Banana Split Waffles Vegan Food

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BANANA SPLIT WAFFLES (VEGAN)



Banana Split Waffles (Vegan) image

These waffles are for days when you feel like having dessert for breakfast. I like to justify them because the only non-natural sugar added is in the chocolate syrup and chips, fruit is good for you! These are a healthier version than the traditional waffle because they use flax instead of egg and the entire recipe is cholesterol-free. I use vegan versions of everything except the whipped cream. I got the basic waffle recipe from The Joy of Vegan Baking and modified it. I came up with these one day while experimenting in the kitchen. You could even add nuts to the recipe, if that's how you like your banana splits.

Provided by danakscully64

Categories     Breakfast

Time 15m

Yield 6 waffles, 6 serving(s)

Number Of Ingredients 16

3 tablespoons ground flax seeds
1/2 cup water
6 tablespoons margarine, melted
1 1/2 cups soymilk
1 3/4 cups all-purpose flour
1 tablespoon baking powder
1 pinch salt
3 tablespoons chocolate syrup
1/4 cup semi-sweet chocolate chips (optional)
1/4 cup fresh strawberries, diced
1/4 cup banana, diced
1 cup fresh strawberries, sliced
1 cup fresh pineapple, sliced
1 medium banana, sliced
2 tablespoons chocolate syrup
whipped cream (optional)

Steps:

  • Preheat Waffle Iron (spray with non-stick spray, if needed).
  • In a food processor or blender, whip the flax seed and water together until it reaches a thick and creamy consistency, about 2 minutes. Add the margarine and milk, and whip for another minute.
  • In a large bowl, combine the flour, baking powder, and salt. Create a well in the center of your dry ingredients, and pour in the milk mixture. Stir until just combined. Add the chocolate syrup, stir. Fold in chocolate chips, strawberries, and banana.
  • Spoon 1/2 cup batter (or the amount recommended for your waffle iron) onto the hot iron. Spread the batter to just within 1/4 inch of the edge of the grids using the back of your spoon or spatula. Close the lid and bake until the waffle is crispy. Serve immediately or keep warm in a single layer on the rack in a 200 degree F oven while you finish cooking the rest (keeping the oven door cracked will help prevent them from getting soggy). Decorate the waffle with toppings.

Nutrition Facts : Calories 385.2, Fat 15.9, SaturatedFat 3, Cholesterol 0.3, Sodium 430.7, Carbohydrate 53.8, Fiber 4.8, Sugar 12.6, Protein 8.6

VEGAN WHOLE WHEAT BANANA FLAX WAFFLES



Vegan Whole Wheat Banana Flax Waffles image

Delicious! I estimated the measurements by checking out various recipes for other non-vegan waffles and subbed the eggs for mashed banana and the flavor was wonderful. Best with fresh berries and real maple syrup.

Provided by tendollarwine

Categories     Breakfast

Time 45m

Yield 16 waffles

Number Of Ingredients 10

1 1/2 cups white flour
1 1/2 cups whole wheat flour
1/4 cup flax seed
2 tablespoons sugar
1 tablespoon baking powder
1 teaspoon salt
3 cups soymilk
1 large banana, mashed (about 1 cup)
1/4 cup canola oil
2 teaspoons vanilla extract

Steps:

  • In a large bowl, mix together the dry ingredients. In a large measuring cup, mix the wet ingredients. Pour the wet into the dry and blend using a hand mixer on a low setting until you get a smooth batter.
  • Heat a waffle iron and spray with oil. Pour in the batter and cook until it stops steaming and the waffles are browned.

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