cooker bean and barley soup recipe. A hearty soup that will warm your soul on a cold winter day. This healthy soup is one of the easiest to make on a busy day. It is rich in fiber and protein, making it more filling. This bean and barley soup is made with dried beans, beef broth, barley, onion, garlic, thyme, salt, and pepper.
From myediblefood.com
Reviews 1
Calories 225 per serving
Category Weight Loss Recipes


BARLEY AND BEAN SOUP | RICARDO
Add the garlic and turmeric. Continue cooking over medium heat for 2 more minutes, stirring constantly. Add the lentils and barley. Coat well with the onion mixture. Season with salt and pepper. Add the broth and bring to a boil. Cover and simmer for about 40 minutes or until the barley is tender. Add the spinach, herbs, chickpeas and kidney ...
From ricardocuisine.com
5/5 (49)
Category Main Dishes
Servings 6
Total Time 1 hr 15 mins


BARLEY AND RED BEAN SOUP RECIPE - SIMPLE CHINESE FOOD
Barley and Red Bean Soup. Modern people pay attention to health preservation, and often listen to traditional Chinese medicine on TV that the spleen is weak and the stomach is weak and warm and qi is large. For high humidity, the best diet therapy is to boil red beans and barley. The family members don’t like boiled barley, so they thought about frying red beans …
From simplechinesefood.com
4.6/5
Total Time 5 mins
Servings 2


HEARTY BEAN & BARLEY SOUP - SWANSON
Heat the oil in a 4-quart saucepan over medium-high heat. Add the carrots, celery and onion. Cook for 5 minutes or until the vegetables are tender-crisp, stirring occasionally. Step 2. Stir the broth, beans, tomatoes and barley in the saucepan and heat to a boil. Reduce the heat to low. Cover and cook for 30 minutes or until the barley is tender.
From campbells.com
5/5 (5)
Total Time 55 mins
Servings 6
Calories 144 per serving


BARLEY SOUP WITH BEANS AND BASIL | HEALTHY RECIPES BY ...
In a soup pot, cook onion in olive oil over medium heat for 4-5 minutes until soft. Add celery and carrots. Simmer for about 3 minutes. Add vegetable broth and bring to a boil. Allow soup to simmer until carrots and celery are tender. Add cooked barley, canned tomatoes, cooked beans, garlic, basil, and rosemary. Let simmer another minute or two.
From healwithfood.org


BARLEY SOUP MIX RECIPES ALL YOU NEED IS FOOD
Packed with tons of veggies, a wholesome bowl of beef barley soup is the definition of warmth and comfort. Provided by Kelli Foster. Categories Main dish Lunch Dinner Soup. Total Time 6000S. Prep Time 1200S. Cook Time 4800S. Yield 8. Number Of Ingredients 15
From stevehacks.com


BARLEY, BEAN AND VEGETABLE SOUP | INSIDE YOUR FOOD
The recipe below is a barley, bean and vegetable soup. Since I rarely eat meat, I like to be sure to get the vitamins and proteins I need using beans and grains. Barley is a very healthy and nutritious grain. It is high in fiber, which adds bulk to food, helps with digestion and makes you feel full longer. It is also a good source of protein ...
From insideyourfood.com


TASTE OF HOME CHICKEN BARLEY SOUP - ALL INFORMATION ABOUT ...
Chicken Barley Soup Recipe: How to Make It - Taste of Home trend www.tasteofhome.com. In a large stockpot, cook chicken in water until tender. Cool broth and skim off fat.Set chicken aside until cool enough to handle. Remove meat from bones; discard bones and cut meat into cubes.
From therecipes.info


BARLEY AND BEAN SOUP RECIPES
2003-10-17 · Recipes; Hearty Bean and Barley Soup; Hearty Bean and Barley Soup. Rating: 4.5 stars. 21 Ratings. 5 star values: 14 4 star values: 5 3 star values: 1 2 star values: 1 1 star values: 0 Read … From myrecipes.com 5/5 (21) Calories 208 per serving Servings 8. Bring first 4 ingredients to a boil in a Dutch oven; reduce heat to medium-low, and cook 15 minutes. Drain …
From tfrecipes.com


BARLEY AND BEAN SOUP RECIPES | SPARKRECIPES
Member Recipes for Barley And Bean Soup. Very Good 4.6/5 (8 ratings) Cabbage & Bean & Barley Soup. Very hearty and filling! CALORIES: 113.4 | FAT: 0.7g | PROTEIN: 5.1g | CARBS: 24.7g | FIBER: 6.5g Full ingredient & nutrition information of the Cabbage & Bean & Barley Soup Calories (no ratings) Bean barley super soup. Mega healthy and filling. CALORIES: 141.8 | …
From recipes.sparkpeople.com


VEGETABLES BARLEY SOUP | METRO
Stir in broth, parsley, thyme, bay leaves, barley, tomatoes, and potatoes. Bring to a boil, reduce heat to maintain a simmer, cover and cook until barley and potatoes are tender, about 15 – 20 minutes. Add zucchini and green beans and cook 5 minutes more. Serve in bowls with a spoonful of pesto, a drizzle of olive oil and grated Parmesan.
From metro.ca


BEAN AND BARLEY SOUP - THE KOSHER CHANNEL
Red Bean and Barley Soup Recipe. 1. Heat oil in a medium soup pot over medium heat. Add celery, carrots and onion. Cook, stirring occasionally, 8-10 minutes or until vegetables are wilted and tender. Lower heat to medium low and add garlic. Cook, stirring, for about 2 minutes until garlic is fragrant.
From thekosherchannel.com


MUSHROOM, BLACK BEAN AND BARLEY SOUP [VEGAN] - ONE GREEN ...
This plant-based soup, which is almost like a stew, is made with mushrooms, black beans, barley and basic vegetables. It is so good! Filled with savoury umami flavours, it is the perfect meatless ...
From onegreenplanet.org


HAM, BEAN & BARLEY SOUP | SEASONED COOKING
10 oz. dry white navy beans; 1 ham bone; 4 cups chicken broth; 1 (14.5 oz.) can fire-roasted diced tomatoes; ⅔ cup pearled barley; 1 green pepper, cored and diced
From seasoned.com


BEAN & BARLEY SOUP - FOOD RECIPES
This hearty bean and barley soup tastes like it has simmered for hours, but actually it’s quite quick to throw together. Plus this recipe for healthy bean and barley soup freezes beautifully. If you have cooked barley on hand, omit the quick-cooking barley and stir in 1 1/2 cups cooked barley along with the broth in Step 2. total: 45 mins Servings: 4 Ingredients. 4 …
From recipes.studio


TUSCAN BARLEY SOUP RECIPES
2016-03-18 · One serving of Easy Bean and Barley Soup has only 16 calories from fat per serving while providing 9 grams of fiber and 13 grains of protein. Many 2-oz. protein bars provide 10 grams of protein and a third of the fiber for about the same number of calories. Nutrition information is with Parmesan cheese. Subtract 20 calories, 1 gram of saturated fat and 2 …
From tfrecipes.com


BARLEY SOUP RECIPES - TASTE OF HOME

From tasteofhome.com


CHICKEN BARLEY SOUP & A NEW CROCKPOT - THE KITCHEN MAGPIE
How To Make Chicken Barley Soup. • Chop all of your remaining chicken, making sure to peel the meat off of the bones. • Take the chicken bones, and combine with the onion, carrot, garlic, celery, bay leaves, and water, cooking on low overnight or around 8 hours. • Once cooked, strain the solids out, and then leave your homemade stock in ...
From thekitchenmagpie.com


BARLEY AND WHITE BEAN SOUP – THE ANDERSONS
Barley and White Bean Soup. Dry beans are harvested in their natural state and are processed with care. However, please sort, examine and rinse beans prior to cooking. Les haricots sont récoltés à l’état naturel et sont traitées avec soin. Toutefois, s’il vous plaît trier, examiner et rincer les haricots avant la cuisson.
From andersonscanada.com


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