Bananaberry Baked Oatmeal Food

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BANANABERRY BAKED OATMEAL



Bananaberry Baked Oatmeal image

I like to think of this as a cross between oatmeal and a muffin. It's packed with nutrients from the fruit, flaxseed, oats, and nuts... and it's vegan! I purposely use less sweetener so that it can be eaten warm and drizzled with maple syrup or agave. so that it also makes a nutritious and satisfying on-the-go breakfast. Since this holds it's shape when cut, it also makes a perfect on-the-go breakfast or snack.

Provided by thesinglebite

Categories     Breakfast

Time 30m

Yield 6 , 6 serving(s)

Number Of Ingredients 12

2 tablespoons ground flax seeds
6 tablespoons water
2 cups rolled oats
2 teaspoons baking powder
1 teaspoon cinnamon
1/4 teaspoon salt
2 -3 ripe bananas, mashed
1 cup unsweetened almond milk (or soy milk)
1/4 teaspoon vanilla extract
3 tablespoons agave nectar (or maple syrup)
1/2 cup blueberries (frozen or fresh)
1/3 cup chopped walnuts (or pecans)

Steps:

  • Preheat oven to 350 degrees.
  • Mix flax with water and set aside (it will thicken upon standing 5-10min).
  • In a bowl mix oats, baking powder, cinnamon, and salt.
  • In a separate bowl add mashed banana, milk, vanilla, agave and flax mixture. Stir to thoroughly combine and then add to oat mixture. Stir everything together.
  • Pour half the batter into a lightly greased 8x8 baking dish. Sprinkle blueberries and nuts over it and then pour remain batter over, smoothing out as needed.
  • Bake for 20-25 minutes. Let cool for about 10 minutes so it can set. You can cut this into 6. Or 4 large servings if you prefer.

Nutrition Facts : Calories 207.5, Fat 7.6, SaturatedFat 0.9, Sodium 221.7, Carbohydrate 31.7, Fiber 5.7, Sugar 6.6, Protein 5.7

BERRY-OATMEAL BAKE



Berry-Oatmeal Bake image

This breakfast bake is easy on the calories and fat and as pretty as a picture. With its berries and oat-almond topping, it's almost like a tart, sweet fruit cobbler-great with a little Greek yogurt or milk on top.

Provided by Food Network Kitchen

Time 1h10m

Yield Serves 6

Number Of Ingredients 17

2 teaspoons unsalted butter
1 1/4 cups old-fashioned rolled oats
3 tablespoons light brown sugar
Kosher salt
1 2/3 cups plain unsweetened almond milk
1 large egg
1 teaspoon pure vanilla extract
1/4 teaspoon pure almond extract
1/3 cup skin-on sliced almonds
1/3 cup old-fashioned rolled oats
1/3 cup light brown sugar
2 tablespoons unsalted butter, melted
1 tablespoon whole-wheat pastry flour or unbleached all-purpose flour
1/8 teaspoon ground cinnamon
Kosher salt
12 ounces frozen mixed berries, thawed (2 1/2 cups frozen; 1 1/2 cups thawed)
Two-percent Greek yogurt or low-fat milk, for serving, optional

Steps:

  • Preheat the oven to 350 degrees F. Grease a 2-quart baking dish or 8-inch square baking pan with the butter.
  • For the oatmeal: Stir together the oats, sugar and 1/8 teaspoon salt in a large bowl. Whisk together the almond milk, egg, vanilla and almond extract in a medium bowl. Pour the milk mixture into the oat mixture and stir well to combine.
  • For the topping: Stir together the almonds, oats, sugar, butter, flour, cinnamon and 1/8 teaspoon salt in a medium bowl until evenly combined.
  • To assemble: Pour the oatmeal into the prepared baking dish. Arrange the berries (including any juices) over the oatmeal. Sprinkle with the topping. Bake until lightly browned and just set, about 50 minutes. Let cool on a rack for 10 to 15 minutes. Serve warm with a dollop of yogurt or a splash of milk if using.

Nutrition Facts : Calories 270 calorie, Fat 10 grams, SaturatedFat 3.5 grams, Cholesterol 45 milligrams, Sodium 140 milligrams, Carbohydrate 41 grams, Fiber 4 grams, Protein 6 grams, Sugar 25 grams

BANANA BLUEBERRY OATMEAL BAKE



Banana Blueberry Oatmeal Bake image

When my brother, sister and I were young, Mom would bake this cinnamon-scented oatmeal before driving us to school. Whenever I make it, I have lots of happy memories. -Vincent Taylor, Houston, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 4 servings.

Number Of Ingredients 13

1-1/2 cups unsweetened almond milk or 2% milk
1/3 cup honey
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1/8 teaspoon salt
1-1/4 cups old-fashioned oats
2 medium bananas, sliced
1 cup fresh or frozen blueberries
TOPPING:
1/4 cup packed brown sugar
2 tablespoons all-purpose flour
2 tablespoons butter, softened
1/2 cup chopped pecans

Steps:

  • Preheat oven to 350°. In a bowl, whisk the first 5 ingredients until blended. Stir in oats. , Arrange banana slices in a single layer in a greased 9-in. square baking pan; sprinkle with blueberries. Pour oatmeal mixture over top, spreading evenly. Bake until set, 25-30 minutes. Remove from oven. Preheat broiler., For topping, in a small bowl, mix brown sugar, flour and butter with a fork until crumbly; stir in pecans. Sprinkle over oatmeal. Broil 7-8 inches from heat until lightly browned, 2-3 minutes. Let stand 10 minutes before serving.

Nutrition Facts : Calories 483 calories, Fat 19g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 193mg sodium, Carbohydrate 78g carbohydrate (49g sugars, Fiber 7g fiber), Protein 6g protein.

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