BANANA PROTEIN SHAKE - 4 INGREDIENTS!
Banana Protein Shake: this 4 ingredient banana protein shake recipe is homemade, easy & delicious! The best banana protein shake-23g of protein per serving, vegan, plant-based, dairy-free.
Provided by Demeter | Beaming Baker
Categories Breakfast
Time 5m
Number Of Ingredients 9
Steps:
- This is the blender I use to make my smoothies. It holds the perfect amount and auto-blends your smoothie to perfection with a touch of a button. Not sponsored, I just love this!
- Add all ingredients in the order listed: ¾ cup non-dairy milk, banana, vegan protein powder, ¼ cup milk, and ice cubes. This is the order that I've found to be smoothest, without any protein powder getting stuck in a clump anywhere.
- Depending on your daily nutritional requirements/needs, feel free to add maca powder, peanut powder, nut butter or MCT oil.
- Close blender. Blend until smooth and no chunks remain. Enjoy immediately!
Nutrition Facts : ServingSize 1 smoothie, Calories 285 calories, Sugar 14g, Sodium 441mg, Fat 7g, SaturatedFat 1g, TransFat 0g, Carbohydrate 38g, Fiber 8g, Protein 23g, Cholesterol 0mg
STRAWBERRY BANANA NUTELLA MILKSHAKE
Perfect treat for Valentine's Day. ?Enjoy a frozen, sweet, cold beverage made from milk, ice cream, fruit and chocolate. Join the new trend of adding chocolate nutella to already delicious treats! Done in 5 minutes or less and the kids will love it. This can also be made into a protein shake to get additional nutritional benefits.
Provided by Jessica (swankyrecipes.com)
Time 5m
Number Of Ingredients 6
Steps:
- 1. Slice strawberries and halve a banana. In a blender add milk, strawberries, 1/2 banana, vanilla ice cream, and Nutella. Blend until smooth.
- 2. Add a spoonful of Nutella to the bottom of a large glass. Pour the milkshake into the glass. Garnish with whipped cream and sprinkles, sauces or chocolate chips. Serve immediately.
BANANA NUTELLA PROTEIN SHAKE
If you are looking for a tasty meal replacement shake that will satisfy your sweet tooth and keep the calories down here it is!
Provided by Chef Dylan
Categories Shakes
Time 3m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- add all ingredients into a blender, then serve over ice! or add the ice to the blender
- This is how I like my shake, but when I make it for my little brothers, I substitute the protein with ice cream and add more Nutella and maybe a cookie or 2 --
- Enjoy.
NUTELLA-BANANA MILKSHAKE
This uses chocolate-hazelnut spread with bananas to make a great milkshake or smoothie. You can't resist the flavor combination!
Provided by AKPrincess3
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put ingredients in a blender until desired consistency. You could use a variety of ingredients instead of or in addition to the milk. (ie. soy milk, ice cream, yogurt) Get creative you'll love it.
Nutrition Facts : Calories 383.3, Fat 15.8, SaturatedFat 4.9, Cholesterol 17.1, Sodium 76.1, Carbohydrate 55.6, Fiber 5.1, Sugar 34.7, Protein 7.3
NUTELLA® AND BANANA SMOOTHIE
If you like Nutella®, this icy, frozen smoothie is a wonderful breakfast treat or afternoon snack. Kids and adults will love it.
Provided by Tammy Lynn
Categories Banana Smoothies
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Combine yogurt, frozen banana, Nutella®, and ice in a high-powered blender; blend until smooth.
Nutrition Facts : Calories 339.3 calories, Carbohydrate 60.2 g, Cholesterol 1.3 mg, Fat 9.5 g, Fiber 3.1 g, Protein 7.5 g, SaturatedFat 1.2 g, Sodium 93.6 mg, Sugar 45.7 g
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