TERIYAKI GINGER TUNA SKEWERS
Steps:
- Soak bamboo skewers in water for 30 minutes to 1 hour. (This will keep them from burning later). Mix all marinade ingredients together in a bowl. Submerge tuna cubes in marinade, cover, and refrigerate for at least 30 minutes.
- Preheat a grill or grill pan to high.
- Remove tuna from marinade and skewers from water, and thread tuna onto skewers. Place skewers on the edges of the grill with the longest part of the stick hanging off the edge away from the fire. Stay close by and turn the sticks by hand to keep from burning. Brochettes are done in just 3 to 4 minutes.
- Sprinkle with sesame seeds before serving.
Nutrition Facts : Calories 336 calorie, Fat 9 grams, SaturatedFat 1 grams, Carbohydrate 4 grams
SPANISH BANDERILLAS
If you do not have the time or inclination to cook but would like to prepare an easy Spanish tapa, banderillas are for you.
Provided by Lisa & Tony Sierra
Categories Appetizer
Time 5m
Number Of Ingredients 8
Steps:
- Traditional banderillas are made with the pickle, onion, olive, and tuna skewered onto the toothpick, however, you can mix and match the ingredients listed above.
- Be careful to choose peppers such as the suggested banana wax peppers or pepperoncini and not a hot pepper, such as jalapeño. Hot, spicy peppers will overpower the rest of the ingredients.
- For something a bit different, add a hard-boiled quail egg to each toothpick.
Nutrition Facts : Calories 67 kcal, Carbohydrate 9 g, Cholesterol 2 mg, Fiber 3 g, Protein 3 g, SaturatedFat 0 g, Sodium 550 mg, Sugar 5 g, Fat 3 g, ServingSize 24 picks (24 servings), UnsaturatedFat 0 g
BANDERILLAS (TUNA SKEWERS)
SPANISH TAPAS RECIPE: Tapas on skewers are called banderillas in the south and pinchos in the north. This recipe is from a restaurant in the town of Torremolinos, Espana.
Provided by Member 610488
Categories Tuna
Time 36m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Soak 8 wooden skewers in cold water for one hour.
- Cut the raw tuna into 24 even-sized cubes. Remove the zest from the lemon and cut it into thin strips. Make sure you do not cut into the white pith.
- Mix the tuna cubes, lemon zest, lemon juice and olive oil. Allow to marinate while skewers are soaking.
- When ready to cook, thread each skewer with three pieces of tuna, two caper berries and one olive, alternating each ingredient. Put into a non-metallic dish and pour marinade over the skewers.
- Broil for 4 minutes on each side, cooking until done to your liking.
Nutrition Facts : Calories 58.9, Fat 3.1, SaturatedFat 0.6, Cholesterol 10.8, Sodium 11.5, Carbohydrate 1.6, Fiber 0.6, Sugar 0.1, Protein 6.8
TERIYAKI TUNA SKEWERS
Colourful and quick, these simple skewers taste as good as they look!
Provided by Emma Lewis
Categories Buffet, Canapes, Dinner, Side dish, Starter
Time 25m
Yield Serves 6 as part of a meal
Number Of Ingredients 6
Steps:
- Make a teriyaki sauce by mixing the soy sauce, mirin and sugar in a shallow dish. Put the tuna steaks in the dish, turn over a few times so they're coated with the sauce, then leave in the fridge to marinate for at least 1 hr and up to 2 hrs.
- To cook, heat a large frying pan. Take the tuna steaks out of the marinade and pat dry, then rub all over with the oil. Fry the tuna for 2 mins on each side, so they are still pink in the middle. Remove from the pan, then pour in the marinade and 2-3 tbsp water. Bring to the boil and cook for a few mins to heat through. Strain through a sieve into a small dipping bowl.
- To serve, slice the cooked tuna, mango and spring onion into bite-size pieces. Thread onto wooden skewers, then serve warm or cold with the dipping sauce.
Nutrition Facts : Calories 116 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 10 grams sugar, Fiber 2 grams fiber, Protein 11 grams protein, Sodium 0.96 milligram of sodium
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