Banana Nut Cake No Sugar Added Food

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HEALTHY NO ADDED SUGAR BANANA BREAD



Healthy No Added Sugar Banana Bread image

This Healthy No Added Sugar Banana Bread is bursting with banana flavor and is made with no refined sugar. Dairy-free and just 5 grams of sugar per slice.

Provided by Elle Penner M.P.H., R.D.

Categories     Baked Goods

Time 1h20m

Number Of Ingredients 10

500 grams (~17.5 ounces) peeled, overripe bananas (about 2 1/2 cups mashed from about 5-6 medium; see notes)
1/4 cup melted coconut oil or neutral-flavored oil of choice
2 eggs
1 teaspoon vanilla or banana extract
1 ¾ cups white whole wheat flour (see notes)
1 ½ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
1 teaspoon cinnamon
½ cup mix-ins such as chopped walnuts or pecans, raisins, chocolate chips (optional; see notes)

Steps:

  • Set oven to 325F and lightly grease a 9×5-inch loaf pan, or 3 mini loaf pans.
  • In a large bowl, combine the bananas, oil, eggs, and vanilla extract and mix with a whisk until well combined. If you have a food scale, you can skip the mashing! Weigh your bananas, then combine with the wet ingredients in a blender and puree until smooth.
  • Add the flour, baking soda, baking powder, salt, cinnamon, and any mix-ins; stir just until combined. Pour batter into your prepared loaf pan(s).
  • Bake for 60 to 75 minutes for a large loaf (35-40 minutes for mini loaves) or until a toothpick inserted into the center comes out completely clean. Allow the bread cool in the pan for 10 minutes, then transfer it to a wire rack and let it cool another 15-20 minutes before slicing.

Nutrition Facts : ServingSize 1, 3-ounce slice, Calories 150 calories, Sugar 6 g, Sodium 105 mg, Fat 6 g, SaturatedFat 4 g, UnsaturatedFat 2 g, TransFat 0 g, Carbohydrate 22 g, Fiber 3 g, Protein 4 g, Cholesterol 31 mg

SUGAR-FREE BANANA BREAD



Sugar-free banana bread image

This recipe is naturally sweetened with fruit and an optional drizzle of agave syrup meaning less added sugar is required in this banana bread

Provided by Caroline Hire - Food writer

Categories     Afternoon tea, Dessert

Time 40m

Yield Cuts into 6 - 8 slices

Number Of Ingredients 10

125g self-raising wholemeal flour
½ tsp baking powder
2 tsp ground cinnamon
75g sultana
50g butter, melted
2 tsp vanilla essence
1 egg
1 tbsp milk
3 ripe bananas, mashed
drizzle agave syrup, to serve (optional)

Steps:

  • Grown ups: Preheat the oven to 180C/ 160C fan/ gas mark 4. Grease and line a 450g loaf/1lb tin with baking parchment.
  • Children: Weigh the flour, baking powder, cinnamon and sultanas into a bowl and mix with a wooden spoon. Then weigh the butter, vanilla essence, egg, milk and mashed bananas and put into another bowl or jug and mix with a small balloon whisk or fork. Pour the 'wet' banana mixture into the 'dry' flour mixture and combine thoroughly with a wooden spoon. Weighing needs to be very accurate when baking so help older children to measure carefully. Younger children can also get involved by spooning or pouring into the scales with adult supervision. Younger children can also beat the egg with a fork and mash the banana with a potato masher.
  • Grown ups: Pour the cake mixture into the prepared tin and bake for 30 - 40 mins or until a skewer inserted in the middle comes out clean. Remove from the oven, allow to cool in the tin for 10 mins then turn out.
  • Children: Drizzle with agave syrup if using.

Nutrition Facts : Calories 214 calories, Fat 7.6 grams fat, SaturatedFat 4.5 grams saturated fat, Carbohydrate 31.7 grams carbohydrates, Sugar 19 grams sugar, Fiber 3.6 grams fiber, Protein 3.8 grams protein, Sodium 0.2 milligram of sodium

SUGARLESS BANANA WALNUT CAKE



Sugarless Banana Walnut Cake image

I enjoy this delicious cake with ice cream or whipped cream, but it's great all by itself. It's moist and has a refreshing banana flavor!

Provided by Taste of Home

Categories     Desserts

Time 45m

Yield 9 servings.

Number Of Ingredients 9

2/3 cup mashed bananas
1/2 cup butter, softened
3 large eggs, room temperature
2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
3/4 cup water
1 cup chopped walnuts

Steps:

  • In bowl, beat bananas and butter until creamy. Add eggs and beat well. Combine flour, baking powder, baking soda and cinnamon; add to banana mixture alternately with water, beating well after each addition. Stir in nuts. Spoon into a greased 9-in. square baking pan. Bake at 350° for 30 minutes or until cake tests done. Cool.

Nutrition Facts : Calories 315 calories, Fat 20g fat (7g saturated fat), Cholesterol 98mg cholesterol, Sodium 353mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 2g fiber), Protein 9g protein.

BANANA-NUT CAKE - NO SUGAR ADDED



Banana-Nut Cake - No Sugar Added image

Make and share this Banana-Nut Cake - No Sugar Added recipe from Food.com.

Provided by internetnut

Categories     Dessert

Time 1h5m

Yield 12 serving(s)

Number Of Ingredients 16

2 1/4 cups all-purpose flour
3/4 cup uncooked rolled oats
2 teaspoons cinnamon
2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
2 cups mashed ripe bananas (about 6 medium bananas)
3/4 cup thawed frozen unsweetened apple juice concentrate
4 eggs, beaten
1/2 cup butter or 1/2 cup margarine, melted
2 teaspoons vanilla
3/4 cup chopped walnuts
3 ounces cream cheese or 3 ounces reduced calorie cream cheese, softened
2 tablespoons thawed frozen unsweetened apple juice concentrate
1/4 teaspoon vanilla
1/8 teaspoon ground cinnamon

Steps:

  • Cake:.
  • Preheat oven to 350 degrees F.
  • Combine dry ingredients in large bowl. Add all remaining ingredients except walnuts and Cream Cheese Glaze; mix well. Stir in walnuts; spread into well-greased Bundt or tube pan.
  • Bake 50 to 55 minutes or until wooden pick inserted in center comes out clean. Cool in pan on wire rack 15 minutes; turn cake out onto wire rack. Cool completely.
  • If desired, prepare Cream Cheese Glaze. Spoon over top of cake, letting excess glaze drip down sides. Serve at room temperature or chilled.
  • Cream Cheese Glaze:.
  • Combine all ingredients in small bowl; beat until smooth.

Nutrition Facts : Calories 295.6, Fat 17.2, SaturatedFat 7.5, Cholesterol 98.6, Sodium 313.9, Carbohydrate 28.9, Fiber 2.5, Sugar 3.6, Protein 7.3

BANANA NUT CAKE



Banana Nut Cake image

I'm a pastor's wife, and it's so good to have something to serve when friends drop in unexpectedly. Because this banana nut cake can be frozen and also keeps well in the refrigerator, I try to have one on hand-just in case. -Gloria Barkley, Wilmington, North Carolina

Provided by Taste of Home

Categories     Desserts

Time 1h10m

Yield 16 servings.

Number Of Ingredients 14

3 cups all-purpose flour
2 cups sugar
1 teaspoon salt
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
4 large eggs, room temperature
2 cups mashed ripe bananas (3 to 4 medium)
1-1/3 cups canola oil
1 can (8 ounces) crushed pineapple, undrained
1-1/2 teaspoons vanilla extract
1-1/2 cups chopped walnuts
Optional toppings: Confectioners' sugar and whipped cream

Steps:

  • Preheat oven to 350°. Grease and flour a 10-in. tube pan. In a large bowl, whisk flour, sugar, salt, baking powder, baking soda, cinnamon and nutmeg. In another bowl, combine eggs, bananas, oil, pineapple and vanilla. Add to flour mixture; stir just until moistened. Fold in nuts. , Pour into prepared pan. Bake until a toothpick inserted in center comes out clean, 60-65 minutes. Cool in pan 15 minutes before removing to a wire rack to cool completely. If desired, dust with confectioners' sugar and serve with whipped cream and additional bananas.Freeze option: Securely wrap cooled cake in foil, then freeze. To use, thaw at room temperature.

Nutrition Facts : Calories 468 calories, Fat 26g fat (3g saturated fat), Cholesterol 53mg cholesterol, Sodium 268mg sodium, Carbohydrate 53g carbohydrate (32g sugars, Fiber 2g fiber), Protein 7g protein.

BANANA AND NUT CAKE



Banana and Nut Cake image

"Boxed pudding and cake mixes speed up the preparation of this moist banana cake," comments Karen Ann Bland of Gove, Kansas. "It doesn't last long at our house. In fact, my family and the hired men have it finished almost before it has time to cool."

Provided by Taste of Home

Categories     Desserts

Time 1h

Yield 12 servings.

Number Of Ingredients 8

1 package yellow cake mix (regular size)
1 package (3.4 ounces) instant banana cream pudding mix
1 cup water
3 eggs
1/4 cup vegetable oil
1-1/2 cups mashed ripe bananas (about 2 medium)
3/4 cup chopped walnuts
Confectioners' sugar, optional

Steps:

  • In a large bowl, combine the first five ingredients; beat on low speed for 30 seconds. Beat on medium for 2 minutes. Beat in bananas. Stir in nuts. , Pour into a greased 13x9-in. baking pan. Bake at 350° for 30-35 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack. Dust with confectioners' sugar if desired.

Nutrition Facts : Calories 341 calories, Fat 14g fat (3g saturated fat), Cholesterol 53mg cholesterol, Sodium 399mg sodium, Carbohydrate 49g carbohydrate (30g sugars, Fiber 2g fiber), Protein 6g protein.

BANANA NUT CAKE



Banana Nut Cake image

Make and share this Banana Nut Cake recipe from Food.com.

Provided by paula giles

Categories     Breads

Time 45m

Yield 1 13x9 cake, 12 serving(s)

Number Of Ingredients 16

1 1/4 cups sugar
2/3 cup oil
3 eggs
3 bananas, mashed
2 cups flour
1 teaspoon baking powder
4 teaspoons buttermilk
1 teaspoon baking soda
1 teaspoon vanilla
1/4 cup chopped nuts
1/4 cup butter or 1/4 cup Butter Flavor Crisco
1/2 cup oleo
1/2 teaspoon salt
2 teaspoons vanilla
3 cups powdered sugar
1/3 cup banana, mashed

Steps:

  • Cream oil and sugar.
  • Add eggs one at a time, beating after each.
  • Add all other ingredients.
  • Bake in 9x13 pan at 350F degrees for 30 minutes.
  • ------FROSTING------.
  • Mix shortning and oleo.
  • Mix in 1/3 of sugar.
  • Beat well.
  • Add bananas alternately with sugar.
  • Mix until smooth and creamy.

BANANA NUT CAKE



Banana Nut Cake image

A very old banana nut cake recipe which has been handed down through my family.

Provided by Suzanne Stull

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 3h

Yield 12

Number Of Ingredients 13

2 eggs
1 teaspoon baking soda
4 tablespoons buttermilk
½ cup butter
1 ½ cups white sugar
1 teaspoon vanilla extract
1 ½ cups all-purpose flour
3 ripe bananas, mashed
1 cup chopped pecans
3 tablespoons butter, softened
2 cups confectioners' sugar
3 tablespoons heavy whipping cream
¼ cup pecan halves, or to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour two 9 inch round cake pans.
  • Separate the eggs and set aside.
  • Stir the baking soda into the buttermilk. Cream 1/2 cup of the butter or margarine with the white sugar. Add the egg yolks, and vanilla, beating well. Add flour alternately with the mashed bananas. Stir in the buttermilk mixture.
  • Beat the egg whites until stiff. Stir the pecans into the cake batter then fold in the egg whites. Pour batter into prepared pans.
  • Bake at 350 degrees F (175 degrees C) for 25 minutes or until cakes test done. Let cakes cool in pans.
  • To Make Icing: Cream 3 tablespoons butter or margarine with the confectioners' sugar. Stir in the heavy cream until well blended. Spread icing on to cooled cake layers. Top with pecan halves if desired.

Nutrition Facts : Calories 457.1 calories, Carbohydrate 65.6 g, Cholesterol 64.3 mg, Fat 21.2 g, Fiber 2.3 g, Protein 4.4 g, SaturatedFat 8.6 g, Sodium 199 mg, Sugar 49 g

BANANA-NUT POUND CAKE



Banana-Nut Pound Cake image

Make and share this Banana-Nut Pound Cake recipe from Food.com.

Provided by gailanng

Categories     Dessert

Time 1h39m

Yield 12 serving(s)

Number Of Ingredients 12

3 1/4 cups all-purpose flour
1/2 teaspoon baking powder
1/2 teaspoon salt
1 (8 ounce) package cream cheese, softened
1/2 cup butter, softened
3 cups sugar
4 eggs
2 medium bananas, mashed (about 1 cup)
1/4 cup Bourbon or 1/4 cup low-fat milk
1 tablespoon vanilla
1 cup chopped pecans, toasted
powdered sugar

Steps:

  • Preheat oven to 325 degrees. Grease and flour a 10-inch fluted tube pan; set aside.
  • In a bowl combine flour, baking powder and salt; set aside.
  • In a large mixing bowl beat cream cheese and butter with an electric mixer on medium speed until combined. Gradually add sugar, beating about 7 minutes or until light.
  • Add eggs, one at a time, beating 1 minute after each addition; scrape bowl frequently.
  • In a separate bowl combine bananas, bourbon and vanilla. Alternately add flour mixture and banana mixture to butter mixture; beat on low to medium speed after each addition just until combined. Stir in pecans. Spread evenly into prepared pan.
  • Bake 80 minutes or until a toothpick inserted near center comes out clean. Cool cake in pan on a wire rack for 10 minutes. Remove from pan; cool on rack.
  • Sprinkle with powdered sugar. To acquire an even sprinkling, use a sieve.

Nutrition Facts : Calories 570.3, Fat 22.7, SaturatedFat 9.7, Cholesterol 103.2, Sodium 265.5, Carbohydrate 82.7, Fiber 2.3, Sugar 53.6, Protein 7.8

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