Barbadian Rum Punch Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

RUM PUNCH FOR ONE (BARBADOS)



Rum Punch for One (Barbados) image

I found this recipe on the Totally Barbados website when looking for a rum cocktail that doesn't require any tropical fruit (only because I didn't have any on hand at the time). So I gave this a try, and it's quite good. I made it with passion fruit juice instead of water. The original source explained that the word "punch" comes from the Indian word "paunch", which means five, and the five refers to the five ingredients of sour, sweet, strong, weak and spice. And this cocktail follows the standard of including one measure of sour, two of sweet, three of strong, and four of weak with a dash of bitters and sprinkle of spice.

Provided by Northwestgal

Categories     Beverages

Time 1m

Yield 1 rum cocktail, 1 serving(s)

Number Of Ingredients 7

1/2 ounce lime juice, fresh squeezed is best
1 ounce sugar syrup (a mix of sugar and water cooked over low heat until sugar dissolves) or 1 ounce simple syrup (a mix of sugar and water cooked over low heat until sugar dissolves)
1 1/2 ounces dark caribbean rum
2 ounces water or 2 ounces passion fruit juice
1 dash Angostura bitters
1 pinch grated nutmeg (freshly grated is best)
2 -3 ice cubes

Steps:

  • Place ice cubes in tall glass. Add lime juice and sugar syrup and stir.
  • Add rum and water (or passionfruit juice), and stir.
  • Add bitters and nutmeg on top, and serve immediately.

Nutrition Facts : Calories 100.5, Fat 0.1, Sodium 3.7, Carbohydrate 1.2, Fiber 0.1, Sugar 0.3, Protein 0.1

BARBADOS RUM PUNCH



Barbados Rum Punch image

We tested with Mount Gay rum, made in Barbados since 1703. If you can't find it, just use your favorite gold or amber rum. Be sure to purchase a good-quality, low-sugar ginger ale, such as Fever-Tree, because the kick of spice works in concert with lime to balance the sweetness.

Provided by Julie Grimes

Time 5m

Yield Serves 4 (serving size: about 2/3 cup)

Number Of Ingredients 5

1/4 cup gold rum (such as Mount Gay)
2/3 cup pineapple-coconut juice (such as R. W. Knudsen)
1/4 cup fresh lime juice
6 tablespoons ginger ale
Fresh lime or pineapple slices (optional)

Steps:

  • Combine first 3 ingredients in a large pitcher. Cover, and chill until ready to serve.
  • Divide rum mixture among 4 ice-filled glasses. Stir 1 1/2 tablespoons ginger ale into each serving. Garnish with fresh lime or pineapple slices, if desired.

Nutrition Facts : Calories 137, Carbohydrate 10 g, Cholesterol 0.0 mg, Fat 0.2 g, Fiber 0.0 g, Protein 0.0 g, SaturatedFat 0.1 g, Sodium 6 mg, Sugar 9 g

BARBADIAN RUM PUNCH



Barbadian Rum Punch image

When the British conquered the island of Jamaica 200 years ago, they made friends with this liquor, distilled from sugar cane. Nowadays, rum is produced in all countries growing sugar cane between the tropic of Cancer and the tropic of Capricorn. Posted for ZWT5, taken from "Dine Around The World". Preparation time does not include chilling time.

Provided by Karen Elizabeth

Categories     Punch Beverage

Time 5m

Yield 4 serving(s)

Number Of Ingredients 9

1 orange
1 mango
1 banana
100 g papayas
1 liter pineapple juice
1/2 liter rum
1/4 liter molasses
4 limes
2 vanilla pod

Steps:

  • Peel orange, mango, banana and papaya, remove seeds, and cut into very small dice.
  • Mix pineapple juice, rum, molasses, and the juice from the limes, and add vanilla pods.
  • Add diced fruit.
  • Place drink in fridge for several hours.
  • Do not forget to remove vanilla pods before serving.
  • Serve ice cold in long glasses, and enjoy!

Nutrition Facts : Calories 786.1, Fat 1.1, SaturatedFat 0.2, Sodium 43.3, Carbohydrate 132, Fiber 5.7, Sugar 95.9, Protein 2.8

BARBADOS RUM PUNCH



Barbados Rum Punch image

Make and share this Barbados Rum Punch recipe from Food.com.

Provided by Mme M

Categories     Beverages

Time 3m

Yield 1 3/4 quarts

Number Of Ingredients 5

2 1/2 cups guava nectar
2 1/2 cups pineapple juice
1 1/2 cups rum (whatever kind you like)
1/4 cup lime juice
1/2 large pink grapefruit, juice of

Steps:

  • Mix all together in a large pitcher and share!

Nutrition Facts : Calories 644.2, Fat 0.5, Sodium 9.8, Carbohydrate 48.9, Fiber 0.8, Sugar 36.2, Protein 1.4

JAMAICAN RUM PUNCH



Jamaican Rum punch image

Refreshing Jamaican Rum Punch ideal for hot summer days

Provided by RicardB

Time 10m

Yield Serves 6

Number Of Ingredients 0

Steps:

  • Place the rums, orange juice, pineapple juice, cranberry juice, and grenadine in a large pitcher and stir together.
  • Fill four tall glasses with ice and divide the rum mixture among them. Garnish each glass with an orange slice and serve immediately.

More about "barbadian rum punch food"

BARBADOS PUNCH RECIPE - FOOD NETWORK
barbados-punch-recipe-food-network image
Add Captain Morgan Original Spiced Rum, triple sec, lime juice, and pineapple juice in a blender with crushed ice. Blend until smooth and pour into …
From foodnetwork.com
Servings 1
Steps 3
  • Add Captain Morgan Original Spiced Rum, triple sec, lime juice, and pineapple juice in a blender with crushed ice


BARBADOS RECIPES GUIDE - TOTALLY BARBADOS
barbados-recipes-guide-totally-barbados image
Here is a selection of tasty Barbados recipes so that you can enjoy these savory Bajan foods even after your vacation. Thanks go out to all of …
From totallybarbados.com
Estimated Reading Time 4 mins


BARBADIAN FOOD: 23 BAJAN DISHES YOU MUST TRY | BACON IS …
barbadian-food-23-bajan-dishes-you-must-try-bacon-is image
Rum Punch. Rum рunсh iѕ popular in the Caribbean, but Bajan rum may be the bеѕt. The rесiре is rеmеmbеrеd using the rhyme: “Onе of ѕоur, two оf sweet, three of strong and fоur оf wеаk. A dаѕh of bittеrѕ and a sprinkle оf …
From baconismagic.ca


BARBADOS RUM PUNCH - GOOD FOOD REVOLUTIONGOOD FOOD ...
barbados-rum-punch-good-food-revolutiongood-food image
December 16, 2016 Comments (0) Views: 4016 Barbados Food & Rum 2016. Barbados Rum Punch. Malcolm Jolley sips his way across the Caribbean island. Holy Bajan snack trinity: Scotch bonnet hot sauce, pumkin …
From goodfoodrevolution.com


BARBADOS RECIPES
barbados image
1 wineglass rum 1/2 tin (175g or 7oz size) evaporated milk Piece of orange or lime rind 1 tin (325g or 12oz size) condensed milk 1 teaspoon bitters. Method: Beat eggs well with the rind. Remove rind. Add milk. Stir well. Add rum and bitters …
From barbados.org


BARBADIAN RUM PUNCH RECIPE - GO BARBADOS
barbadian-rum-punch-recipe-go-barbados image
Barbadian Rum Punch Recipe. 2 cups granulated sugar; 1 cup fresh lime juice; 3 cups dark rum; 2 cups crushed ice; 2 cups cold water; 2 dashes Angostura Bitters; Grated nutmeg. Put sugar in a small saucepan, add 2 cups of water and bring …
From gobarbados.org


BARBADOS PUNCH COCKTAIL RECIPE EASY AND REFRESHING
A light and refreshing rum punch made with pineapple and lime. Be careful, this one packs a real punch. Total time 2 minutes. Jump to Recipe. This Barbados Punch …
From restlesschipotle.com
4.5/5 (4)
Category Beverage
Cuisine Cocktail
Total Time 2 mins


CARIBBEAN RUM PUNCH - THE PERFECT SUMMER COCKTAIL
Ideally served along side some good food, (Bajan Fish Cakes anyone!?) and good friends, this rum punch fits the bill for any summer party. Especially a national holiday such as …
From earthfoodandfire.com
Ratings 3
Calories 674 per serving
Category Drink
  • Simply mix all the ingredients in a large jug, mix, and then chill for half an hour before serving to make sure it's nice and cold.


BARBADOS PUNCH RECIPE - FOOD.COM
Barbados Punch. Recipe by ratherbeswimmin. Perfect for summer parties. MAKE IT SHINE! ADD YOUR PHOTO. READY IN: 10mins. SERVES: 10. UNITS: US. …
From food.com
5/5 (1)
Total Time 10 mins
Category Punch Beverage
Calories 355 per serving


7 FOODS FROM BARBADOS YOU NEED TO TRY (AND WHERE TO FIND THEM)

From blog.thecrane.com
  • Cou Cou & Flying Fish. The National Dish of Barbados, Cou cou and Flying Fish is made with cornmeal grain and fresh okra, accompanied by savoury stewed flying fish prepared with fresh onion, garlic, thyme, tomatoes, and pepper.
  • Cutters. Perfect for snacking on the go, a cutter is basically a sandwich – but better! Instead of using traditional sliced bread, the Bajan cutter substitutes a delicious salt bread with your choice of filling – egg, fish, cheese, ham, pork – all served with a few drops of Bajan Pepper Sauce.
  • Fish Cakes. Perhaps the most popular food in Barbados, fish cakes can be found on all menus – from 5 star restaurants to street-side vendors. Fish cakes are a savoury mix of salted cod fish and local herbs and spices, deep fried to golden perfection.
  • Macaroni Pie. Sometimes referred to as the island’s unofficial National Dish, macaroni pie or ‘pie’ as it is commonly referred to, is a perennial favourite.
  • Pudding & Souse. Pudding and Souse is a Saturday lunch staple in Barbados. The ‘souse’ is essentially pickled pork while the ‘pudding’ is steamed sweet potato mixed with onions, salt and pepper.
  • Conkies. Conkies are a traditional Barbadian dessert that can be usually found around the island’s annual independence celebrations in November. Served wrapped in banana leaves, the primary ingredients are pumpkin, cornmeal, sweet potatoes and coconut along with local spices.
  • Rum Punch. Though technically not a food, there’s nothing quite like a Bajan Rum Punch to wash it all down. As the name suggests, Rum Punch is a rum based cocktail with a recipe that is easy to remember


BARBADOS FOOD AND RUM FESTIVAL | FOOD WINE RUM - THE ...
Street Food in Barbados. It is said that street food is where the essence of a culture can be found. For Barbados, with its longstanding reputation for fine white sand beaches, days of abundant sunshine and friendly people, it is fast proving to be the new drawing card luring the visitor to the reality of a true Barbadian cultural experience.
From foodwinerum.com
Estimated Reading Time 10 mins


BARBADOS FOOD AT MR DELICIOUS' FOODTRUCK
Eat Barbados Food. Enjoy Barbados food in a perfect location near the beach. Sip a cup of Rum punch while enjoying a beautiful sunset.. Eat a delicious roti before enjoying a peaceful beach nap.. Do you have a special order for an event (birthday, anniversary) ? Do you want to bring some of Mr Delicious Bajan fish cakes back to your home country ?. Please contact us …
From mrdeliciousbar.com
Estimated Reading Time 30 secs


BAJAN RUM PUNCH. A VIRGIN RUM PUNCH. BAJAN LIME SQUASH ...
There you have it, a Bajan rum punch – just like Sammy the chief barman at the Powell Spring Hotel in Bathsheba used to make! The Barbados Yacht Club rum punch recipe adds 1 shot of Falernum (pronounced fah-learn-um) rum. PS. The kids too can enjoy this recipe. Just leave out the Rum and the nutmeg. Add a glace cherry on a cocktail stick.
From bajanthings.com
Reviews 7
Estimated Reading Time 1 min


BAJAN RUM PUNCH: THE DEFINITIVE GUIDE - BARBADOS HAPPY HOURS
Bajan Rum Punch: The Definitive Guide. It’s wonderful to see the diverse rum punch options on the shelves and at bars throughout Barbados. Here are some of our favourites: Simply Carizma. Cafe Bar Carizma is a landmark cafe in Holetown on the west coast of Barbados. Well known for its hearty breakfast options and Taco Tuesdays, the cafe has also …
From barbadoshappyhours.com
Estimated Reading Time 1 min


BAJAN RUM PUNCH - BAJAN COOKING & RECIPES
Barbados Rum punch recipe, so here’s something typical Bajan to wash down all this lovely food with. The joy about this recipe is that it’s quite easy to tweak to your taste. This can be mixed in a two-liter bottle or pitcher. Recipe. A third of a bottle of Mount gay rum 3 cups of a rich orange juice 1/2 cup of vimto cordial 1/2 cup of lime cordial. Method. Top up with water. Stir (pitcher ...
From mybajan.com
Estimated Reading Time 50 secs


BARBADOS: AND ISLAND ADVENTURE FILLED WITH FOOD, FUN, AND RUM
Barbados Food and Rum Festival. Barbadians love a good party, and each November, they host the Food and Rum Festival. This year’s event was at various venues on the island showcasing the best of Barbadian cuisine. Oistins fishing village on the south coast was host to the festival’s opening. Here, you will find little shacks cooking great regional food. On …
From commdiginews.com
Author Ron Stern


HISTORY LESSON: BARBADIAN PUNCH - IMBIBE MAGAZINE
When he was in Barbados at a local planter’s house, Talboys “made the acquaintance of a bowl of Barbadian punch” so good that he had “no words strong enough to describe [his] entire respect for it.” Its chief ingredient was not the local rum, as one would expect, but rather “Holland gin,” or Dutch genever. This is not as eccentric as it sounds: Dutch traders …
From imbibemagazine.com
Estimated Reading Time 4 mins


HOW-TO MAKE RUM PUNCH AT HOME - NOMTASTIC FOODS
1 ½ parts Barbados Aged rum and 1 ½ parts Aperol. 4 parts Q Ginger Ale. SEE ALSO: A Closer Look at Allegory DC's Clarified Kefir Punch. Add ingredients into a punch bowl and add ice. Stir with a ladle until properly chilled. Add citrus and nutmeg and enjoy the community only a punch bowl can provide! Alright Nomsters, we hope you enjoyed our ...
From nomtasticfoods.net
Estimated Reading Time 1 min


RUM PUNCH RECIPE - TOTALLY BARBADOS
The punch comes from the Indian word “panch,” which means five. The five refers to the five ingredients of sour, sweet, strong, weak, and spice. The poem for rum punch goes: One of sour, two of sweet, three of strong and four of weak, a dash of bitters and a sprinkle of spice, serve well chilled with plenty of ice.
From totallybarbados.com
Estimated Reading Time 1 min


BAJAN RUM PUNCH - BARBADOS POCKET GUIDE
To this date, rum is still very much a favorite with both locals and visitors to the island as it is continually held in high esteem as the strongest and smoothest rum in the world. There's a witty little formula that's associated with Bajan Rum Punch and it goes like this:-(1) One of sour (2) Two of sweet (3) Three of strong (4) Four of weak
From barbadospocketguide.com
Estimated Reading Time 1 min


THE BAJAN RUM PUNCH RECIPE BY MARCY FRANKLIN
The Bajan Rum Punch It's never too late in the season to enjoy some rum — especially while at the Barbados Food & Wine and Rum Festival. Check out the Bajan Rum Punch recipe, made with Mount Gay Eclipse Rum.
From thedailymeal.com
4/5 (6)
Calories 320 per serving
Servings 8


BAJAN RUM PUNCH - RAPHAEL'S GOURMET FOODS
3 oz Mount Gay rum (3 of strong) 4 oz Water or Fruit Juice (4 of weak) a few dashes of Angostura Bitters. sprinkle ground nutmeg to taste. Mix together and serve over ice. Enjoy! Note: Traditionally, the original Bajan Rum Punch is mixed with water, but we like it with a blend of pineapple juice and guava juice for “4 of weak”.
From raphaelsgourmet.com
Estimated Reading Time 50 secs


BARBADOS PACKS A RUM PUNCH - IN THE KNOW TRAVELER
In Barbados, rum punch isn't just a drink; it's a way of life. It pervades the entire culture. More than 35,000 independently owned rum shops churn out punches to an exceptionally happy island populace on a daily basis.And some version of the national cocktail can be found at literally every restaurant, resort, street vendor or dive bar that travelers …
From intheknowtraveler.com
Estimated Reading Time 3 mins


BARBADOS RUM PUNCH RECIPE - FOOD.COM | RECIPE | BARBADOS ...
Barbados Rum Punch Recipe - Food.com. 3 ratings · 3 minutes · Makes 1 3/4 quarts. trutings. 183 followers . Guava Juice ... Macaroni Pie & Rum Punch - Classic Barbados Cuisine — The Little French Bakery. What a difference a day makes! In just three times zones, well two with day light savings time in effect, we made our way from 14 degrees F and snow to 80 degrees and …
From pinterest.com
4/5 (3)
Total Time 3 mins
Servings 1.75


BARBADIAN RUM PUNCH RECIPE - FOOD.COM | RECIPE | RUM PUNCH ...
Aug 25, 2016 - When the British conquered the island of Jamaica 200 years ago, they made friends with this liquor, distilled from sugar cane. Nowadays, rum is produced in all countries growing sugar cane between the tropic of Cancer and the tropic of Capricorn. Posted for ZWT5, taken from Dine Around The World. Preparation time does…
From pinterest.com


BARBADOS RUM RECIPES ALL YOU NEED IS FOOD
01/12/2021 · Barbados Rum Punch Food.com. guava, pink grapefruit, lime juice, pineapple juice, rum. Rum Punch The Lilypad Cottage. limes, orange juice, grenadine, lime, rum, pineapple juice, pineapples and 1 more. Rum Punch The Eyes Of A Boy. orange juice, pineapple slices, ice, rum, cranberry juice, pineapple juice and 1 more. From yummly.com See details » …
From stevehacks.com


FOOD DELIVERY APPS- BRIDGETOWN - BARBADOS FORUM - TRIPADVISOR
22,573 posts. 73 reviews. 76 helpful votes. 2. Re: Food Delivery Apps- Bridgetown. 1 year ago. Save. What’s app Christian Fitzgerald on (246 )268 6225 . He is a private chef who during Covid has set up a business cooking and delivering lovely food look at his Facebook Page.
From tripadvisor.ca


BAJAN RUM PUNCH, BAJAN RUM & BANKS BEER - HMB BARBADOS
Bajan food and rum punch receipe: You will find a very nice Barbadian rum punch receipe in the last third of following YouTube video. Barbados rum punch receipe at a glance: 1.) 1 part "sour" (lime or lemon juice) 2.) 2 parts "sweet" (e.g. sirup) 3.) 3 parts "strong" (Bajan Rum e.g Mount Gay Rum) 4.) 4 parts "weak or sweet" (e.g. water) 5.) ice 6.) Angostura bitters 7.) …
From hmb-barbados.info


BARBADOS RUM TOUR – LEARN THE SECRETS OF CARIBBEAN DRINK
Rum Tours. Take one of the famous rum distillery tours and explore the ancient secrets of one of the greatest distilled spirits in the world. When you begin a Barbados rum tour you start a journey which takes you 350 years back in time. No trip to the island could be complete without tasting this magical spirit, and the start of any exploration ...
From visitbarbados.org


RUM PUNCH RECIPE BARBADOS - RUM PUNCH FOR ONE (BARBADOS ...
Apr 5, 2018 – Rum Punch: Official Cocktail of Barbados. … While traditional recipes call for unflavored simple syrup, go ahead and experiment with any of our… While traditional recipes call for unflavored simple syrup, go ahead and experiment with any of our…
From findrecipeworld.com


TRIPADVISOR | BARBADOS - ONLINE RUM PUNCH & STREET FOOD ...
Barbados. Barbados Tourism Barbados Hotels Barbados Vacation Rentals Barbados Packages Flights to Barbados Barbados Attractions Barbados Travel Forum Barbados Photos Barbados Map Barbados Guide. Hotels . All Barbados Hotels Barbados Hotel Deals Last Minute Hotels in Barbados By Hotel Type By Hotel Class By Hotel Brand Popular Amenities …
From tripadvisor.ca


EASIEST WAY TO MAKE ULTIMATE BARBADIAN RUM PUNCH - FOOD ...
Barbadian Rum Punch is one of the most well liked of recent trending foods in the world. It is easy, it's fast, it tastes yummy. It's appreciated by millions daily. They are fine and they look wonderful. Barbadian Rum Punch is something that I have loved my whole life. To begin with this recipe, we have to first prepare a few components. You can cook barbadian rum punch …
From lyricsoffood.blogspot.com


BAJAN RUM PUNCH - FOOD NEWS
Rum Punch Recipe. Home / Barbados Recipes / Rum Punch Recipe. The punch comes from the Indian word “panch,” which means five. The five refers to the five ingredients of sour, sweet, strong, weak, and spice. The poem for rum punch goes: One of sour, two of sweet, three of strong and four of weak, a dash of bitters and a sprinkle of spice, serve well chilled with plenty …
From foodnewsnews.com


10 BEST BARBADOS RUM PUNCH RECIPES | YUMMLY
The Best Barbados Rum Punch Recipes on Yummly | Barbados Rum Punch, Barbados Rum Punch, Christmas Rum Punch
From yummly.com


10 BEST BARBADOS RUM PUNCH RECIPES - YUMMLY

From yummly.com


HOW TO COOK YUMMY BARBADIAN RUM PUNCH - FOOD RECIPES
Barbadian Rum Punch. Free UK Delivery on Eligible Orders The punch comes from the Indian word "panch," which means five. The five refers to the five ingredients of sour, sweet, strong, weak, and spice. The poem for rum punch goes: One of sour, two of sweet, three of strong and four of weak, a dash of bitters and a sprinkle of spice, serve well chilled with …
From foodrecipes.buzz


BOTTOMS UP: BAJAN RUM PUNCH | LOOP BARBADOS
3 part strong (Barbadian rum - preferably extra old) 4 part weak ( juice or water) Once this foundation is laid, add a dash of Angostura bitters and grated nutmeg on the top of each cocktail and you have yourself the world famous "Bajan" rum punch.
From loopbarbados.com


RUM PUNCH FOR ONE (BARBADOS) RECIPE - FOOD NEWS
Bajan (Barbadian) rum punch is one of the oldest rum punches and has a simple recipe enshrined in a national rhyme: "One of Sour, Two of Sweet, Three of Strong, Four of Weak." That is: one part lime juice, two parts sweetener, three parts rum (preferably Barbados), and four parts water. Barbados Recipes. Here is a selection of tasty Barbados recipes so that you can …
From foodnewsnews.com


RAPHAEL’S GOURMET FOODS – PERFECTED IN BARBADOS. MADE IN ...
Add a Caribbean Flavour to your Favourite Foods Products + • In stock $ 12.00. Caribbean (Bajan) Pepper Sauce. Sauces + • In stock $ 12.00. Bajan Seasoning. Seasonings + • In stock $ 12.00. Jerk Seasoning. Seasonings + • Out of stock $ 12.00. Caribbean Barbecue Sauce. Sauces. Recipes. Spicy Chicken Coconut Soup. Spicy Apple & Pear Salad. Bajan Rum …
From raphaelsgourmet.com


THE BARBADIAN RUM PUNCH RECIPE — VINEPAIR
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


BARTENDERY - BARBADIAN RUM MOST SUITABLE FOR YOUR WISHES
Barbadian Rum Punch Recipe - Food.com hot www.food.com. DIRECTIONS Peel orange, mango, banana and papaya, remove seeds, and cut into very small dice. Mix pineapple juice, rum, molasses, and the juice from the limes, and add vanilla pods. Add diced fruit. Place drink in fridge for several hours. Do not forget to remove vanilla pods before serving. Serve ice cold in …
From bartendery.com


BAJAN RUM PUNCH RECIPE RECIPES ALL YOU NEED IS FOOD
Stevehacks - Make food with love. BAJAN RUM PUNCH RECIPE RECIPES More about "bajan rum punch recipe recipes" PUNCH (DRINK) - WIKIPEDIA. Historically, most spirit based early alcoholic punches were made using either arrack or rum. Bajan (Barbadian) rum punch is one of the oldest rum punches and has a simple recipe enshrined in a national rhyme: "One of …
From stevehacks.com


GENERIC - BARBADOS RUM PUNCH CALORIES, CARBS & NUTRITION ...
Find calories, carbs, and nutritional contents for Generic - Barbados Rum Punch and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Generic Generic - Barbados Rum Punch. Serving Size : 1 glass (36 oz) 644 Cal. 98 % 48g Carbs. 0 %--Fat. 2 % 1g Protein. Log Food. Daily Goals. How does this food fit into …
From myfitnesspal.com


Related Search