Banana Honey Shake Food
BANANA, HONEY, SOYMILK SMOOTHIE
I found this originally at epicurious.com. I love it, though, because I always have soy milk, bananas, and honey around. I think freezing the bananas in advance makes this really creamy. (Prep time is probably the minimum amount of time it would take to freeze bananas?? Mine always stay in the freezer overnight. 5 hours is just a guess).
Provided by spatchcock
Categories Smoothies
Time 5h
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in blender.
- Blend until smooth.
- Pour into 2 glasses and serve immediately.
Nutrition Facts : Calories 113.7, Fat 0.3, SaturatedFat 0.1, Sodium 5, Carbohydrate 29, Fiber 2.3, Sugar 19.6, Protein 1
BANANA HONEY SHAKE
Make and share this Banana Honey Shake recipe from Food.com.
Provided by Sharon123
Categories Beverages
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender. If desired, add ground flaxseed now. Blend at high speed until a thin, creamy consistency is reached.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 266.9, Fat 9.2, SaturatedFat 5.7, Cholesterol 34.2, Sodium 121.8, Carbohydrate 40.2, Fiber 2.3, Sugar 19.4, Protein 9
BANANA OATMEAL SHAKE
This is a healthy , quick and delicious anytime treat. My husband loves this in the morning for breakfast. The shake will keep you full and give you lots of energy to keep you going strong throughout the day.
Provided by mamadelogan
Categories Shakes
Time 2m
Yield 2 cups, 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in blender and blend for 45 seconds.
- pour into glass and enjoy!
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