BANANA DATE FLAXSEED BREAD
I'm always searching for healthy recipes, and this one filled the bill. The flaxseeds give the bread a really nutty taste.
Provided by RUGGLES
Categories 100+ Breakfast and Brunch Recipes Breakfast Bread Recipes
Time 1h5m
Yield 10
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan. Use an electric coffee grinder or food processor to grind 1/2 cup flax seed; set aside.
- In a large mixing bowl, beat together banana, oil, sugar and eggs. In a separate bowl, mix together flour, baking powder, baking soda, salt, ground flax seed and 1/4 cup whole flax seed. Gradually stir flour mixture into banana mixture. Fold in dates. Spoon batter into prepared loaf pan.
- Bake in preheated oven for 55 to 60 minutes, or until a toothpick inserted into the loaf comes out clean.
Nutrition Facts : Calories 263 calories, Carbohydrate 42.6 g, Cholesterol 37.2 mg, Fat 10.5 g, Fiber 6.6 g, Protein 6.7 g, SaturatedFat 1.1 g, Sodium 218.5 mg, Sugar 19.1 g
EASY HEALTHY BANANA BREAD
This healthier twist on banana bread features heart-healthy ingredients for an extra nutrition punch at breakfast or snacktime.
Provided by Chelsea Jackle, RDN
Categories Breakfast
Time 1h
Number Of Ingredients 12
Steps:
- Preheat oven to 350F. Grease loaf pan with cooking spray or butter
- Mash bananas in a large bowl. Add applesauce, sugar, canola oil, and eggs. Mix until thoroughly combined.
- Combine flour, flax, salt, baking soda, cinnamon, and allspice in a medium bowl.
- Add dry ingredients to wet ingredients and fold until just combined. Fold in chopped walnuts. Pour into loaf pan.
- Bake for 55 minutes or until a toothpick inserted in center comes out clean.
- Cool completely and serve!
Nutrition Facts : Calories 288 kcal, Carbohydrate 32.8 g, Protein 5.4 g, Fat 16.4 g, SaturatedFat 2.1 g, Cholesterol 46.5 mg, Sodium 368.2 mg, Fiber 4.2 g, Sugar 18.3 g, UnsaturatedFat 13.4 g, ServingSize 1 serving
BANANA BREAD WITH WALNUTS AND FLAXSEED
This healthy quick bread makes a hearty breakfast or snack with a scoop of yogurt or cottage cheese.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes Bread Recipes
Yield Makes 1 loaf
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees. Butter a 9-by-5-by-3-inch loaf pan, and set aside. Whisk together the flours, flaxseed, salt, baking powder, and baking soda in a medium bowl, and set aside.
- Put egg and egg white in the bowl of an electric mixer fitted with the paddle attachment, and mix on medium-low speed until well combined, about 2 minutes. Add melted butter, sugar, vanilla, and bananas, and mix until combined. Add the reserved flour mixture, and mix on low speed until well incorporated, about 10 seconds. Stir in walnuts.
- Pour batter into buttered pan. Bake until golden brown and a cake tester inserted into the center comes out clean, about 35 minutes. Let cool slightly in pan on a wire rack. Invert bread to unmold; reinvert, and let cool completely on rack.
Nutrition Facts : Calories 236 g, Cholesterol 36 g, Fat 10 g, Fiber 4 g, Protein 6 g, Sodium 459 g
BANANA WALNUT FLAX SEED BREAD
Moist, tender, and nutritious banana bread with the rich flavors of walnuts and flax seeds. Not too sweet!
Provided by lsonderling
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes Banana Nut Bread Recipes
Time 1h50m
Yield 20
Number Of Ingredients 14
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Butter two 8x4-inch loaf pans.
- Whisk whole wheat flour, flaxseed meal, wheat germ, baking soda, cinnamon, and salt together in a large bowl. Stir walnuts into dry ingredients.
- Beat eggs and brown sugar in a separate bowl with an electric mixer until thick and pale, about 3 minutes. Add sunflower seed oil, walnut oil, and yogurt; beat to combine. Stir in mashed bananas and vanilla extract.
- Pour egg mixture over dry ingredients and mix briefly, until just moistened. Divide batter between loaf pans.
- Bake loaves in the preheated oven until a toothpick inserted into the centers comes out clean, about 1 hour and 15 minutes. Remove pans from the oven and let sit 5 minutes, then remove loaves to cool on wire racks.
Nutrition Facts : Calories 380.3 calories, Carbohydrate 42.5 g, Cholesterol 37.4 mg, Fat 22.4 g, Fiber 4.9 g, Protein 6.6 g, SaturatedFat 2.4 g, Sodium 180.6 mg, Sugar 26.3 g
FLAX BANANA BREAD
Make and share this Flax Banana Bread recipe from Food.com.
Provided by chia2160
Categories Quick Breads
Time 1h15m
Yield 1 loaf
Number Of Ingredients 12
Steps:
- Preheat oven at 350°F
- Grease a 8-1/2 x 4-1/2-inch bread pan; set aside.
- Mix together flour, flaxseed meal, sugar, baking powder, baking soda and salt in a bowl.
- In a separate bowl, beat together eggs and oil.
- Add dry ingredients and mashed bananas alternately to egg and oil mixture, stirring until dry ingredients are moistened. Pour into prepared pan.
- Combine topping ingredients and sprinkle over batter in loaf pan. Pat down firmly into batter or swirl topping into batter with knife.
- Bake 55-60 minutes.
CHAI SEED BANANA BREAD
Delicious Chia Seed Banana Bread Recipe - super moist and loaded with delicious sweet flavor of mashed bananas and chia seeds. It is ridiculously delicious!
Provided by Love Keil
Categories Dessert
Time 1h5m
Number Of Ingredients 8
Steps:
- Preheat the oven to 350F. Grease and place a cut out parchment paper into a loaf pan, set aside. Using a hand mixer, whisk 1/2 cup butter and 1 cup sugar. Add 2 eggs and 3 mashed bananas, whisk until everything is combined.
- In a different bowl, mix 1 1/2 cup flour, 1 teaspoon baking soda, 1/2 teaspoon salt and 3 teaspoons chia seeds. Add flour mixture to banana mixture, using a spatula stir until everything is combined, try not to over mix.
- Pour the batter into a greased loaf pan and bake for 55 minutes. Let it cool, cut a slice and enjoy!
Nutrition Facts : Calories 461 kcal, Carbohydrate 71 g, Protein 6 g, Fat 18 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 95 mg, Sodium 521 mg, Fiber 3 g, Sugar 41 g, UnsaturatedFat 7 g, ServingSize 1 serving
BANANA BREAD MUFFINS WITH FLAX SEED
Go both bananas and nuts for Banana Bread Muffins with Flax Seed. This banana bread muffin recipe has walnuts, sour cream and, of course, mashed bananas.
Provided by My Food and Family
Categories Dairy
Time 39m
Yield 16 servings
Number Of Ingredients 11
Steps:
- Heat oven to 350ºF.
- Combine dry ingredients. Beat butter and sugar in large bowl with mixer until blended. Add bananas, sour cream and eggs; mix well. Gradually add flour mixture, mixing on low speed after each addition just until blended. Stir in nuts.
- Spoon batter into 16 paper-lined muffin cups. Bake 22 to 24 min. or until toothpick inserted in centers comes out clean.
- Cool 5 min. Remove muffins from pan to wire rack; cool completely.
Nutrition Facts : Calories 240, Fat 11 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 40 mg, Sodium 105 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g
3-INGREDIENT BANANA FLAX BARS {VEGAN, PALEO, OIL-FREE, GRAIN-FREE}
3-ingredient banana flax bars, made with only mashed bananas, flaxseed meal, and creamy nut or seed butter. They taste like banana blondies and are vegan, paleo, grain-free, oil-free, added sugar-free, and only 87 calories each.
Provided by Camilla
Categories Grain-Free Vegan Cookies
Time 24m
Number Of Ingredients 5
Steps:
- Preheat oven to 325°F (165°C). Line an 8-inch square baking pan with parchment paper, leaving an overhang on opposite sides (for easy removal).
- In a medium bowl, stir together the banana, butter and flaxseed meal until completley blended and smooth. Taste the batter; add a pinch of salt, if needed. Let stand for 5 minutes. Spoon and spread into prepared pan, smoothing the top.
- Bake in the preheated oven for 16 to 19 minutes until top appears dry and the center is firm to the touch.
- Cool completely in pan set on a wire cooling rack. Use paper overhand to remove bars to a cutting board. Cut into 16 squares or bars.
- If desired, drizzle bars with melted chocolate. Place in refrigerator to set the chocolate.
Nutrition Facts : Calories 87 calories, Carbohydrate 6.9 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 6.2 grams fat, Fiber 2.4 grams fiber, Protein 2.9 grams protein, SaturatedFat 0.6 grams saturated fat, ServingSize 1 square, Sodium 33.5 milligrams sodium, Sugar 2.7 grams sugar
BANANA AND WALNUT BREAD
Steps:
- Preheat oven to 175℃ and line a loaf pan with baking paper.
- Mix the dry ingredients together in a small bowl and set aside.
- Chop the bananas into small chunks and place in a large bowl. Mash, or blend with a stick blender.
- Add the eggs, melted coconut oil or butter, maple syrup & vanilla. Blend until well mixed. (I use a stick blender).
- Add the dry ingredients into the wet ingredients, and mix through.
- Fold the walnuts through the batter.
- Pour the batter into the prepared loaf pan and bake in the oven for 40-45 minutes, or until golden on top and a skewer comes out clean.
- remove from the oven and let the banana bread sit for 10 minutes in the pan, before turning out onto a wire rack to cool.
- Enjoy warm from the oven on it's own or spread with butter.
Nutrition Facts : ServingSize 1 slice, Calories 214 kcal, Carbohydrate 11.1 g, Protein 6.1 g, Fat 17.2 g
BANANA-NUT-BREAD PANCAKES WITH FLAXSEED AND WALNUTS
Banana-Nut-Bread Pancakes with Flaxseed and Walnuts are everything you love about banana nut bread, but in a pancake.
Provided by Celine Steen & Joni Marie Newman
Categories Desserts and cakes, Breakfast, Snack
Time 40m
Number Of Ingredients 15
Steps:
- For the pancakes In a small bowl, add the nut milk and lemon juice. Set aside. It will curdle and become like buttermilk.
- Grind the flaxseed (e.g., in an electric coffee grinder). In a separate bowl, mix together the whole wheat flour, flour, ground flaxseed, baking powder, baking soda, salt, and cinnamon.
- Mash the ripe banana with a fork. Add the brown sugar, melted coconut oil, vanilla, and mashed banana to the buttermilk mixture. Stir to combine. Add the wet to dry and mix until well incorporated. Chop the walnuts and fold in to the mixture. Allow to rest 15 minutes before cooking.
- Heat a nonstick or cast-iron skillet over medium heat. Using a 1⁄3-cup measure (3.25 ounces or 92 g), pour the batter onto the griddle and cook as you would any pancake, or until bubbles begin to pop and edges begin to lift, then flip. Repeat with the remaining batter.
- Serve Slice the bananas. Chop the walnuts and warm the maple syrup. To serve, top with the sliced banana, chopped walnuts, and warmed maple syrup (to taste).
Nutrition Facts : Calories 550 calories
HONEY, WALNUT + FLAX BANANA BREAD [DAIRY-FREE]
Banana bread gets a healthy face-lift while still tasting amazingly delicious. Perfect for weekend brunch or a special treat, this banana bread features coconut oil, walnuts, fiber-full flax, and honey.
Provided by Tiffany La Forge
Time 1h10m
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees and grease a standard loaf pan. (I line mine with parchment and grease it well with coconut oil)
- Chop lightly toasted walnuts and set aside.
- Combine flours, flaxseed meal, baking soda, salt, and spices. Set aside.
- Mash bananas. Set aside.
- Combine melted coconut oil, brown sugar, and honey in a large bowl or stand mixer. Whisk or beat to combine.
- Add in eggs and vanilla.
- Add in mashed bananas and combine well, scraping the bottom of the bowl to ensure that the honey is mixed well and not sticking.
- Add the dry mixture, alternating with the almond milk, in 3 additions. Mix until just combined, scraping the bottom of the bowl.
- Fold in chopped walnuts.
- Pour your batter into your prepared loaf pan and sprinkle the top with additional chopped walnuts.
- Bake until the top is brown, firm, and a toothpick inserted in the center comes out clean, about 60 minutes.
EASY BANANA BREAD RECIPE WITH CHOCOLATE CHIPS & FLAX SEEDS
This easy banana chocolate chip flax bread recipe is delicious and nutritious!
Categories Bread and Quickbreads
Time 1h15m
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F.
- Cream butter and sugars together.
- Blend in eggs and mashed banana.
- Use a separate bowl to combine flour, baking soda, baking powder, salt and flax seeds.
- Add to the banana mixture.
- Sprinkle in chocolate chips.
- Use a spatula to scrape into greased 9 x 5 loaf pan.
- Bake at 350 for 1 hour.
- Let cool in pan on baking rack for ten minutes.
- Remove and let cool completely before slicing.
Nutrition Facts : Calories 236 calories, Carbohydrate 33 grams carbohydrates, Cholesterol 17 milligrams cholesterol, Fat 11 grams fat, Fiber 2 grams fiber, Protein 3 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 172 grams sodium, Sugar 17 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
BANANA-DATE FLAX SEED BREAD
From Cooking Light, Oct. 1999. This healthful bread is full of goodness, and it tastes delicious, too! Store in an airtight container in your refrigerator or freezer.
Provided by hannahactually
Categories Quick Breads
Time 1h35m
Yield 16 serving(s)
Number Of Ingredients 12
Steps:
- Place 1/2 cup flax seeds in a blender, and process until ground to measure 3/4 cup flaxseed meal.
- Set flax seed meal aside.
- Preheat oven to 350°.
- Beat the banana, sugar, oil, and eggs at medium speed of a mixer until well-blended.
- Lightly spoon flour into dry measuring cups, and level with a knife.
- Combine flour, flaxseed meal, 1/4 cup flax seeds, baking powder, baking soda, and salt, and gradually add to sugar mixture, beating until well-blended.
- Stir in chopped dates.
- Spoon the batter into an 8x4-inch loaf pan coated with cooking spray.
- Bake bread at 350° for 55 minutes or until a wooden pick inserted in center comes out clean.
- Cool 10 minutes in pan on a wire rack, and remove from pan.
- Cool completely on wire rack.
- Serve and enjoy!
Nutrition Facts : Calories 169.5, Fat 7.5, SaturatedFat 0.9, Cholesterol 26.4, Sodium 134.9, Carbohydrate 23.1, Fiber 3.1, Sugar 10.7, Protein 3.6
BANANA-NUT BREAD WITH FLAX
Try our recipe for Banana-Nut Bread with Flaxseed. This moist banana bread with flaxseed has an extra delightful crunch thanks to the addition of walnuts. The flaxseed boosts the omega-3 fatty acids in this yummy quick bread.
Provided by My Food and Family
Categories Home
Time 1h15m
Yield 16 servings, 1 slice each
Number Of Ingredients 9
Steps:
- Heat oven to 350°F.
- Mix egg, bananas and MIRACLE WHIP until blended. Combine all remaining ingredients except nuts in large bowl. Add banana mixture; stir just until dry ingredients are evenly moistened. (Batter will be lumpy.) Stir in nuts.
- Pour into greased and floured 9x5-inch loaf pan.
- Bake 55 min. to 1 hour or until toothpick inserted in center comes clean. Cool 10 min. Remove from pan to wire rack; cool completely.
Nutrition Facts : Calories 180, Fat 8 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 15 mg, Sodium 160 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g
FLOUR-FREE FLAX SEED BREAD
A flour-free and low-carb bread
Provided by Julie Doan
Number Of Ingredients 6
Steps:
- Preheat oven to 350ºF (177ºC). Grease the inside of a loaf pan or line it with parchment paper.
- In a medium size bowl, mix together flax, baking powder, and salt. Use a whisk to stir until well combined.
- In another bowl, beat eggs with a whisk for 30 to 60 seconds. Add water and coconut oil, mixing until combined.
- Add wet ingredients to dry and stir until combined. Let the batter sit for 1 to 2 minutes to thicken slightly.
- Pour batter into loaf pan and smooth out the top with a spoon. Bake for about 50 minutes, or until the top feels set and the loaf is browned.
- Once cooled, slice and store in the fridge or freezer.
HEALTHY CHIA FLAX BANANA BREAD
Moist and tasty banana bread made with chia seeds and flax!
Provided by peanutbutterpluschocolate
Categories Breads
Yield 15
Number Of Ingredients 13
Steps:
- Preheat oven to 350 F and prepare a 9x12 inch loaf pan with non-stick spray and parchment paper.
- Place the eggs, 3 bananas (save the 1 for topping), milk and vanilla into a mixer and beat until fluffy. Ultimately you can place them in a large bowl and use a hand held mixer. Add in the dry ingredients and stir until no dry spots remain. Add melted coconut oil and stir until incorporated.
- Pour the batter into the prepared pan and bake for 50-55 minutes. Let cool before cutting into slices and serving.
Nutrition Facts : Calories 178, Fat 7g, Carbohydrate 24, Protein 7g
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- In a large bowl, sift together the baking soda and salt, and set aside. In a large measuring cup, whisk the eggs and vanilla and set aside. Butter a 9 by 5-inch loaf pan, and preheat the oven to 350º.
- Cream the butter and sugar in a stand mixer fitted with the paddle attachment or a hand mixer, until it starts to become light and fluffy. Gradually pour the egg mixture into the butter, while mixing, until all of the ingredients are incorporated. Slowly add the bananas, while mixing on low, then remove the bowl from the mixer.
- With a rubber spatula, mix in the flour mixture until just incorporated. Fold in the flax meal, walnuts, and flax seeds, reserving a few of the nuts and seeds. Transfer the batter to the pan, and sprinkle the remaining walnuts and flax seeds on top of the batter. Bake until a toothpick inserted into the center of the bread comes out clean, about 40 to 55 minutes depending on your oven.
- Cool the bread in the pan for 5 to 10 minutes. Turn the bread out of the pan to let it cool completely on a rack or towel, and store in an air-tight container or wrapped in plastic wrap.
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- Whisk the flours, flaxseed, baking soda, cinnamon, and salt together in a medium bowl. Add the dry ingredients to the wet ingredients in the mixer and beat until just combined (do not over-mix). Stir the nuts into the batter.
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