Banana Smoothie With Yogurt Food
BANANA SMOOTHIE WITH YOGURT
Healthy Banana Smoothie with Yogurt Kefir. Make this fun and easy drinkable yogurt smoothies for kids healthy homemade recipe. Easy recipe using real food ingredients. Banana Vanilla Yogurt Smoothie. Use ripe bananas to make it even sweeter.
Provided by Courtney
Categories Drinks
Time 5m
Number Of Ingredients 3
Steps:
- Combine all ingredients into your blender and enjoy.
Nutrition Facts : Calories 130 kcal, Carbohydrate 19 g, Protein 4 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 15 mg, Sodium 63 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving
BANANA SMOOTHIE
A delicious low-fat smoothie, sweetened naturally with honey, with extra nutrition from wheat germ and sunflower seeds, and extra flavour from cinnamon. A great morning-pick-me-up! I often take some to work in a Tupperware container with a firm lid, and enjoy it as a mid-morning snack.
Provided by bluemoon downunder
Categories Smoothies
Time 5m
Yield 1 litre, 4 serving(s)
Number Of Ingredients 7
Steps:
- Blend or process the ingredients until smooth.
- Note: Use frozen bananas - or add ice cubes to the blender - for a thicker smoothie. I'm reluctant to add ice cubes to my blender, and if the smoothie is not all being drunk at the time you make it, I'd advise against the ice blocks, because naturally they'll just make what's drunk later more watery! Add any other fruit, as takes your fancy!
BANANA-YOGURT SMOOTHIE
A sneaky spoonful or two of flaxseeds is enough to help this morning smoothie make you feel like a star.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 5
Steps:
- Place the flaxseeds in a blender and puree for 30 seconds until they are coarsely ground.
- Add the banana, yogurt, honey, and ice cubes and puree until smooth and thick. Serve immediately.
Nutrition Facts : Calories 245 g, Fat 4 g, Fiber 4 g, Protein 9 g
SPINACH BANANA SMOOTHIE
I recently lost 40 pounds at Weight Watchers! While there, two women were bragging about a smoothie that they had made, tried, and love. Even the meeting leader was hesitant- because the recipe sound horrible! But I tried it, and fell in love. I hope you have the courage to try this out- please let me know what you think!
Provided by cookin up
Categories Smoothies
Time 5m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Place 4 cups of spinach into a blender.
- Pour yogurt over the spinach.
- Slice the banana and put that into the blender, too.
- Blend for about 1-2 minutes. If the mixture seems too thick to blend, add water accordingly!
- If you are looking to add milk to your, or your child's diet, you can add milk instead.
- Enjoy!
BANANA PINEAPPLE YOGURT SMOOTHIE
This refreshing drink uses nonfat plain yogurt that is frozen before it is added to the blender. The yogurt should be frozen at least 6 hours ahead.
Provided by Bev I Am
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place yogurt in a small bowl, cover and freeze at least 6 hours or up to 2 days.
- Transfer frozen yogurt to blender.
- Add bananas, pineapple juice, ice cubes and brown sugar and blend until smooth.
- Divide among 4 glasses.
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