Banana Sweet Potato Puff Casserole Food

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WHIPPED SWEET POTATOES AND BANANAS WITH HONEY



Whipped Sweet Potatoes and Bananas with Honey image

Provided by Tyler Florence

Categories     side-dish

Time 1h45m

Yield 10 to 12 servings

Number Of Ingredients 8

5 medium sweet potatoes, scrubbed
4 bananas, unpeeled
1/4 cup honey
2 sticks (1 cup) unsalted butter, at room temperature
Kosher salt
1 1/2 cups pecans, chopped
3/4 cup dark brown sugar
1/2 cup all-purpose flour

Steps:

  • Preheat the oven to 375 degrees F.
  • Prick the sweet potatoes all over with a fork, then put them in a roasting pan and roast for 30 minutes. Toss the bananas into the pan and continue roasting until both the bananas and potatoes are very soft, 10 to 15 minutes. Set aside to cool but leave the oven on.
  • When the potatoes are cool enough to handle, scoop out the flesh into a large mixing bowl. Peel the bananas and add their flesh to the bowl along with the honey and 1 stick of the butter. Season with salt and beat vigorously with a wooden spoon until everything is well combined and the mixture is fluffy. Spoon into an ovenproof serving bowl and smooth the top.
  • In a separate mixing bowl, use your fingers to rub together the pecans, brown sugar, flour and the remaining stick of butter until the mixture has the consistency of coarse crumbs. Sprinkle the crumb mixture over the sweet potatoes and return to the oven. Cook until the crumbs are golden, about 20 minutes. Serve hot.

WHIPPED SWEET POTATOES AND BANANAS WITH HONEY



Whipped Sweet Potatoes and Bananas with Honey image

You can roast the potatoes and bananas ahead of time, then put it all together just before serving. Then heat it up in the oven.

Provided by Tyler Florence

Categories     side-dish

Time 1h25m

Yield 10 to 12 servings

Number Of Ingredients 8

5 medium sweet potatoes, scrubbed
4 bananas, unpeeled
1 cup (2 sticks) unsalted butter, at room temperature
1/4 cup honey
Kosher salt
1/2 cup all-purpose flour
3/4 cup dark brown sugar
1 1/2 cups pecans, chopped

Steps:

  • Preheat the oven to 375 degrees F.
  • Prick the sweet potatoes all over with a fork, put them in a roasting pan and roast for 30 minutes. Toss the bananas into the pan and continue roasting for 10 to 15 minutes, until both the bananas and potatoes are very soft. Remove the pan from the oven but don't turn the oven off.
  • When the potatoes are cool enough to handle, scoop out the flesh into a large mixing bowl. Peel the bananas and add them to the bowl along with 1 stick of the butter, and the honey. Season with salt and beat vigorously with a wooden spoon until everything's well combined and the mixture is fluffy. Spoon into an oven-proof serving bowl and smooth the top.
  • In a separate mixing bowl, use your fingers to rub together the remaining stick of butter, the brown sugar, flour, and pecans until the mixture is the consistency of coarse crumbs. Sprinkle the crumb mixture over the sweet potatoes and return to the oven. Cook for about 20 minutes, until the crumbs are golden. Serve hot.

BANANA SWEET POTATO CAKE



Banana Sweet Potato Cake image

Sweet bananas and sweet potatoes make up this moist cake. I add candied pumpkin seeds and vanilla.

Provided by Kath

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 1h50m

Yield 12

Number Of Ingredients 11

1 large sweet potato, peeled and cut into chunks
1 ½ cups all-purpose flour
1 cup white sugar
1 teaspoon baking powder
2 eggs
2 teaspoons vanilla extract
¾ cup butter
½ cup pumpkin seeds
½ cup brown sugar
3 large ripe bananas, mashed
½ cup golden raisins

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 5x8-inch baking dish.
  • Place sweet potato into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and mash sweet potato until smooth.
  • Sift flour, white sugar, and baking powder together in a large bowl. Whisk eggs and vanilla extract together in another large bowl.
  • Melt butter in a saucepan over medium heat; cook and stir pumpkin seeds and brown sugar in hot butter until brown sugar is melted, 1 to 2 minutes. Stir bananas and mashed sweet potato into pumpkin seed mixture. Remove from heat and cool slightly.
  • Stir banana mixture into egg mixture until well-combined. Pour banana-egg mixture into flour mixture and stir until batter is just combined; stir in raisins. Pour into prepared baking dish.
  • Bake in the preheated oven until a toothpick inserted into the center of the cake comes out clean, about 1 hour.

Nutrition Facts : Calories 367.6 calories, Carbohydrate 60.1 g, Cholesterol 61.5 mg, Fat 13.2 g, Fiber 2.8 g, Protein 4.5 g, SaturatedFat 7.7 g, Sodium 159.4 mg, Sugar 35.6 g

SWEET POTATO PUFF



Sweet Potato Puff image

I prepare this sweet potato dish mostly around the holidays, but it's good anytime. For added convenience, you can prepare it the night before and just pop it in the oven the next day. It's a joy to serve this delicious fluffy casserole to my five children and their families.-Fay Miller, Denham Springs, Louisiana

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 8 servings.

Number Of Ingredients 12

3 cups cold mashed sweet potatoes (without added milk or butter)
1/2 cup sugar
1/2 cup butter, melted
2 large eggs, beaten
1/3 cup whole milk
1 teaspoon vanilla extract
1/2 cup sweetened shredded coconut
TOPPING:
1/2 cup packed brown sugar
1/2 cup chopped pecans
2 tablespoons butter, melted
1/4 cup all-purpose flour

Steps:

  • In a bowl, beat sweet potatoes, sugar, butter, eggs, milk and vanilla until fluffy. Stir in coconut. , Spoon into a greased 2-1/2-qt. baking dish. Combine topping ingredients until well blended; sprinkle over sweet potatoes. Bake, uncovered, at 350° for 35-40 minutes or until golden brown.

Nutrition Facts : Calories 475 calories, Fat 24g fat (12g saturated fat), Cholesterol 93mg cholesterol, Sodium 202mg sodium, Carbohydrate 63g carbohydrate (43g sugars, Fiber 3g fiber), Protein 5g protein.

SWEET POTATO PUFF



Sweet Potato Puff image

Creamy, fluffy, rich sweet potatoes with a meringue top. Enjoy sweet potatoes' natural sweetness without drowning it in sugar. This is everyone's favorite. We can't serve Thanksgiving dinner without it!

Provided by Dan

Categories     Side Dish     Casseroles     Sweet Potato Casserole Recipes

Time 1h20m

Yield 8

Number Of Ingredients 7

6 cups peeled, cubed sweet potatoes
4 eggs, separated
¼ cup butter, softened
¼ teaspoon salt
¼ cup raisins
¼ cup coarsely chopped walnuts
¼ cup sugar

Steps:

  • Place the cubed sweet potatoes into a large pot and cover with water. Bring to a boil, then reduce heat to medium-low, and simmer until tender, about 30 minutes. Drain and let cool.
  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x9 inch baking dish.
  • Place the cooked sweet potatoes, egg yolks, butter, and salt into the work bowl of an electric mixer, and beat on high speed until the sweet potatoes are creamy and smooth, 3 to 5 minutes. Spoon the sweet potato mixture into the prepared baking dish, and level the top with a spoon. Sprinkle raisins and walnuts over the top of the casserole, and lightly press them into the surface of the sweet potatoes.
  • In a mixing bowl, beat the egg whites until foamy, about 1 minute. Gradually pour in the sugar and continue beating until the meringue is glossy and holds soft peaks, 2 to 3 more minutes. Spread the meringue over the casserole.
  • Bake in the preheated oven until the casserole is hot and the meringue is lightly browned, about 30 minutes.

Nutrition Facts : Calories 235.9 calories, Carbohydrate 31.1 g, Cholesterol 108.3 mg, Fat 10.7 g, Fiber 3.4 g, Protein 5.5 g, SaturatedFat 4.7 g, Sodium 204 mg, Sugar 13.8 g

AWESOME SWEET POTATO CASSEROLE



Awesome Sweet Potato Casserole image

This recipe was given to me in the late 1980s by Diane Thornton in Jackson Mississippi. I have made it each year since, and when I bring it to gatherings people rave about it, so I bring it year after year. Some people say it's more like a desert than a side dish. All I know is that it's a standby for me and always gets a nod.

Provided by Teri Head

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 50m

Yield 16

Number Of Ingredients 12

1 (8 ounce) can crushed pineapple, drained
½ (14 ounce) bag flaked coconut, or more to taste
3 cups cooked mashed sweet potatoes
1 cup white sugar
2 eggs
1 teaspoon vanilla extract
⅓ cup milk
½ cup butter, melted
⅓ cup all-purpose flour
1 cup firmly packed brown sugar
⅓ cup butter, melted
1 cup finely chopped pecans

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Beat the pineapple, coconut, sweet potatoes, white sugar, eggs, vanilla extract, milk, and 1/2 cup melted butter together in a large mixing bowl until smooth. Pour mixture into the prepared pan; set aside. Mix the flour, brown sugar, 1/3 cup butter, and pecans in a bowl. Sprinkle pecan mixture over the batter.
  • Bake in the preheated oven until the casserole is bubbly and the topping is browned, about 30 minutes.

Nutrition Facts : Calories 397.1 calories, Carbohydrate 45.5 g, Cholesterol 49.1 mg, Fat 23.8 g, Fiber 3.7 g, Protein 3.9 g, SaturatedFat 13.9 g, Sodium 123.4 mg, Sugar 32 g

SWEET POTATO AND BANANA CASSEROLE



Sweet Potato and Banana Casserole image

This came from a McCall's Cooking School sheet I got years ago. Have made for Thanksgiving over the years and just love the combination of the sweet potatoes and bananas together. Enjoy.

Provided by ChefRaylene

Categories     Yam/Sweet Potato

Time 1h20m

Yield 12 serving(s)

Number Of Ingredients 7

4 lbs sweet potatoes
1 teaspoon salt
6 medium bananas, about 2 1/2 lbs
1/4 cup orange juice
1/2 cup light brown sugar, firmly packed
1/2 teaspoon cinnamon
2 tablespoons butter or 2 tablespoons margarine

Steps:

  • Scrub potatoes; place in large saucepan with salt. Add boiling water to cover; bring to boil over high heat. Cover pan and reduce heat to low; simmer 30-35 minutes or until potatoes are tender. Drain, peel and cut potatoes crosswise into 1/4" thick slices.
  • Preheat oven to 375. Using butter, margarine or solid vegetable shortening, thoroughly grease a 2 qt deep casserole dish.
  • Peel bananas; cut into 1/4" thick slices. In medium bowl, place bananas and orange juice; toss to coat. In small bowl, mix brown sugar with cinnamon. Set aside.
  • In bottom of prepared casserole dish, arrange 1/3 of the potato slices in a single layer, overlapping the slices slightly. Top with half of the banana slices and sprinkle with 1/3 of the sugar mixture. Dot with 1/3 of the butter.
  • Repeat layering with another 1/3 of the potato slices and the remaining bananas, reserving some bananas for the top. Sprinkle with 1/3 of the sugar mixture and 1/3 of the butter. Top with remaining potato slices; arrange several banana slices on top. Sprinkle with remaining sugar mixture; dot with remaining butter and pour on rest of orange juice. Bake 45 minutes or until bubbly.

SWEET POTATO AND BANANA CASSEROLE



Sweet Potato and Banana Casserole image

Make and share this Sweet Potato and Banana Casserole recipe from Food.com.

Provided by lecole54

Categories     Yam/Sweet Potato

Time 1h45m

Yield 8 serving(s)

Number Of Ingredients 6

6 medium sweet potatoes (about 2 1/2 pounds)
2 eggs, separated
3/4 cup mashed banana
1/4 cup butter, softened
1/2 teaspoon lemon peel, finely grated
1/2 teaspoon salt

Steps:

  • In a large saucepan cook sweet potatoes, covered, in enough boiling salted water to cover for 30 to 40 minutes or until tender; drain.
  • Peel potatoes; mash with an electric mixer at low speed.
  • Beat in mashed banana, butter or margarine, lemon peel, and salt.
  • Beat until fluffy; add egg yolks and beat well.
  • Beat egg whites until stiff peaks form; fold into sweet potato mixture.
  • Spoon sweet potato mixture into a buttered 1 1/2-quart casserole. Cover and bake at 350° for 20 minutes; uncover and bake 20 to 25 minutes longer.

Nutrition Facts : Calories 171.9, Fat 7.1, SaturatedFat 4.1, Cholesterol 68.1, Sodium 257.6, Carbohydrate 24.6, Fiber 3.5, Sugar 6.8, Protein 3.4

SWEET POTATO-BANANA CASSEROLE



Sweet Potato-Banana Casserole image

A southern recipe that gives you another option for a sweet potato casserole. We love the combination of flavours and always make this one for the holidays.

Provided by Sassy in da South

Categories     Yam/Sweet Potato

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 9

4 medium sweet potatoes
1/2 cup chopped pecans (your favourite) or 1/2 cup walnuts (your favourite)
4 tablespoons butter (margarine will work too)
3/4 cup brown sugar
1/2 cup coconut
4 bananas, mashed
1 cup corn flakes, crushed
2 tablespoons butter, melted or 2 tablespoons margarine
1/4 cup brown sugar

Steps:

  • Cook potatoes in small amount of water until tender.
  • Mash and beat.
  • Add nuts, 4 tablespoons butter, sugar and coconut. If the mixture is dry, add either a little cream or orange juice to moisten.
  • Pour 1/2 of the sweet potato mixture into a buttered casserole.
  • Cover with mashed bananas and then top with rest of sweet potato mixture.
  • Combine crushed corn flakes, 2 tablespoons butter and brown sugar.
  • Cover top of sweet potatoes.
  • Bake at 350 degrees for 20 minutes.

SMALL-BATCH SWEET POTATO CASSEROLE



Small-Batch Sweet Potato Casserole image

This recipe has all the flavors of the Thanksgiving classic, just in smaller form. Honey, I shrunk the sweet potato casserole! Mini marshmallows ensure you get lots of charred edges, which are pretty much the best part of sweet potato casserole anyhow. For ease, you can assemble the ramekins on a baking sheet when toasting the marshmallows.

Provided by Food Network Kitchen

Categories     side-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 8

2 1/2 pounds sweet potatoes (about 4 medium large), peeled and cut into 1-inch pieces
1/4 cup plus 1 tablespoon half-and-half
3 tablespoons unsalted butter
1 teaspoon light brown sugar
1/8 teaspoon freshly grated nutmeg, optional
Kosher salt
1 ounce cream cheese
1 1/3 cups mini marshmallows

Steps:

  • Combine the sweet potatoes, half-and-half, butter, brown sugar, nutmeg if using and 1/2 teaspoon salt in a large saucepan over medium-low heat and cook, covered and stirring occasionally, until the sweet potatoes begin to break down, 15 to 20 minutes.
  • Reduce the heat to low and continue to cook, covered, stirring occasionally and breaking up the pieces as you stir, until the sweet potatoes are completely tender and have almost entirely fallen apart, another 25 minutes.
  • Meanwhile, position an oven rack in the upper-third of the oven and preheat to 450 degrees F.
  • Add the cream cheese to the saucepan. Mix with a handheld mixer until the cream cheese is fully incorporated and the sweet potatoes are smooth.
  • Use a spatula to transfer 1 cup of the sweet potato mixture to each of four 1-cup ramekins. Top each ramekin with a 1/3 cup of the mini marshmallows. Bake until the marshmallows are puffed and browned, about 5 minutes.

SWEET POTATO PUREE WITH BANANAS AND BUTTERED PECANS



Sweet Potato Puree with Bananas and Buttered Pecans image

Provided by Food Network

Categories     side-dish

Time 1h50m

Yield 6 to 8 servings

Number Of Ingredients 11

6 pounds (about 6) sweet potatoes
2 ripe bananas, skins on
2 ounces (1/2 stick) unsalted butter, softened
1/2 cup pure maple syrup
2 tablespoons ground cinnamon
2 teaspoons pumpkin pie spice
1/2 teaspoon salt
1 pound pecans
1/2 cup unsalted butter
1 tablespoon salt
2 tablespoons brown sugar

Steps:

  • Preheat oven to 425 degrees F.
  • Pierce the sweet potatoes with a fork and bake until tender, about 1 hour. Roast the bananas, with the skins on, for the last 15 minutes of cooking time. When cool enough to handle, peel the potatoes and bananas, and transfer to a food processor. Pulse until the potatoes are chunky.
  • Add the butter and maple syrup, puree until smooth. Add the cinnamon, pumpkin pie spice and salt; puree to combine. Transfer to a shallow baking pan and smooth out the surface with a spatula.
  • In a skillet, cook the pecans in butter over low heat and sprinkle with salt. Saute until well-coated, stirring occasionally, for about 5 minutes. Transfer the pecans to paper towels to drain. Arrange pecans on top of puree and sprinkle with brown sugar. Bake at 300 degrees F until heated through, about 20 minutes.

SWEET POTATO CASSEROLE WITH BANANAS



Sweet Potato Casserole With Bananas image

Our basic sweet potato casserole is flavored with diced bananas. Add a crunchy coconut-pecan topping or leave it plain.

Provided by Diana Rattray

Categories     Side Dish

Time 1h

Number Of Ingredients 8

2 1/2 pounds sweet potatoes (cooked & mashed)
2 large eggs (beaten)
1/2 cup light brown sugar (packed)
1/3 cup orange juice
3 tablespoons melted butter
1 teaspoon ground cinnamon
1/2 teaspoon nutmeg
2 medium bananas (peeled and diced)

Steps:

  • Scrub the sweet potatoes and then peel with a vegetable peeler. Cut the potatoes into chunks and put them in a large saucepan. Fill the pan with water to cover the sweet potatoes and add 1 teaspoon of salt.
  • Place the saucepan over high heat and bring to a boil. Reduce the heat to medium-low and continue cooking for about 25 to 30 minutes, or until the potatoes are very tender. Drain thoroughly and transfer the potatoes to a large bowl. Mash until very smooth. Let the mixture cool slightly.
  • Alternatively, bake the scrubbed unpeeled sweet potatoes in a 375 F oven for about 45 minutes, or until very tender. Let them cool, scoop the sweet potato out of the skins, and mash.
  • Heat oven to 350 F.
  • Grease a 2 1/2-quart baking dish.
  • To the sweet potatoes, add the beaten eggs, brown sugar, orange juice, butter, cinnamon, and nutmeg. Beat by hand or with an electric mixer until well blended. Fold in the diced bananas.
  • Spoon the mixture into the prepared baking dish; cover with foil.
  • Bake in the preheated oven for 20 to 25 minutes. Remove the foil and bake an additional 10 minutes. Serves 6 to 8 Variations

Nutrition Facts : Calories 346 kcal, Carbohydrate 65 g, Cholesterol 77 mg, Fiber 8 g, Protein 7 g, SaturatedFat 4 g, Sodium 142 mg, Sugar 33 g, Fat 8 g, ServingSize 6 servings, UnsaturatedFat 0 g

WHIPPED SWEET POTATOES AND BANANAS WITH HONEY



Whipped Sweet Potatoes and Bananas with Honey image

Provided by Tyler Florence

Categories     side-dish

Time 1h25m

Yield 10 to 12 servings

Number Of Ingredients 8

5 sweet potatoes
4 bananas, unpeeled
2 sticks unsalted butter, at room temperature
1/4 cup honey
Kosher salt
3/4 cup packed dark brown sugar
1/2 cup all-purpose flour
1 1/2 cups pecans, roughly chopped

Steps:

  • Preheat the oven to 375 degrees F. Prick the sweet potatoes all over with a fork, put in a roasting pan and roast 30 minutes. Toss the bananas into the pan and continue roasting until the bananas and potatoes are very soft, 10 to 15 more minutes. Remove from the oven but don't turn off the oven.
  • When the potatoes are cool enough to handle, cut in half and scoop out the flesh into a large bowl. Peel the bananas and add them to the bowl along with 1 stick butter and the honey. Season with salt and beat vigorously with a wooden spoon until everything is well combined and the mixture is fluffy. Spoon into a shallow 2-quart baking dish; smooth the top.
  • Use your fingers to rub the remaining stick of butter, the brown sugar, flour and pecans in a bowl until the mixture is combined. Sprinkle over the sweet potatoes and return to the oven until the topping is golden brown, about 20 minutes.

OLD-FASHIONED SWEET POTATO CASSEROLE



Old-Fashioned Sweet Potato Casserole image

My family likes the marshmallow topping, but you can also vary it if you prefer a crunchier texture.

Provided by Taste of Home

Categories     Side Dishes

Time 1h10m

Yield 10 servings.

Number Of Ingredients 11

4 pounds sweet potatoes (about 5 large), peeled and cubed
1 cup 2% milk
1/2 cup packed brown sugar
6 tablespoons butter, softened
1 egg, lightly beaten
1-1/2 teaspoons ground cinnamon
1-1/2 teaspoons vanilla extract
3/4 teaspoon ground allspice
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
18 large marshmallows

Steps:

  • Place sweet potatoes in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender; drain. , Transfer to a large bowl and mash. Add the milk, brown sugar, butter, egg, cinnamon, vanilla, allspice, salt and nutmeg; beat until smooth., Transfer to a greased shallow 2-1/2-qt. baking dish. Bake, uncovered, at 350° for 40-45 minutes or until heated through. Top with marshmallows. Bake 5-10 minutes longer or just until marshmallows begin to puff and brown.

Nutrition Facts : Calories 282 calories, Fat 8g fat (5g saturated fat), Cholesterol 43mg cholesterol, Sodium 227mg sodium, Carbohydrate 50g carbohydrate (30g sugars, Fiber 4g fiber), Protein 4g protein.

SWEET POTATO PUFF



Sweet Potato Puff image

This is a delicious side - sweet, but not over the top. I could easily eat this as my main course (or dessert, for that matter).

Provided by evelynathens

Categories     Yam/Sweet Potato

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 11

4 cups mashed sweet potatoes
1/2 cup sugar
2 eggs
1/2 cup milk
1/2 teaspoon salt
1/4 cup butter, melted
1 teaspoon vanilla
1/2 cup brown sugar
1/2 cup all-purpose flour
1/3 cup butter (melted) or 1/3 cup margarine (melted)
1 cup pecans

Steps:

  • Preheat oven to 350°F.
  • Butter a souffle dish generously.
  • Mix all the souffle ingredients well and pour into buttered dish.
  • Combine all topping ingredients in a small bowl and crumble evenly over potato mixture.
  • Bake for 35-45 minutes.

FRUIT AND NUT SWEET POTATO CASSEROLE



Fruit and Nut Sweet Potato Casserole image

Here's a naturally sweet and comforting twist on a classic holiday dish. Fruit, cinnamon, ginger and chopped nuts make it something guests won't soon forget! -Athena Russell, Greenville, SC

Provided by Taste of Home

Categories     Side Dishes

Time 1h15m

Yield 14 servings (3/4 cup each).

Number Of Ingredients 12

4 pounds sweet potatoes, peeled and cubed
1-1/2 cups unsweetened apple juice
1/4 cup lemon juice
4 small bananas, peeled and chopped
2 large apples, peeled and chopped
2 tablespoons butter
1 tablespoon minced fresh gingerroot
1 teaspoon salt
1/2 teaspoon ground cinnamon
1/2 teaspoon ground allspice
1/2 cup chopped dried apricots
1 cup chopped pecans

Steps:

  • Place sweet potatoes in a large saucepan or Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and cook just until tender, 10-15 minutes. Drain. In a large bowl, mash potatoes with apple juice and lemon juice., Meanwhile, in a large skillet, saute bananas and apples in butter until tender. Stir in the ginger, salt, cinnamon and allspice; cook and stir 5 minutes longer. Cool slightly., Place banana mixture in a food processor; cover and process until smooth. Stir banana mixture and apricots into mashed potato mixture. Transfer to a 13x9-in. baking dish coated with cooking spray; sprinkle with pecans., Bake, uncovered, at 350° until edges are golden brown, 40-50 minutes.

Nutrition Facts : Calories 219 calories, Fat 8g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 192mg sodium, Carbohydrate 37g carbohydrate (20g sugars, Fiber 5g fiber), Protein 3g protein.

MASHED SWEET POTATOES AND BANANAS WITH PECAN STREUSEL



Mashed Sweet Potatoes and Bananas with Pecan Streusel image

Categories     Side     Bake     Banana     Pecan     Sweet Potato/Yam     Winter     Bon Appétit     Vegetarian     Pescatarian     Peanut Free     Soy Free     Kosher

Yield Makes 12 servings

Number Of Ingredients 7

10 medium-size tan-skinned sweet potatoes (about 6 pounds), scrubbed
4 bananas, unpeeled
1 cup (2 sticks) butter, room temperature
1/3 cup honey
1 1/2 cups pecan pieces
3/4 cup (packed) golden brown sugar
1/2 cup all purpose flour

Steps:

  • Preheat oven to 400°F. Pierce sweet potatoes with fork. Place on rimmed baking sheet or in roasting pan and bake until almost soft, about 40 minutes. Add bananas to roasting pan alongside sweet potatoes and bake until banana skins brown, about 10 minutes. Let sweet potatoes and bananas stand at room temperature until cool enough to handle, about 15 minutes (maintain oven temperature). Cut sweet potatoes in half. Scoop flesh from sweet potatoes into large bowl. Peel bananas; add to bowl. Add 1/2 cup butter and honey; beat with wooden spoon until blended and fluffy. Season to taste with salt. Transfer to 8- to 10-cup ovenproof baking dish.
  • Mix nuts, sugar, and flour in bowl. Add 1/2 cup butter; mix with fingertips until coarse crumbs form. (Potatoes and streusel can be made 1 day ahead. Cover separately; chill. Before continuing, preheat oven to 400°F.) Sprinkle streusel over potatoes. Bake until top is golden brown and potatoes are hot, about 25 minutes.

BAKED BANANA PUFFS



Baked Banana Puffs image

Baked banana puffs are a cross between muffins and doughnuts... delicious and light and a great way of using up overripe bananas

Provided by sarah_clk

Time 30m

Yield Makes Muffins

Number Of Ingredients 14

220g all purpose/plain flour (I used wholemeal but white is fine)
2 tsp baking powder
1 tsp cinnamon
1 tsp mixed spice (or allspice or ground cloves or nutmeg or more cinnamon)
pinch of salt
1 egg
75ml sunflower oil (or whatever oil you have)
100g brown sugar (I used soft dark but light would work)
2 mashed ripe bananas (or you could use tinned pumpkin - 185/200g ish)
120 ml milk
1 tsp vanilla extract
75g butter
100g granulated sugar
2/3 tbsp cinnamon

Steps:

  • Preheat oven to 170C/fan 150c/gas 5, Grease a 12 hole muffin tin - I lined the bases with a little circle of greaseproof paper too just incase!
  • Mix the dry ingredients (flour, baking powder, spices, salt) in a large bowl.
  • Mix the wet ingredients (sugar, egg, oil, milk, vanilla, banana) together until smooth and fully combined.
  • Add the wet to the dry ingredients and stir together - don't over mix, just combine with a spoon). Divide the mixture in to the muffin tin.
  • Bake for 20/25 minutes or until golden and until a knife comes out clean.
  • Whilst the puffs are baking melt the butter in a pan/or microwave and mix the cinnamon and sugar together in a seperate bowl. Once the puffs are baked, remove from the tin and whilst they are still hot brush them with the melted butter and dip them in the cinnamon sugar.

POTATO PUFF CASSEROLE



Potato Puff Casserole image

You'd never guess that leftover mashed potatoes are the main ingredient in this delightful casserole. "I've served this elegant side dish to company," writes Sharon Skildum of Maple Grove, Minnesota. "It's so moist and light it always brings compliments."

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 6 servings.

Number Of Ingredients 9

1 small onion, chopped
2 tablespoons butter
1/2 cup whole milk
1/2 teaspoon ground mustard
1/4 teaspoon salt
1/8 teaspoon pepper
2 cups mashed potatoes (with added milk and butter)
2 large eggs, separated
1 cup shredded cheddar cheese, optional

Steps:

  • In a large skillet, saute onion in butter until tender. Stir in the milk, mustard, salt and pepper; bring to a boil. Remove from the heat; stir in potatoes. Stir in egg yolks until blended. Cool at room temperature for 15 minutes. Stir in the cheese if desired. , In a small bowl, beat egg whites until soft peaks form. Fold into potato mixture. Spoon into a greased 1-qt. baking dish. , Bake at 350° for 40-45 minutes or until puffed and lightly browned.

Nutrition Facts : Calories 217 calories, Fat 15g fat (9g saturated fat), Cholesterol 112mg cholesterol, Sodium 488mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 2g fiber), Protein 8g protein.

MASHED SWEET POTATO CASSEROLE TOPPED WITH CARAMELIZED BANANAS



Mashed Sweet Potato Casserole Topped With Caramelized Bananas image

I got this low calorie low fat recipe on one of those food network channels, It was great! Here the Nutrition Information: Calories: 126 Total Fat: 1.5 grams Saturated Fat: 1 gram Carbohydrates: 28 grams Fiber: 3 grams

Provided by Johnney

Categories     Low Protein

Time 1h25m

Yield 8 serving(s)

Number Of Ingredients 7

3 1/2 lbs sweet potatoes
2 teaspoons butter
1 cup chicken stock
salt and pepper
2 teaspoons ground cinnamon
2 large bananas, thinly sliced on an angle
1/4 cup dark brown sugar

Steps:

  • Preheat oven to 350 degrees F.
  • Place sweet potatoes on a baking sheet and roast until tender, about 1 hour.
  • Remove from heat and let cool until cool enough to handle.
  • (Keep oven at 350 degrees F).
  • Peel and mash sweet potatoes in a bowl until smooth.
  • Stir in the butter, stock, salt, pepper, and cinnamon.
  • Transfer to a casserole dish.
  • Cover the surface of the potatoes with the banana slices by laying them on top, slightly overlapping in concentric circles.
  • Sprinkle the brown sugar evenly over the top.
  • Bake for 20 minutes or until the top is browned.
  • Serve.

SWEET POTATO BANANA BAKE



Sweet Potato Banana Bake image

This yummy casserole makes what's good for you taste good too. Pairing bananas with sweet potatoes unites two power foods into a change-of-pace side dish. Try it with roasted poultry. -Susan McCartney, Onalaska, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 6

2 cups mashed sweet potatoes
1 cup mashed ripe bananas (2 to 3 medium)
1/2 cup reduced-fat sour cream
1 egg, lightly beaten
3/4 teaspoon curry powder
1/2 teaspoon salt

Steps:

  • In a large bowl, combine all ingredients until smooth. Transfer to a 1-qt. baking dish coated with cooking spray. , Cover and bake at 350° for 30-35 minutes or until a thermometer inserted in the center reads 160°.

Nutrition Facts : Calories 189 calories, Fat 3g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 235mg sodium, Carbohydrate 37g carbohydrate (21g sugars, Fiber 3g fiber), Protein 5g protein.

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