Banana Oatmeal Shake Food

ALMOND MILK BANANA OATMEAL SMOOTHIE RECIPE

Almond Milk Banana Oatmeal Smoothie Recipe image

Make this banana oatmeal breakfast smoothie for weight loss with almond milk for a nutritious meal or snack. When it comes to good smoothie recipes, this banana oatmeal smoothie is a winner!

Provided by Ann Drake

Time 5m

Number Of Ingredients 10

Ingredients

1 cup unsweetened almond milk
1 large banana ((frozen is better))
1/4 cup old fashioned oats
1 teaspoon vanilla extract or vanilla bean paste
5-6 ice cubes ((may leave out if using frozen bananas))
1 tablespoon honey
1 teaspoon Cinnamon
1 tablespoon ground flaxseed
1/2 scoop unflavored protein powder
1 tablespoon peanut butter

Steps:

Combine all ingredients in a blender.
Mix on low speed until the banana and ice are broken up.
Mix on high speed for 1 minute.
Serve immediately.

Nutrition Facts : Calories 225 kcal, ServingSize 1 serving

3-INGREDIENT BANANA OAT SMOOTHIE RECIPE BY TASTY

3-Ingredient Banana Oat Smoothie Recipe by Tasty image

Here's what you need: rolled oats, banana, milk

Provided by Tiffany Lo

Categories Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 3

Ingredients

½ cup rolled oats
1 banana
1 cup milk, of choice

Steps:

Add rolled oats to a blender and blend until the oats are the size of a fine crumb.
Add the banana and milk and blend well.
Pour in a glass.
Enjoy!

Nutrition Facts : Calories 528 calories, Carbohydrate 96 grams, Fat 9 grams, Fiber 11 grams, Protein 18 grams, Sugar 31 grams

OATMEAL SMOOTHIE

Oatmeal Smoothie image

Creamy Oatmeal Smoothie with peanut butter and banana. With fiber, protein, and healthy fats, this vegan breakfast smoothie is filling and delicious!

Provided by Erin Clarke / Well Plated

Categories Breakfast Snack

Time 5m

Number Of Ingredients 9

Ingredients

1/4 cup old-fashioned oats or quick oats
1 banana (chopped into chunks and frozen)
1/2 cup unsweetened almond milk
1 tablespoon creamy peanut butter
1/2 tablespoon pure maple syrup (plus additional to taste)
1/2 teaspoon pure vanilla extract
1/2 teaspoon ground cinnamon
1/8 teaspoon kosher salt (don't skip this, as it makes the oatmeal pop!)
Ice (optional, add at the end if you want a thicker smoothie)

Steps:

Place the oats in the bottom of a blender and pulse a few times until finely ground. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt.
Blend until smooth and creamy, stopping to scrape down the blender as needed. Taste and add additional sweetener if you'd like a sweeter smoothie. Enjoy immediately.

Nutrition Facts : ServingSize 1 smoothie, Calories 327 kcal, Carbohydrate 54 g, Protein 8 g, Fat 11 g, SaturatedFat 2 g, Fiber 7 g, Sugar 24 g

BANANA-OAT PROTEIN SHAKE

Banana-Oat Protein Shake image

This banana-oat-peanut butter protein shake will give you quick protein and fiber, perfect for a quick breakfast or a snack before or after a workout. This tasty shake has everything you need to quickly replenish calories and energy.

Provided by Dane Bentley

Categories Drinks Recipes Shakes and Floats Recipes

Time 10m

Yield 2

Number Of Ingredients 6

Ingredients

2 ½ frozen bananas
2 pitted dates, or more to taste
2 cups water
1 ½ cups ice cubes
¼ cup rolled oats
1 ½ scoops peanut butter-flavored protein powder

Steps:

Combine bananas, dates, water, ice, oats, and protein powder in an electric blender. Blend until mixed. Serve.

Nutrition Facts : Calories 380.8 calories, Carbohydrate 64.6 g, Cholesterol 9.4 mg, Fat 2.2 g, Fiber 7.1 g, Protein 31.8 g, SaturatedFat 1.2 g, Sodium 174.7 mg, Sugar 37 g

PB BANANA OAT SMOOTHIE

PB Banana Oat Smoothie image

This smoothie is smooth and creamy, the perfect consistency, just like a smoothie should be! You will taste hints of honey, vanilla, peanut butter, and banana. The smoothie is very filling and great for breakfast or on the go!

Provided by safinabakes1231

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 8

Ingredients

1 banana, broken in half
1 cup ice
¼ cup old-fashioned rolled oats
½ cup vanilla yogurt
½ cup skim milk
1 ½ tablespoons peanut butter
1 teaspoon honey, or to taste
1 teaspoon ground cinnamon, or to taste

Steps:

Put banana, ice, oats, yogurt, skim milk, peanut butter, honey, and cinnamon, respectively, in a blender; blend until smooth.

Nutrition Facts : Calories 499.3 calories, Carbohydrate 76.4 g, Cholesterol 8.6 mg, Fat 15.7 g, Fiber 7.8 g, Protein 20.4 g, SaturatedFat 4 g, Sodium 254.6 mg, Sugar 46 g

BANANA-OAT SMOOTHIE

Banana-Oat Smoothie image

Get a healthy start with lean protein from milk and yogurt, plus fiber from oats and banana.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 6

Ingredients

1/4 cup old-fashioned rolled oats
1/2 cup plain low-fat yogurt
1 banana, cut into thirds
1/2 cup fat-free milk
2 teaspoons honey
1/4 teaspoon ground cinnamon

Steps:

In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. Serve immediately.

Nutrition Facts : Calories 342 g, Fat 4 g, Fiber 5 g, Protein 15 g

PEANUT BUTTER BANANA OAT SMOOTHIE

Peanut Butter Banana Oat Smoothie image

Make and share this Peanut Butter Banana Oat Smoothie recipe from Food.com.

Provided by npsmama

Categories Smoothies

Time 3m

Yield 500 ml, 1 serving(s)

Number Of Ingredients 6

Ingredients

1 medium banana
3/4 cup milk
1/4 cup water
2 tablespoons crunchy peanut butter
3 tablespoons oat flour (or fine oatmeal)
1 dash vanilla

Steps:

Place all ingredients in a blender.
Blend on high for 2 minutes.
Enjoy!