Barbs Fried Apples Diabetic Low Fat Food
BARB'S FRIED APPLES -DIABETIC-LOW FAT
These are very tasty fried apples, low in sugar and fat. Great as a dessert served with sugar-free ice cream. Also good served as a side with pork. Use any apple, I like to use fuji or golden delicious.
Provided by Barb G.
Categories Dessert
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter in skillet, add the sliced apples; I add a little water, cover and cook for about 10 minutes.
- Add brown sugar splenda, cinnamon, nutmeg if using, stir & cover, cook about 5 minutes.
Nutrition Facts : Calories 231.8, Fat 3.4, SaturatedFat 1.9, Cholesterol 7.6, Sodium 29.9, Carbohydrate 54, Fiber 7.1, Sugar 35.7, Protein 0.8
SAUTEED APPLES
In my growing up years, serving this dish meant that autumn had certainly arrived! Mom served these "fried apples", with their delicious cinnamon flavor, alongside hot buttered biscuits, and freshly ground homemade sausage. Yumm!! It also is a delicious accompaniment with meats at other meals, particularly ham or pork.
Provided by Wilmom
Categories Apple
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- In a large skillet on medium-high heat, melt butter (If your butter browns a bit, don't get excited! This gives an even better flavor.
- Add sliced, unpeeled apples, cover, and saute, stirring frequently.
- In a bowl, mix brown sugar and cinnamon. (Sometimes, for a taste difference, I also throw in 1/2 cup chopped pecans, at this point).
- When apples are just barely starting to get tender, stir in sugar-cinnamon mixture.
- Continue cooking until sugar has dissolved into syrup.
- Serve with hot buttered biscuits and sausage on the side; or alongside ham or pork.
FRIED APPLES
Make and share this Fried Apples recipe from Food.com.
Provided by glitter
Categories Dessert
Time 23m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a large iron skillet, melt the bacon drippings.
- Careful don't let it get too hot.
- Place the apples evenly over the bottom and sprinkle them with the lemon juice, followed by the brown sugar, then salt.
- Cover and cook over a low heat for 15 min.
- until the apples are tender, yet juicy.
- You don't want them dry.
- Sprinkle the apple with cinnamon and nutmeg before serving.
Nutrition Facts : Calories 184.8, Fat 8.8, SaturatedFat 3.4, Cholesterol 8.2, Sodium 43.8, Carbohydrate 28.4, Fiber 3.5, Sugar 23.2, Protein 0.4
ARBY'S JAMOCHA SHAKE COPYCAT (LOW FAT RECIPE)
This is a copycat recipe that tastes just like Arby's Jamocha Shake. I changed the recipe to make it lower in fat. Using Dreyers Fat Free Ice Cream, you cannot tell the difference. There is less than 1 G fat per serving.
Provided by Karen Anne Newton RN
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine coffee, milk, and sugar in a blender and mix on medium speed for 15 seconds until sugar is dissolved.
- Add ice cream, and chocolate syrup, then blend on high speed until smooth and creamy.
- Makes 2 shakes.
- Note: You can make this recipe, and freeze half for later if you wish.
Nutrition Facts : Calories 547, Fat 24.3, SaturatedFat 14.8, Cholesterol 95.7, Sodium 216.4, Carbohydrate 72.5, Fiber 1.4, Sugar 62.1, Protein 9.8
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