Banana Split Breakfast Food

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BREAKFAST BANANA SPLITS



Breakfast Banana Splits image

These bright cups are pretty enough for a formal brunch, yet simple and nutritious, too. Feel free to substitute different fruits and cereals-the possibilities are endless! -Renee Lloyd, Pearl, Mississippi

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 2 servings.

Number Of Ingredients 5

1 medium banana
1/3 cup each fresh blueberries, halved seedless grapes, sliced peeled kiwifruit and halved fresh strawberries
1 cup vanilla yogurt
1/2 cup granola with fruit and nuts
2 maraschino cherries with stems

Steps:

  • Cut banana crosswise in half. For each serving, split each banana half lengthwise and place in a serving dish; top with 1/2 of each remaining ingredient.

Nutrition Facts : Calories 337 calories, Fat 6g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 96mg sodium, Carbohydrate 66g carbohydrate (42g sugars, Fiber 8g fiber), Protein 12g protein.

BREAKFAST BANANA SPLIT



Breakfast Banana Split image

What a fun way to start the day! Mix and match your favorite yogurt, berry, and granola toppings for endless tasty combinations.

Provided by Rebekah Rose Hills

Time 5m

Yield 1

Number Of Ingredients 4

1 large banana, sliced lengthwise
⅓ cup raspberry yogurt
¼ cup blueberries
¼ cup granola

Steps:

  • Lay sliced banana in a shallow bowl and spoon yogurt over it, then sprinkle with berries and granola.

Nutrition Facts : Calories 370.8 calories, Carbohydrate 68.2 g, Cholesterol 5 mg, Fat 8.6 g, Fiber 7.5 g, Protein 8.9 g, SaturatedFat 1.9 g, Sodium 62.7 mg, Sugar 40 g

BANANA SPLIT BREAKFAST MUFFINS



Banana Split Breakfast Muffins image

You would swear you are eating a banana split. Made with fat free milk and yogurt this treat only boasts 287 calories and 17 g of fat. From the Flat Belly Diet Family Cookbook.

Provided by Stano

Categories     Breakfast

Time 25m

Yield 12 Muffins, 12 serving(s)

Number Of Ingredients 13

1 1/2 cups walnuts, coarsely chopped
1 1/2 cups all-purpose flour
3/4 cup semisweet mini chocolate chips
1 tablespoon baking powder
1/2 teaspoon ground cinnamon
1/2 teaspoon salt
1/2 cup dark brown sugar, packed
1/4 cup canola oil
1/4 cup fat free Greek yogurt, plain
1/4 cup nonfat milk
1 large egg
1 banana, very ripe, mashed (about 1/3c)
1 teaspoon vanilla extract (not artifical)

Steps:

  • Preheat the oven to 375. Coat a 12-cup muffin tin with cooking spray.
  • Measure 1/2 cup of the walnuts into a food processor and grind to a fine meal. Place the ground walnuts, flour, chocolate chips, baking powder, cinnamon, and salt in a large bowl and stir until thoroughly combined.
  • Combine the brown sugar, oil, yogurt, milk, egg, banana, and vanilla extract in a medium bowl and stir until smooth. Add the banana mixture to the flour mixture and stir until thoroughly combined. Stir in the remaining 1 cup walnuts and mix well (the batter will be thick).
  • Fill the muffin cups three-fourths full and bake for 13 to 15 minutes, or until the tops spring back lightly when touched. Remove the muffins from the pan and let cool on a rack.

Nutrition Facts : Calories 300.6, Fat 17.9, SaturatedFat 3.3, Cholesterol 15.7, Sodium 204.2, Carbohydrate 33.2, Fiber 2.4, Sugar 17.1, Protein 5.4

BANANA BREAKFAST SPLIT



Banana Breakfast Split image

Put a new spin on your yogurt, granola and fruit breakfasts...this also makes for a fantastic, filling and uber healthy after school snack. (Ask me how I know!) I saw this on Pinterest and knew it would be an instant hit with this crowd. For my dairy-free little people, I dropped a small scoop of coconut milk ice cream on the split instead of Greek yogurt...so their's was more of a "Banana Snack Split". Whether for breakfast with yogurt, or with ice cream for a snack, you can't go wrong with this Banana Breakfast Split! I sure wish I could have this delivered to you right now! ;) (P.S. I'm already seeing great prices on blueberries and blackberries in my stores. This will be perfect later in the spring, early summer when berry prices are at their lowest!)

Provided by ElizabethKnicely

Categories     Breakfast

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

4 bananas, peeled and halved lengthwise
4 ice cream scoops vanilla Greek yogurt
fresh blueberries, strawberries, raspberries and or blackberry, about 2 cups total
1/2 cup granola cereal

Steps:

  • Place the bananas in a long bowl or plate. Spoon the yogurt over the top.
  • Sprinkle the berries and granola onto the "Banana Breakfast Split.".
  • Serve Banana Breakfast Split, as breakfast or afternoon snack.

Nutrition Facts : Calories 179.6, Fat 4.1, SaturatedFat 0.8, Sodium 5, Carbohydrate 35.1, Fiber 4.4, Sugar 17.5, Protein 3.5

BREAKFAST BANANA SPLIT



Breakfast Banana Split image

Make and share this Breakfast Banana Split recipe from Food.com.

Provided by Marg CaymanDesigns

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

1 banana, split lengthwise
1/2 cup yogurt, any flavor you like
1/4 cup granola cereal or 1/4 cup cereal
1/4 cup blueberries or 1/4 cup other berries
chocolate (optional) or fruit syrup (optional)
whipped cream (optional)
1 maraschino cherry

Steps:

  • Place banana in a bowl and top with yogurt.
  • Sprinkle granola or cereal over the yogurt and top with berries.
  • Add a little chocolate or fruit topping syrup if desired.
  • Garnish with some whipped cream and a cherry.

Nutrition Facts : Calories 358.2, Fat 11.8, SaturatedFat 4, Cholesterol 15.9, Sodium 65.7, Carbohydrate 56.4, Fiber 6.9, Sugar 31.9, Protein 10.3

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