Banana Prune Muffins Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BANANA, BRAN AND PRUNE MUFFINS



Banana, Bran and Prune Muffins image

This my own concoction, It contains more bran than flour and prunes as well. This should get you "going" and it's so good for you.Nothing has to be exact in the measurements. For extra nutrition I added ground flax seed and ground Salba, also Kretchmer wheat germ. This is not a sweet muffin, if you want more sugar just increase the brown sugar. If you don't know what Salba is I found this explanation very informative. The zaar computer will not accept Salba as an ingredient so I'm adding here. 1/8 cup Salba (optional Salba® is packed with more energizing nutrition than any other vegetable source, even Flax. After more than a decade of testing, no single food known to man can match Salba's® nutritional power. This ancient grain is rich in Omega 3 fatty acids, with an optimal Omega 3 to 6 ratio, beneficial fibre, Calcium, Magnesium, Iron, Vitamin C, Potassium, vegetable proteins plus vital age-fighting antioxidants. Clinical studies suggest Salba's® unique nutritional make-up can: help boost energy levels, reduce blood pressure, improve your heart health, promote balanced blood sugar, aid in hunger management, promote healthy weight loss and support easy digestion.

Provided by Dorel

Categories     Breakfast

Time 45m

Yield 6-12 serving(s)

Number Of Ingredients 15

1 1/2 cups natural bran
1 cup flour (I use whole wheat)
1/2 cup brown sugar
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon cinnamon
2 eggs
4 bananas, to make about 1 3/4 cups when mashed
3/4 cup milk
1/2 cup oil, like canola is good
1 1/2 cups prunes, chopped
1/2 cup nuts, chopped (optional)
1/8 cup flax seed, ground (optional)
1/8 cup wheat germ (optional)

Steps:

  • Turn oven on to 375°.
  • Combine all dry ingredients in large bowl.
  • Mix cut up prunes into flour mixture using your hands so you can separate the pieces and each piece gets coated with flour mixture.
  • You can mash all bananas or you can do what I do and slice one of them.
  • In smaller bowl mix all wet ingredients including bananas until well mixed.
  • Add wet ingredients to dry and fold to mix gently.
  • Don't over mix.
  • Spoon into paper lined or greased muffin tins.
  • I make 6 giant muffins or you can make 12 ordinary size muffins.
  • Baking time will vary from about 20 minutes for regular size to 30 minutes for giant size.

BANANA PRUNE MUFFINS



Banana Prune Muffins image

They are so delicious - you wouldn't believe that something with prunes would be so good, but they are! And they are low in fat - 1 muffin is less than 5grams of fat. They are so moist and not rubbery or chewy! A definite must try. I had the whole lot devoured in a day.

Provided by LISA BRETON

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

½ cup white sugar
¼ cup vegetable oil
1 egg
1 cup mashed banana
1 teaspoon vanilla extract
1 ½ cups all-purpose flour
1 teaspoon baking powder
½ teaspoon baking soda
¼ teaspoon salt
¼ teaspoon ground cinnamon
1 cup chopped pitted prunes

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour a muffin pan, or use paper liners.
  • In a large bowl, combine sugar, oil and eggs. Beat until smooth. Blend in banana and vanilla. Mix together flour, baking powder, baking soda, salt and cinnamon, then stir into egg mixture until just moistened. Mix in the prunes. Spoon into muffin cups.
  • Bake in the preheated oven for 20 to 25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Nutrition Facts : Calories 187.1 calories, Carbohydrate 33.6 g, Cholesterol 15.5 mg, Fat 5.2 g, Fiber 1.9 g, Protein 2.7 g, SaturatedFat 0.9 g, Sodium 137.8 mg, Sugar 16.8 g

BANANA CRUNCH MUFFINS



Banana Crunch Muffins image

Provided by Ina Garten

Time 45m

Yield 18 large muffins

Number Of Ingredients 15

3 cups all-purpose flour
2 cups sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/2 pound unsalted butter, melted and cooled
2 extra-large eggs
3/4 cup whole milk
2 teaspoons pure vanilla extract
1 cup mashed ripe bananas (2 bananas)
1 cup medium-diced ripe bananas (1 banana)
1 cup small-diced walnuts
1 cup granola
1 cup sweetened shredded coconut
Dried banana chips, granola, or shredded coconut, optional

Steps:

  • Preheat the oven to 350 degrees F.
  • Line 18 large muffin cups with paper liners. Sift the flour, sugar, baking powder, baking soda, and salt into the bowl of an electric mixer fitted with a paddle attachment. Add the melted butter and blend. Combine the eggs, milk, vanilla, and mashed bananas, and add them to the flour-and-butter mixture. Scrape the bowl and blend well. Don't overmix.
  • Fold the diced bananas, walnuts, granola, and coconut into the batter. Spoon the batter into the paper liners, filling each 1 to the top. Top each muffin with dried banana chips, granola, or coconut, if desired. Bake for 25 to 30 minutes, or until the tops are brown and a toothpick comes out clean. Cool slightly, remove from the pan, and serve.

BANANA PRUNE MUFFINS



Banana Prune Muffins image

"They are so delicious - you wouldn't believe that something with prunes would be so good, but they are! And they are low in fat - 1 muffin is less than 5grams of fat. They are so moist and not rubbery or chewy! A definite must try. I had the whole lot devoured in a day."

Provided by The Daycare Lady

Categories     Quick Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

1/2 cup white sugar
1/4 cup vegetable oil
1 egg
1 cup mashed banana
1 teaspoon vanilla extract
1 1/2 cups all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
1 cup chopped pitted prunes

Steps:

  • 1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour a muffin pan, or use paper liners.
  • 2. In a large bowl, combine sugar, oil and eggs. Beat until smooth. Blend in banana and vanilla. Mix together flour, baking powder, baking soda, salt and cinnamon, then stir into egg mixture until just moistened. Mix in the prunes. Spoon into muffin cups.
  • 3. Bake in the preheated oven for 20 to 25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

OATMEAL AND PRUNE MUFFINS



Oatmeal and Prune Muffins image

Categories     Bread     Bake     Quick & Easy     Prune     Oat     Molasses     Gourmet

Yield Makes 12 muffins

Number Of Ingredients 11

1 cup all-purpose flour
1/4 cup sugar
1 1/2 teaspoons double-acting baking powder
1 teaspoon salt
1/2 teaspoon baking soda
1 1/3 cups quick-cooking rolled oats
1 cup chopped pitted prunes
1 cup buttermilk
1/2 stick (1/4 cup) unsalted butter, melted and cooled
1/4 cup unsulfured molasses
1 large egg, beaten lightly

Steps:

  • In a bowl sift together the flour, the sugar, the baking powder, the salt, and the baking soda and stir in the oats and the prunes. In another bowl whisk together the buttermilk, the butter, the molasses, and the egg, add the mixture to the flour mixture, and stir the batter until it is just combined. Divide the batter among 12 well-buttered 1/3-cup muffin tins and bake the muffins in the middle of a preheated 400°F. oven for 20 to 25 minutes, or until they are golden and springy to the touch. Turn the muffins out onto a rack and let them cool.

More about "banana prune muffins food"

BANANA CARROT MUFFINS WITH PRUNES - KROLL'S KORNER
banana-carrot-muffins-with-prunes-krolls-korner image
Instructions. Preheat the oven to 400°F. Spray a 12 count cupcake tin with nonstick baking spray and set aside. In a large bowl whisk the flour, …
From krollskorner.com
5/5 (1)
Calories 209 per serving
Category Breakfast
  • Preheat the oven to 400°F. Spray a 12 count cupcake tin with nonstick baking spray and set aside.
  • In a separate medium sized bowl, whisk the bananas, brown sugar, oil, vanilla, and egg until combined.
  • Add banana mixture to the dry ingredients. Add in the carrots and the prunes and fold until all ingredients are combined and no more flour pockets remain.


BANANA PRUNE MUFFINS RECIPE - DOBBERNATIONLOVES
banana-prune-muffins-recipe-dobbernationloves image
In a separate bowl, whisk together the egg, yogurt, milk, banana, carrot, apple, melted butter and vanilla. Make a well in the flour mixture , add …
From dobbernationloves.com
4.4/5 (16)
Total Time 40 mins
Category Breakfast, Snack
Calories 250 per serving
  • In a separate bowl, whisk together the egg, yogurt, milk, banana, carrot, apple, melted butter and vanilla.
  • Make a well in the flour mixture , add the egg mixture, prunes and walnuts and stir the batter gently until combined.


BANANA PRUNE MUFFINS - PICCOLO
banana-prune-muffins-piccolo image
Banana Prune Muffins Soft and fluffy mufins. This is a great low natural sugar and dairy free muffin. Preparation: 20 minutes | Cooking: 1 hour | Makes for 12 …
From mylittlepiccolo.com
Estimated Reading Time 50 secs


BANANA AND PRUNE MUFFINS RECIPE - LOVE CANNED FOOD
banana-and-prune-muffins-recipe-love-canned-food image
Banana and Prune Muffins Brunch Ideas, Quick & Easy Recipes, Simple Dessert Ideas. May 24, 2018. Canned prunes are so easy to use, so why not try these …
From lovecannedfood.com
Servings 12
Total Time 30 mins


ROBINHOOD | BANANA BRAN MUFFINS
robinhood-banana-bran-muffins image
Directions. Serving Size: 12 muffins. Preheat oven to 375ºF (190ºC). Grease or line 12 muffin cups with paper liners. Combine bran, flour, brown sugar, baking powder, baking soda, cinnamon and salt in a medium bowl. Beat eggs, mashed …
From robinhood.ca


BANANA AND PRUNE MUFFINS RECIPE | SIDECHEF
banana-and-prune-muffins-recipe-sidechef image
* Offer valid for first order only for Walmart Pickup & Delivery service, at participating stores in the United States. Minimum order of $50. Offer not transferable, and void where prohibited by law.
From sidechef.com


10 BEST PRUNE MUFFINS RECIPES - YUMMLY
10-best-prune-muffins-recipes-yummly image
Prune Muffins Recipes. 38,191 suggested recipes. Prune Muffins Two Pink Peonies. sugar, salt, large egg, all-purpose flour, baking powder, baking powder and 16 more. Pumpkin Prune Muffins Sunsweet. whole wheat pastry …
From yummly.com


BANANA PRUNE MUFFINS | TASTY KITCHEN: A HAPPY RECIPE ...
In a food processor, process prunes, banana and cored apple until pureed. Then stir in prune juice, egg and milk just until blended. In a large mixing bowl combine remaining ingredients (oat bran cereal through almond extract). Mix gently until well mixed. Make a well in the center of the dry ingredients, and pour in pureed mixture. Mix until combined. Drop batter …
From tastykitchen.com
5/5


BANANA PRUNE MUFFINS | RECIPE | PRUNE MUFFINS, PRUNE ...
Feb 19, 2018 - Banana Prune Muffins are made with mashed bananas, chopped prunes and chopped walnut. Super moist, and delicious. Perfect for breakfast.
From pinterest.com
5/5 (1)
Servings 6


BANANA PRUNE MUFFINS | RECIPE | PRUNE MUFFINS, PRUNE ...
May 18, 2018 - Banana Prune Muffins are made with mashed bananas, chopped prunes and chopped walnut. Super moist, and delicious. Perfect for breakfast.
From pinterest.com
5/5 (1)
Estimated Reading Time 4 mins
Servings 6


BANANA PRUNE MUFFINS - TURNIPS 2 TANGERINES
Banana Prune Muffins are wonderful. We made them in our jumbo muffin pan but you can easily use a regular size muffin pan. This recipe made a believer out of me, prunes or “dried plums” are delicious and wonderful. Step aside raisins, prunes are back and they’re here to stay. Prunes aren’t just for old people anymore! Prunes are nutritious, delicious and relatively …
From turnips2tangerines.com
5/5 (1)
Category Breakfast, Muffins/Scones
Cuisine All-American
Calories 426 per serving


HIGH FIBER BRAN AND PRUNE MUFFINS RECIPE | SPARKRECIPES
Then stir in walnuts and chopped prunes and set aside. Blend milk, agave nectar, melted coconut oil, applesauce, vanilla and flax meal. Add to dry ingredients and stir JUST UNTIL MOISTENED. Spoon into greased muffin tins and bake in preheated 400 degrees oven for 15 minutes or until muffins pull away from sides of cups.
From recipes.sparkpeople.com
5/5 (1)
Calories 173 per serving
Servings 12


RECIPE: BANANA-PRUNE MUFFINS - RECIPELINK.COM
Banana-Prune Muffins From Sunsweet Growers Inc., Yuba City, Calif. Yields 12 muffins 1/4 cup butter or margarine, softened 1/2 cup sugar 1 egg 1 cup mashed ripe bananas (2 medium) 1 teaspoon vanilla 1 1/2 cups all-purpose flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1/4 teaspoon cinnamon 3/4 cup chopped pitted prunes
From recipelink.com
Category Breads-Muffins, Quick Breads
Reply to Recipe
From Betsy at Recipelink.com, 02-24-2004
Title Recipe


BANANA PRUNE MUFFINS | RECIPE | PLUM RECIPES, PRUNE ...
May 6, 2014 - Banana Prune Muffins are made with mashed bananas, chopped prunes and chopped walnut. Super moist, and delicious. Perfect for breakfast.
From pinterest.nz
5/5 (1)
Servings 6


BANANA PRUNE MUFFINS - DEV.SUNSWEET.COM
Search for Products, Recipes, and more... Our Products; Tasty Recipes; Benefits of Prunes; Our Story; Register / Login
From dev.sunsweet.com


BANANA PRUNE MUFFINS RECIPES
Banana Prune Muffins Ingredients: 1/2 cup white sugar . 1/4 cup butter 1 egg . 1 cup mashed banana . 1 teaspoon vanilla extract . 1 1/2 cups all-purpose flour . 1 teaspoon baking powder 1/2 teaspoon baking soda . 1/4 teaspoon salt . 1/4 teaspoon ground cinnamon . 1 cup chopped pitted prunes . Preheat oven to 175 degrees C (or 350 …
From tfrecipes.com


FOODFOOD - IT'S SIZZLING |BANANA PRUNE MUFFINS
Add prunes and mix. Spoon the batter into muffin cups and keep them on a baking tray. Keep the tray in the preheated oven and bake for 20 to 25 minutes, or till a toothpick inserted into the center of a muffin comes out clean.
From foodfood.com


BANANA PRUNE MUFFINS - SUNSWEET
Banana Prune Muffins. Prep Time: 10 minutes Cook Time: 25 minutes. Ingredients. 3/4 cup chopped Sunsweet® Pitted Prunes 1/4 tsp cinnamon 1/4 tsp salt 1/2 tsp baking soda 1 tsp baking powder 1 1/2 cups all-purpose flour 1 tsp vanilla 1 cup mashed ripe banana (2 medium) 1 egg 1/2 cup sugar 1/2 cup butter or margarine, softened. Instructions ...
From sunsweet.com.my


BANANA PRUNE MUFFINS - REVIEW BY KRISTEN ELIZABETH CARON ...
Really like this recipe. It's not that they're not moist but they are a bit rubbery. It may be because I substituted applesauce for the oil but I've done that in many other muffin recipes without any issues. The texture doesn't bother me though and they were great! I highly recommend them!
From allrecipes.com


10 BEST BANANA MUFFINS WITH COCOA POWDER RECIPES | YUMMLY
Triple Chocolate Banana Muffins The Endless Meal. cocoa powder, dark chocolate chips, almond flour, baking powder and 8 more. Einkorn Chocolate Banana Muffins Savor The Best. baking powder, baking soda, low-fat plain yogurt, salt, coconut sugar and 9 more. Quinoa-Flaxseed Banana Muffins Archana's Kitchen.
From yummly.com


PRUNE JUICE IN RECIPES - 18+ SIMPLE RECIPE VIDEOS - FOOD SAVVY
To the blender, add the prune juice and coconut milk. This is a relatively plain cake made moist with prunes and prune juice. But, perhaps a little more unexpectedly, prunes can . Recipes using prune juice · bulgarian red pepper stew · chicken morocco · dark christmas cake · fluffy mashed sweet potatoes · garlic and rosemary . Toss in the ...
From food-savvy.com


BANANA PRUNE MUFFINS | RECIPE | FRUIT RECIPES, PRUNE ...
Mar 4, 2015 - Banana prune muffins are excellent for a healthy on-the-go morning breakfast. Use Sunsweet Amaz!n Diced Prunes to make prep easy.
From pinterest.ca


BANANA PRUNE CAKE - NO-FRILLS RECIPES
Cream the butter with the sugar till light, creamy and thick. Add in eggs one @ a time, mix till well incorporated. On low speed add in the oil followed by the mashed bananas and vanilla, mix well. Fold in the flour, mix well. Finally, add in the flour coated prunes, mix thoroughly, scraping from the bottom and sides of the mixing bowl.
From nofrillsrecipes.com


PRUNE MUFFINS FOR CONSTIPATION BEST RECIPES
BANANA PRUNE MUFFINS. 2020-06-19. They are so delicious - you wouldn't believe that something with prunes would be so good, but they are! And they are low in fat - 1 muffin is less than 5grams of fat. They are so moist and not rubbery or chewy! A definite must try. I had the whole lot devoured in a day. Provided by LISA BRETON. Categories Bread Quick Bread …
From cookingtoday.net


BANANA MUFFINS RECIPE WITH APPLESAUCE - COOKEATSHARE
Oat Applesauce Muffins - All Recipes. These hearty muffins will fill you up with fiber and flavor instead of fat. Banana Bran Muffins - All Recipes. Bran lends a nutty flavor and makes these sweet indulgences a little more healthy. Banana Crumb Muffins - All Recipes. A basic banana muffin is made extraordinary with a cinnamon-and-brown-sugar ...
From cookeatshare.com


10 BEST PRUNE MUFFINS RECIPES | YUMMLY
Banana, Bran and Prune Muffins Food.com cinnamon, flax seed, brown sugar, salt, oil, prunes, baking powder and 8 more Chicken Tagine with Prunes and Sesame Seeds Lolibox
From yummly.co.uk


BANANA PRUNE MUFFINS - YUM TASTE
Original recipe makes 12 muffins. Ingredients. 1/2 cup white sugar 1/4 cup vegetable oil 1 egg 1 cup mashed banana 1 teaspoon vanilla extract 1 1/2 cups all-purpose flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1/4 teaspoon ground cinnamon 1 cup chopped pitted prunes
From yumtaste.com


PRUNE MUFFINS - RECIPES - COOKS.COM
Mix topping ingredients and set ... or line 12 muffin cups. Sift first 5 ingredients into a large bowl. Add prunes and walnuts; stir. Whisk egg ... cool slightly. These muffins have a cake like consistency. Makes 1 dozen.
From cooks.com


CHOCOLATE BANANA PRUNE MUFFINS - WEEKLY VOICE
Chocolate Banana Prune Muffins Ingredients:- 1½ cup, all-purpose flour 2 nos, ripened big bananas, mashed 1 cup, Del Monte prunes, chopped 175 grams, dark chocolate,… If you too have a weakness for sweets instead of the bakery try and bake your favorite chocolate dessert at home with these simple recipes.
From weeklyvoice.com


BANANA PRUNE MUFFINS - SUNSWEET
Banana Prune Muffins. Banana Prune Muffins. Prep Time 10 Minutes. Cook Time 25 Minutes. Nutritional Facts Calories per seving 197. Fat 8g. Cholesterol 36mg. Sodium 31mg . Carbohydrates 29g. Fiber 2g. Sugar 13.5g. Protein 2.5g. Share: Ingredients. 3/4 cup chopped Sunsweet ® Pitted Prunes; 1/4 tsp cinnamon; 1/4 tsp salt; 1/2 tsp baking soda; 1 tsp baking …
From sunsweet.com


BANANA PRUNE MUFFINS - DIABETES DISCUSSION BOARD
Prunes can be dangerous if taken too often. I hope this works well. For all our sakes. LOL! Banana Prune Muffins 3/4 cup chopped Sunsweet® Pitted Prunes 1/4 teaspoon cinnamon 1/4 teaspoon salt 1/2 teaspoon baking soda 1 teaspoon baking powder 1 1/2 cups all-purpose flour 1 teaspoon vanilla 1 cup mashed ripe banana (2 medium) 1 egg 1/2 cup sugar
From adwdiabetes.com


BANANA PRUNE MUFFINS RECIPE
Banana prune muffins recipe. Learn how to cook great Banana prune muffins . Crecipe.com deliver fine selection of quality Banana prune muffins recipes equipped with ratings, reviews and mixing tips. Get one of our Banana prune muffins recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com


OATMEAL AND PRUNE MUFFINS RECIPE RECIPE
Oatmeal and prune muffins recipe recipe. Learn how to cook great Oatmeal and prune muffins recipe . Crecipe.com deliver fine selection of quality Oatmeal and prune muffins recipe recipes equipped with ratings, reviews and mixing tips. Get one of our Oatmeal and prune muffins recipe recipe and prepare delicious and healthy treat for your family ...
From crecipe.com


PRUNE MUFFINS - SUNSWEET
Prune Puree: In a food processor or blender, blend prunes with prune juice until mixture is smooth. Muffins: Stir oat bran, ground almonds, baking powder and salt together in a large mixing bowl. In separate bowl, whisk together eggs, milk and vanilla. Stir wet ingredients into dry ingredients. Stir in reserved prune puree. Fold in chopped prunes.
From sunsweet.com


BANANA, BRAN AND PRUNE MUFFINS RECIPE - FOOD.COM | RECIPE ...
Jun 15, 2015 - This my own concoction, It contains more bran than flour and prunes as well. This should get you going and it's so good for you.Nothing has to be exact in the measurements. For extra nutrition I added ground flax seed and ground Salba, also Kretchmer wheat germ. This is not a sweet muffin, if you want more sugar just i…
From pinterest.ca


BANANA PRUNE BREAD RECIPE - TFRECIPES.COM
BANANA PRUNE MUFFINS. They are so delicious - you wouldn't believe that something with prunes would be so good, but they are! And they are low in fat - 1 muffin is less than 5grams of fat. They are so moist and not rubbery or chewy! A definite must try. I had the whole lot devoured in a day. Recipe From allrecipes.com. Provided by LISA BRETON. Categories Bread Quick …
From tfrecipes.com


Related Search