Banana Honey Dream Food
PAN FRIED HONEY BANANAS
These Pan Fried Bananas are caramelized in honey and cinnamon for a simple and delicious treat!
Provided by Joanne Ozug
Categories Dessert
Time 10m
Number Of Ingredients 9
Steps:
- Remove the peels from the bananas and slice them 1/2" inch thick.
- Set a nonstick skillet over medium to medium high heat** and add the oil or butter, honey, cinnamon, and salt. Stir to combine.
- Add the banana slices, and fry for 2-3 minutes on each side, until golden and caramelized. Be sure to watch the heat and turn it down if it browns too quickly. You want enough heat to caramelize and brown the slices, but you don't want them to burn.
- Once the bananas are cooked you can enjoy them as is, or with marshmallow creme and peanut butter in a sandwich, with Bananas Foster French Toast, in oatmeal or yogurt, over ice cream, and more. Enjoy!
Nutrition Facts : Calories 170 kcal, Carbohydrate 44 g, Protein 1 g, Sodium 147 mg, Fiber 3 g, Sugar 31 g, ServingSize 1 serving
HONEY BANANA BREAD
Healthy Honey Banana Bread with wholemeal (whole wheat flour) a beautifully moist and delicious dessert for kids and grown-ups alike. The banana bread has no refined sugar added, its sweetness coming from the ripe bananas and honey. Quick, super easy to make, this is a real treat no matter what time of the day. Why not add it to your afternoon tea party menu It goes down a treat every single time.
Provided by Daniela Apostol
Categories Dessert
Time 40m
Number Of Ingredients 10
Steps:
- Preheat the oven to 180 degrees Celsius (350 Fahrenheit).
- In a bowl, sift the flours, add the bicarb of soda and cinnamon.
- In a separate bowl, beat the eggs until frothy, add the milk, honey, oil and vanilla extract.
- Use a fork to mash the bananas, then add them to the egg mixture.
- Combine the dry ingredients with the wet ingredients.
- Grease and flour a load tin, then pour the batter in.
- Bake for 35 minutes or until a skewer inserted in the middle comes out clean (I placed the tin on the middle rack in the oven after 20 minutes, to avoid the top from browning too quickly.
Nutrition Facts : Calories 1297 kcal, Carbohydrate 216 g, Protein 30 g, Fat 41 g, SaturatedFat 27 g, TransFat 1 g, Cholesterol 330 mg, Sodium 694 mg, Fiber 15 g, Sugar 101 g, ServingSize 1 serving
BANANA HONEY DREAM
Make and share this Banana Honey Dream recipe from Food.com.
Provided by Ambervim
Categories Gelatin
Time 25m
Yield 1 Batch
Number Of Ingredients 9
Steps:
- Mix bananas and lemon juice.
- Put milk and honey in a saucepan and heat, stirring constantly, until blended.
- Beat into the bananas with the gelatin water and lemon zest.
- Pour into serving bowl.
- When mixture is slightly stiff, fold in the cream.
Nutrition Facts : Calories 1761.9, Fat 122.7, SaturatedFat 76, Cholesterol 451, Sodium 287.4, Carbohydrate 158, Fiber 9.8, Sugar 96.3, Protein 26.3
HONEY-BAKED BANANAS
I created this recipe one day out of desperation. We had invited guests for dinner, and about a half hour before they were due to arrive, I realized I had forgotten all about preparing a dessert! I discovered I had plenty of bananas on hand, so I "fancied" them up and baked them. It was a big hit! This is a great way to use up ripe bananas when you're getting weary of banana bread. -Claudette Mogle, Federal Way, Washington
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Place the bananas in a greased 1-qt. baking dish. Combine the butter, honey and lemon juice; drizzle over bananas. Bake, uncovered, at 350° for 10-12 minutes or until heated through. Sprinkle each serving with coconut and pecans; top with a dollop of whipped topping.
Nutrition Facts : Calories 342 calories, Fat 21g fat (8g saturated fat), Cholesterol 15mg cholesterol, Sodium 90mg sodium, Carbohydrate 41g carbohydrate (32g sugars, Fiber 5g fiber), Protein 3g protein.
HONEY-BANANA BREAD
Honey instead of sugar sweetens this homemade banana bread. The best type of bananas to use are the very, very ripe ones--once the peels start to turn black
Provided by southern chef in lo
Categories Quick Breads
Time 1h5m
Yield 1 loaf, 20 serving(s)
Number Of Ingredients 8
Steps:
- Beat butter at medium speed with mixer in a large mixing bowl; add honey, beating well. Add eggs, one at a time, beating after each addition, add the banana and mix well.
- Combine flour, soda, and salt; stir in pecans. Add to the butter mixture, stirring just until the dry ingredients are moistened.
- Spoon batter into a lightly greased and floured 9 x 5-inch loaf pan.
- Bake 350°F for 50 to 55 minutes or until toothpick inserted in center comes out clean. Cool in pan for 10 minutes; remove from pan and cool completely.
Nutrition Facts : Calories 176.5, Fat 9.2, SaturatedFat 3.4, Cholesterol 33.4, Sodium 132.5, Carbohydrate 22.5, Fiber 1.1, Sugar 11.7, Protein 2.6
WARM HONEY CAKE
Make and share this Warm Honey Cake recipe from Food.com.
Provided by keribarr
Categories Dessert
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to moderate (180°C).
- Grease a 20 cm round baking dish.
- Sift flower& baking powder.
- Add sugar to flour& mix.
- Beat egg and milk.
- Add egg mixture and the melted 3 tablespoons margarine to flour and blend gently (Do not overmix).
- Bake for 30 minutes.
- Melt the honey and 3 Tablespoons margarine.
- Pour over hot baked cake and serve.
Nutrition Facts : Calories 417.9, Fat 19.6, SaturatedFat 4.7, Cholesterol 50.8, Sodium 596.6, Carbohydrate 56.3, Fiber 0.9, Sugar 29.7, Protein 6
BANANA CREAM DREAM
I first had this at a potluck as a kid and I've thought it was pure heaven ever since. It tastes good made with strawberries or other fruit too, but bananas are best IMO. Cooking time includes cooling time for crust.
Provided by wife2abadge
Categories Dessert
Time 1h
Yield 20 serving(s)
Number Of Ingredients 9
Steps:
- Mix together the flour and 4 tablespoons sugar.
- Cut in the butter until the mixture is in small crumbles.
- pat the mixture into a 9 x 13-inch baking pan.
- Bake at 350 degrees for 15 minutes.
- Cool.
- Blend softened cream cheese and powdered sugar together.
- Stir in 1 1/2 cups Cool Whip.
- Spread mixture over cooled crust.
- Spread banana slices over the cream cheese layer.
- Mix together 2 boxes of pudding and 3 cups milk.
- Spread over bananas.
- Frost with remaining Cool Whip.
- Chill.
Nutrition Facts : Calories 305.1, Fat 16.4, SaturatedFat 10.9, Cholesterol 37.6, Sodium 262.6, Carbohydrate 36.6, Fiber 0.9, Sugar 22.5, Protein 4.1
BANANA, HONEY, SOYMILK SMOOTHIE
I found this originally at epicurious.com. I love it, though, because I always have soy milk, bananas, and honey around. I think freezing the bananas in advance makes this really creamy. (Prep time is probably the minimum amount of time it would take to freeze bananas?? Mine always stay in the freezer overnight. 5 hours is just a guess).
Provided by spatchcock
Categories Smoothies
Time 5h
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in blender.
- Blend until smooth.
- Pour into 2 glasses and serve immediately.
Nutrition Facts : Calories 113.7, Fat 0.3, SaturatedFat 0.1, Sodium 5, Carbohydrate 29, Fiber 2.3, Sugar 19.6, Protein 1
BAKED BANANA WITH CINNAMON & HONEY (LOW FAT / HEALTHY)
I love banana's but can't stand to eat them when they're over-ripe so I always end up binning some. In a bid to cut down on wastage I now eat this delicious baked (or you could BBQ it) banana combo for my breakfast. I like it so much now that it's gone from being a recipe I use to get rid of my over-ripe banana's to being my standard week-day breakfast! It's so versatile... great on it's own, over porridge or weetabix, on toast, with yogurt, or over ice cream... Mmmmmmm!
Provided by Wendy-Bob
Categories Low Protein
Time 20m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Pre-heat the oven to 200c (or get your BBQ nice and ready if you're BBQing).
- Either slice the banana up into bite-sized pieces or cut it in half lengthways if you're looking for a smarter presentation or are having an ice cream banana split.
- Place the banana on an over-sized square of tin foil and sprinkle with cinnamon (to taste).
- Drizzle 2tsp of honey evenly over the banana and gather up the corners of the foil to create a little banana parcel.
- Place the parcel in the oven (or on the barbie) and bake for approximately 15mins.
- NB. Baking time depends on how you prefer your bananas - the more you bake, the more soft and gooey they get and the more the honey caramelises onto them. Personally I don't like mine too over-baked as I prefer the banana to still be a bit hard and the honey to be liquid.
Nutrition Facts : Calories 147.2, Fat 0.4, SaturatedFat 0.1, Sodium 1.7, Carbohydrate 38.4, Fiber 3.1, Sugar 25.8, Protein 1.3
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