Banana Peanut Butter Chip Muffins Light Food

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PEANUT BUTTER BANANA MUFFINS



Peanut Butter Banana Muffins image

If you like peanut butter and banana together, these muffins are for you.

Provided by ADDO

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 28m

Yield 12

Number Of Ingredients 13

1 cup all-purpose flour
¾ cup quick cooking oats
⅓ cup packed brown sugar
1 tablespoon baking powder
1 cup milk
½ cup peanut butter
½ cup mashed ripe banana
1 egg, beaten
2 tablespoons vegetable oil
1 teaspoon vanilla extract
¼ cup all-purpose flour
2 tablespoons butter, melted
2 tablespoons packed brown sugar

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  • Combine 1 cup flour, oats, 1/3 cup brown sugar, and baking powder. Whisk together milk, peanut butter, banana, egg, oil, and vanilla. Add banana mixture to dry ingredients, mixing just until moistened. Fill prepared muffin cups 3/4 full.
  • In a small bowl, stir together 1/4 cup flour, melted butter and 2 tablespoons brown sugar. Sprinkle topping evenly over muffins.
  • Bake in preheated oven for 18 minutes, until golden brown. Serve warm.

Nutrition Facts : Calories 224.6 calories, Carbohydrate 27.1 g, Cholesterol 22.2 mg, Fat 10.9 g, Fiber 1.8 g, Protein 6 g, SaturatedFat 3.2 g, Sodium 164.1 mg, Sugar 11.4 g

PEANUT BUTTER BANANA CHOCOLATE CHIP MINI MUFFINS



Peanut Butter Banana Chocolate Chip Mini Muffins image

Whole wheat flour and peanut butter lend heartiness to these cute little bite-size guys, and the banana sweetens them so effectively that the entire recipe only calls for 1/4 cup of added brown sugar.

Provided by Kare for Kitchen Treaty

Time 20m

Number Of Ingredients 11

1 cup whole wheat flour
2 teaspoons baking powder
1/4 teaspoon salt
2 tablespoons unsalted butter or coconut oil
1/2 cup all-natural peanut butter
1 cup mashed ripe bananas (about 2 medium bananas or 3 small)
1/3 cup milk or canned coconut milk
1 egg
1/4 cup packed brown sugar
2 teaspoons vanilla extract
1/3 cup mini chocolate chips

Steps:

  • Preheat oven to 400 degrees Fahrenheit. Grease the cups of a 24-count mini muffin tin with butter or non-stick cooking spray.
  • In a large bowl, whisk together the flour, baking powder, and salt.
  • Add the butter to a medium microwave-safe bowl and cook in the microwave on 50% power for 20-30 seconds at a time, just until melted. Add the peanut butter and stir to combine. Add the bananas. Mash the bananas into the peanut butter and melted butter until combined. Stir in the milk, egg, brown sugar, and vanilla.
  • Pour the wet ingredients into the dry ingredients and stir with a wooden spoon just until combined. Mix in the chocolate chips.
  • Divide the mixture between muffin tins - about 1 1/2 tablespoons batter each. I use a cookie scoop - best invention ever!
  • Bake until the tops of the muffins spring back when lightly pressed, 8 - 10 minutes. Remove from oven and let cool in tins for 5 minutes; transfer to a wire rack to cool completely.
  • Store at room temperature in an airtight container for 3-4 days. These muffins freeze well, too!

PEANUT BUTTER BANANA MUFFINS



Peanut Butter Banana Muffins image

Provided by Shiran

Number Of Ingredients 10

1 1/4 cups (170g) all-purpose flour, sifted
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon ground cinnamon
1 large egg
1/2 cup (100g) light brown sugar or granulated sugar
2 large ripe bananas, mashed well
1/2 cup (125g) creamy peanut butter
3/4 cup (180 ml) sour cream or plain yogurt
optional: 1/2 cup peanut butter chips or chocolate chips

Steps:

  • Preheat oven to 350°F/180°C. Grease a muffin pan or line with cupcake liners.
  • In a large bowl mix together flour, baking powder, baking soda, and cinnamon.
  • In a medium bowl, whisk together eggs and sugar until well combined. Add bananas, peanut butter, and sour cream and whisk until combined. Pour the egg mixture into the flour mixture and mix as little as possible, just until combined. Stir in chocolate/peanut butter chips if using.
  • Divide mixture between muffin cups, filling about ¾ full. Bake for 15-20 minutes or until a toothpick inserted into the center of a muffin comes out clean. Transfer to a wire rack and allow to cool for 10 minutes before removing from pan.
  • Store muffins in the fridge for up to 5 days. Bring to room temperature before serving. Muffins can be frozen for up to 2 months. Thaw overnight in the fridge or for an hour at room temperature.

BANANA PEANUT BUTTER CHIP MUFFINS (LIGHT)



Banana Peanut Butter Chip Muffins (Light) image

From R. Reisman. Haven't made these yet but they sure look yummy!! I'm sure these will be a big hits with kids!

Provided by Redsie

Categories     Quick Breads

Time 28m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

2/3 cup granulated sugar
3 tablespoons vegetable oil
3 tablespoons peanut butter
1 large banana, mashed
1 egg
1 teaspoon vanilla
3/4 cup all-purpose flour
3/4 teaspoon baking powder
3/4 teaspoon baking soda
1/4 cup low-fat yogurt
3 tablespoons semi-sweet chocolate chips

Steps:

  • Preheat oven to 350°F.
  • Spray 12 muffin cups with vegetable spray.
  • In large bowl or food processor, combine sugar, oil, peanut butter, banana, egg and vanilla; mix until well blended. In another bowl combine flour, baking powder and baking soda; add to batter and mix just until blended. Stir in yogurt and chocolate chips.
  • Fill muffin cups half-full. Bake for 15 to 20 minutes, or until tops are firm to the touch and cake tester inserted in the center comes out dry.

Nutrition Facts : Calories 158.2, Fat 6.8, SaturatedFat 1.5, Cholesterol 17.9, Sodium 129.7, Carbohydrate 22.6, Fiber 0.9, Sugar 14.8, Protein 2.8

PEANUT BUTTER BANANA MUFFINS



Peanut Butter Banana Muffins image

These muffins will do a lot to assuage hunger pangs in the workplace because the main ingredients - high protein peanut butter and potassium-rich bananas - will provide an energy boost. Making your own healthy meals and snacks to take to work wil help balance your diet and your chequebook says Susan Mah, registered Dietician.

Provided by Chef mariajane

Categories     Quick Breads

Time 18m

Yield 12 muffins

Number Of Ingredients 12

1/2 cup unsalted butter
1/3 cup peanut butter
1 1/4 cups all-purpose flour
1/2 cup whole wheat flour
2 teaspoons baking powder
1 teaspoon cinnamon
1/2 teaspoon baking soda
3/4 cup granulated sugar
2 eggs
1 cup very ripe mashed banana, about 2 large bananas
2 teaspoons vanilla
3/4 cup unsalted peanuts, chopped

Steps:

  • Preheat oven ot 375°F Lightly spray or grease 12-cup muffin tin.
  • In a small saucepan, melt butter over medium heat. Wisk in peanut butter. Pour into a large bowl to cool. In a medium bowl, place flours, baking powder, cinnamon, and baking soda. Wisk together, ensuring there are no lumps.
  • Stir sugar into cooled peanut butter mixture. Then stir in eggs until completely blended. Stir in bananas and vanilla. Gradually add flour mixture, srirring just until combined.
  • Spoon into muffin tins. Sprinkle with peanuts, gently pushing into batter. Bake in center of preheated oven until golden or until a skewer inserted in the center comes out clean, 16-18 minutes. Remove muffins from pan to rack to cool.
  • Makes 12 muffins.

Nutrition Facts : Calories 309.8, Fat 17.4, SaturatedFat 6.7, Cholesterol 55.6, Sodium 160.3, Carbohydrate 34.2, Fiber 2.5, Sugar 15.7, Protein 6.6

PEANUT BANANA MUFFINS



Peanut Banana Muffins image

"Loaded with peanut butter chips and banana flavor, these tender muffins are my husband's favorite," writes Susanne Penner of Steinbach, Manitoba.

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 9

1-1/2 cups all-purpose flour
1/2 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 large egg
1/2 cup butter, melted
1-1/2 cups mashed ripe bananas (about 3 medium)
3/4 cup peanut butter chips

Steps:

  • In a large bowl, combine the flour, sugar, baking powder, baking soda and salt. In a small bowl, whisk the egg, butter and bananas. Stir into dry ingredients just until moistened. Fold in chips. , Fill greased or paper-lined muffin cups three-fourths full. Bake at 375° for 18-22 minutes or until toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 240 calories, Fat 11g fat (6g saturated fat), Cholesterol 38mg cholesterol, Sodium 293mg sodium, Carbohydrate 32g carbohydrate (17g sugars, Fiber 2g fiber), Protein 4g protein.

PEANUT BUTTER BANANA MUFFINS



Peanut Butter Banana Muffins image

A real kid pleaser and a healthy snack, this moist muffin is perfect for peanut butter fans. I made this for my friend who is a diabetic. Instead of 2 cups all purpose flour, I used 2 cups whole wheat pastry flour and for the brown sugar I used 1/2 cup brown splenda (sugar replacement).

Provided by Olha7397

Categories     Quick Breads

Time 35m

Yield 1 doz, 12 serving(s)

Number Of Ingredients 9

2 cups all-purpose flour
1/2 cup lightly packed brown sugar
1 tablespoon baking powder
1/4 teaspoon salt
1/2 cup peanut butter
2 tablespoons vegetable oil
2 eggs
3/4 cup milk
2 ripe bananas, mashed

Steps:

  • Preheat the oven to 375°F.
  • In a large bowl, mix together the flour, brown sugar, baking powder and salt.
  • In a separate bowl, beat together the peanut butter, oil, eggs, milk and bananas.
  • Stir the wet ingredients into the dry ingredients just until moistened.
  • Spoon the batter into 12 well greased muffin cups. Bake for 20 to 25 minutes, or until a toothpick inserted in the centre of a muffin comes out clean. Makes 12 muffins.
  • Lucy Waverman's Fast & Fresh Cookbook.

Nutrition Facts : Calories 233.7, Fat 9.3, SaturatedFat 2.1, Cholesterol 33.1, Sodium 211.1, Carbohydrate 32.5, Fiber 1.7, Sugar 12.4, Protein 6.6

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