Banana Crunch Popsicle Raw Vegan Food

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BANANA CRUNCH POPSICLE (RAW VEGAN)



Banana Crunch Popsicle (Raw Vegan) image

These are so super yummy & you can switch the toppings up however you would like - try pistachios, pecans, or mint with carob. Put popsicle sticks in the end for ease!

Provided by Mindelicious

Categories     Frozen Desserts

Time 20m

Yield 5-10 serving(s)

Number Of Ingredients 5

5 -10 bananas (depends on the size)
1 cup almonds, crushed
1 cup walnuts, crushed
1 cup carob powder
1 cup dried coconut

Steps:

  • Place all of the ingredients on seperate plates and then roll one banana at a time through each of the ingredients. Press the nuts in a bit so they stick.
  • Once each banana is loaded with goodies place on a piece of wax paper and freeze.
  • Keep them frozen until your ready to eat them!

Nutrition Facts : Calories 516, Fat 36.8, SaturatedFat 8.5, Sodium 143.9, Carbohydrate 44.4, Fiber 8.7, Sugar 24.4, Protein 11.5

BANANA POPSICLES



Banana Popsicles image

Make and share this Banana Popsicles recipe from Food.com.

Provided by dicentra

Categories     Frozen Desserts

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 3

3 1/2 ounces instant banana pudding mix
2 cups skim milk
1 banana, cut into pieces

Steps:

  • Mix pudding mix and milk together.
  • Add cut up banana to pudding and blend evenly.
  • Spoon enough pudding/bananas into popsicle cups to cover bottom.
  • Periodically tap the cups to get any air pockets out. Freeze till set.

Nutrition Facts : Calories 164.9, Fat 0.6, SaturatedFat 0.2, Cholesterol 2.5, Sodium 433.3, Carbohydrate 35.9, Fiber 0.8, Sugar 22, Protein 5.2

BANANAS WITH CAROB SAUCE (RAW VEGAN)



Bananas With Carob Sauce (Raw Vegan) image

(LFRV compliant!) A very yummy treat I like to enjoy which came from Dr. Graham's book The 80/10/10 Diet. This makes a great breakfast, lunch or even dinner :) Pretty much whenever I feel like eating it. Low fat raw vegan & properly combined!! Sometimes I get lazy & just put all of this in the blender to make a smoothie.

Provided by Mindelicious

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

3 ripe bananas
3 dates, soaked
3 tablespoons raw carob powder
water

Steps:

  • Slice up all the bananas and place all but half of one into a bowl.
  • Put the 1/2 banana, dates, carob powder into a processor or blender and begin to process while adding water. Add just enough water to get it moving and smooth.
  • Pour this over bananas & enjoy!

BANANA CINNAMON POPSICLES



Banana Cinnamon Popsicles image

I came up with this morning when I discovered I had two ripe bananas left on the counter. These are very tasty and with the warm weather coming this is a very satisfying and refreshing treat. I used organic bananas in this, they just taste better! I used a small popcicle maker for this. Each popcicle holds 1/4 cup of this mixture.

Provided by Chef Joey Z.

Categories     Dessert

Time 10m

Yield 8 serving(s)

Number Of Ingredients 4

2 bananas (or 1 cup banana puree)
1 cup silk soy coffee creamer
1/2 teaspoon cinnamon (ground)
1/4 teaspoon vanilla extract

Steps:

  • Puree the bananas in a blender. You will need one cup of bananas. I used my Magic Bullet for this and it worked great. Add the creamer, cinnamon and vanilla and whiz it round again.
  • Put into 1/4 cup popcicle cups and freeze for several hours or until totally frozen.
  • Bon Appetit!

Nutrition Facts : Calories 27, Fat 0.1, Sodium 0.3, Carbohydrate 6.9, Fiber 0.8, Sugar 3.6, Protein 0.3

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