Banana Nut Bread Whole Wheat Food

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MARK BITTMAN'S BANANA BREAD



Mark Bittman's Banana Bread image

This banana bread from Mark Bittman's "How to Cook Everything" is really something special. One-fourth of the flour is whole wheat, which contributes a kind of depth you'd miss if it weren't there. There are walnuts - not unusual, but again, you'd miss them if they weren't there, And the key, secret ingredient, is coconut. Which really puts the thing over the top.

Provided by Mark Bittman

Categories     easy, dessert

Time 1h

Yield 1 loaf

Number Of Ingredients 11

8 tablespoons (1 stick) butter, plus some for greasing the pan
1 1/2 cups all-purpose flour
1/2 cup whole wheat flour
1 teaspoon salt
1 1/2 teaspoons baking powder
3/4 cup sugar
2 eggs
3 very ripe bananas, mashed with a fork until smooth
1 teaspoon vanilla extract
1/2 cup chopped walnuts or pecans
1/2 cup grated dried unsweetened coconut

Steps:

  • Heat the oven to 350 degrees. Grease a 9- by 5-inch loaf pan.
  • Mix together the dry ingredients. With a hand mixer, a whisk, or in the food processor, cream the butter and beat in the eggs and bananas. Stir this mixture into the dry ingredients; stir just enough to combine (it's okay if there are lumps). Gently stir in the vanilla, nuts, and coconut.
  • Pour the batter into the loaf pan and bake for 45 to 60 minutes, until nicely browned. A toothpick inserted into the center of the bread will come out fairly clean when it is done, but because of the bananas this bread will remain moister than most. Do not overcook. Cool on a rack for 15 minutes before removing from the pan.

Nutrition Facts : @context http, Calories 283, UnsaturatedFat 6 grams, Carbohydrate 36 grams, Fat 14 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 7 grams, Sodium 205 milligrams, Sugar 17 grams, TransFat 0 grams

WHOLE WHEAT BANANA NUT BREAD



Whole Wheat Banana Nut Bread image

This is a really quick and easy recipe. Most of all its healthy, moist and tasty. The recipe has been in the family as long as I can remember. Not really sure where it came from. Kids still ask for it when they're coming home from college on the weekend.

Provided by Marlitt

Categories     Quick Breads

Time 1h10m

Yield 1 loaf, 10-12 serving(s)

Number Of Ingredients 13

1/2 cup butter
3/4 cup brown sugar
1 large egg
1 teaspoon vanilla extract
1 cup whole wheat flour
1/2 cup unbleached flour
1 teaspoon baking soda
1 1/4 cups mashed bananas (2 large or 3 small)
1/4 cup yogurt or 1/4 cup sour cream
1 cup walnuts, chopped
1/2 cup carob chips or 1/2 cup chocolate chips
1/2 cup raisins (optional)
1 -2 tablespoon icing sugar, for dusting (optional)

Steps:

  • Preheat oven to 350 degrees.
  • In a large bowl cream butter and sugar together until very light and creamy.
  • Beat in egg.
  • Add vanilla extract and blend, set aside.
  • Into a medium bowl or on a sheet of wax paper sift together whole wheat, unbleached flours and baking soda.
  • In a small bowl blend buttermilk and mashed banana.
  • Add dry ingredients alternately with the banana mixture to the butter mixture.
  • Stirring just enought to combine well.
  • Stir in walnuts and chocolate chips, raisins if you like.
  • Turn into a greased and floured 9 x 5 loaf pan or bundt cake pan.
  • Bake for 50-55 minutes on middle rack.
  • Until tooth pick comes out clean.
  • Let cool in pan for 5- 10 minutes.
  • Remove from pan and cool on rack.
  • After it is cooled just a light dusting with icing sugar if you like.

WHOLE WHEAT BANANA BREAD



Whole Wheat Banana Bread image

I actually abandoned my "family" banana bread in favor of this one... It's more a like a cake than a bread. I have increased the bananas from the original recipe, and I prefer to omit the nuts. I like mine warm with butter on top. Yummy!

Provided by Kelly Vaughn

Categories     Quick Breads

Time 1h25m

Yield 12 serving(s)

Number Of Ingredients 10

1/2 cup butter or 1/2 cup margarine
1 cup sugar
2 eggs, slightly beaten
3 medium bananas, preferably frozen, then defrosted (1-2 cups mashed)
1 cup all-purpose flour
1/2 teaspoon salt
1 teaspoon baking soda
1 cup whole wheat flour
1/3 cup hot water
1/2 cup chopped walnuts

Steps:

  • Melt butter.
  • Put the butter, sugar, bananas and eggs in a blender. Blend until nice and smooth.
  • Now transfer to a mixing bowl.
  • In a separate bowl, stir together flours, salt, and baking soda.
  • Add dry ingredients to banana mixture alternately with hot water.
  • Stir in chopped nuts.
  • Cut a piece of waxed or parchment paper the size of the bottom of your loaf pan.
  • (This helps the loaf come out in one piece while still warm).
  • Put the paper in the loaf pan and spray the pan well with non-stick spray.
  • Scoop the batter into the pan.
  • Bake in a preheated 325 degree F oven for one hour and 10 minutes.
  • Test with a cake tester to make to make sure it's done.
  • Sometimes it takes a little bit longer.
  • If the top gets too brown, cover it with a piece of aluminum foil so it doesn't get too much darker.

Nutrition Facts : Calories 274.3, Fat 12.1, SaturatedFat 5.5, Cholesterol 51.3, Sodium 282.3, Carbohydrate 39.3, Fiber 2.4, Sugar 20.5, Protein 4.6

BANANA NUT BREAD WITH YOGURT AND WHOLE WHEAT FLOUR



Banana Nut Bread With Yogurt and Whole Wheat Flour image

Make and share this Banana Nut Bread With Yogurt and Whole Wheat Flour recipe from Food.com.

Provided by AddieBug

Categories     Quick Breads

Time 1h15m

Yield 16 serving(s)

Number Of Ingredients 9

1 3/4 cups whole wheat flour
1 1/4 teaspoons baking powder
1/2 teaspoon baking soda
2/3 cup sugar
1/3 cup plain fat-free yogurt
4 egg whites
2 tablespoons milk
1 cup mashed ripe banana
1/4 cup chopped nuts

Steps:

  • Stir together flour, baking powder and soda. Set aside.
  • With electric mixer, beat sugar and yogurt. Add eggs, one at a time, and milk, beaintg until smooth after every new addition.
  • Add flour mixture and banana alternately to creamed mixture. Fold in nuts.
  • Turn batter into lightly greased 8x4x2-inch loaf. Bake for 60-65 minutes at 350degrees.

Nutrition Facts : Calories 106.4, Fat 1.5, SaturatedFat 0.2, Cholesterol 0.4, Sodium 101.3, Carbohydrate 21.2, Fiber 2, Sugar 10.1, Protein 3.5

WHOLE WHEAT BANANA NUT BREAD



Whole Wheat Banana Nut Bread image

This is a moist banana bread recipe that I make fairly often with leftover, very ripe bananas.

Provided by PEDGI

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bread Recipes

Time 1h10m

Yield 12

Number Of Ingredients 10

⅓ cup vegetable oil
½ cup honey
1 teaspoon vanilla extract
2 eggs
1 cup mashed bananas
1 ¾ cups whole wheat flour
½ teaspoon salt
1 teaspoon baking soda
¼ cup hot water
½ cup chopped walnuts

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Grease a 9x5-inch loaf pan.
  • In a large bowl, beat oil and honey together. Add eggs, and mix well. Stir in bananas and vanilla. Stir in flour and salt. Add baking soda to hot water, stir to mix, and then add to batter. Blend in chopped nuts. Spread batter into prepared pan.
  • Bake until a toothpick inserted in the center of the loaf comes out clean, 55 to 60 minutes. Cool on wire rack for 1/2 hour before slicing.

Nutrition Facts : Calories 217.8 calories, Carbohydrate 29.4 g, Cholesterol 31 mg, Fat 10.5 g, Fiber 3 g, Protein 4.4 g, SaturatedFat 1.4 g, Sodium 215.3 mg, Sugar 14.2 g

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