Banana Date Shake Food
BANANA DATE SHAKE
Make and share this Banana Date Shake recipe from Food.com.
Provided by mielhollinger
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- In a blender or food processor, puree all the ingredients until thick and creamy.
- If you like a thinner shake, use 1/2-3/4 cup more milk.
Nutrition Facts : Calories 270.8, Fat 4, SaturatedFat 0.6, Sodium 102.7, Carbohydrate 54.7, Fiber 7.5, Sugar 31.1, Protein 10.1
BANANA - DATE SMOOTHIE
This is so good and super easy to throw together. The recipe goes way back to when I lived in Laguna Beach. We used to have them often.
Provided by Queen uh Cuisine
Categories Smoothies
Time 15m
Yield 12 ounces, 2 serving(s)
Number Of Ingredients 5
Steps:
- Place everything in blender and blend until the ice cubes are well incorperated.
- Serve in two chilled glasses.
- How easy is that :).
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