BANANA OATMEAL PANCAKES RECIPE
Banana Oatmeal Pancakes made FAST in a blender that are naturally gluten-free, easy to make, and utterly delicious.
Provided by Laura Fuentes
Categories Breakfast
Time 15m
Number Of Ingredients 7
Steps:
- In a blender, place the milk, eggs, banana, oats, baking powder, and salt. Blend until smooth.
- Lightly spray a non-stick pan or griddle and heat over medium heat.
- Pour about 1/4 cup of batter onto the pan and cook for about 2 minutes, until bubbles form and the edges are solid.
- Flip the pancake over and cook for an additional minute. Repeat with the remaining batter.
- Serve with sliced bananas and maple syrup.
Nutrition Facts : ServingSize 3 pancakes, Calories 230 calories, Sugar 4.4g, Sodium 219.3mg, Fat 3g, SaturatedFat 1.3g, TransFat 0g, Carbohydrate 37g, Fiber 5g, Protein 8.8g, Cholesterol 93mg
OATMEAL-BANANA PANCAKES
These delicate, crepe-like pancakes are dairy free and easy to make. Your kids will love them! Serve with sliced bananas, syrup, and butter.
Provided by Yoly
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 25m
Yield 2
Number Of Ingredients 10
Steps:
- Place oats in a blender and blend into a fine powder. Add almond milk, almond flour, banana, sugar, vanilla extract, cinnamon, baking powder, and salt; blend until well mixed. Let batter sit until thickened, about 10 minutes.
- Heat a skillet over medium-high heat and coat with cooking spray. Drop 1/4 cup batter onto the hot skillet and cook until bubbles form and edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 392.6 calories, Carbohydrate 50.5 g, Fat 18.1 g, Fiber 7.6 g, Protein 10.3 g, SaturatedFat 1.5 g, Sodium 474.6 mg, Sugar 24.1 g
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