Banana Chai Smoothie Food
CHAI BANANA SMOOTHIE
Make and share this Chai Banana Smoothie recipe from Food.com.
Provided by Krsi Sue
Categories Smoothies
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place bananas in freezer for about 30 minutes or until frozen.
- Pour milk into a microwave safe measuring cup and heat for 1 minute.
- Add tea bag and let steep for 20 minutes, and squeeze bag before removing.
- Chill milk for 10 minutes.
- Combine frozen bananas, splenda, yogurt and milk in blender.
- Process until smooth and enjoy!
Nutrition Facts : Calories 188.1, Fat 4.2, SaturatedFat 2.5, Cholesterol 14.5, Sodium 52.4, Carbohydrate 36, Fiber 3.5, Sugar 18.8, Protein 5.1
BANANA CHAI SMOOTHIE
I had two bananas left over from a recipe that my daughter had tagged and they were becoming too ripe to eat as a banana, so I decided to make a new smoothie. NOTE: Cooking time is blending time.
Provided by AcadiaTwo
Categories Smoothies
Time 8m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all of the ingredients in a blender and blend until smooth.
- Enjoy!
Nutrition Facts : Calories 325.8, Fat 12.1, SaturatedFat 7.4, Cholesterol 46.1, Sodium 114, Carbohydrate 48.5, Fiber 3.5, Sugar 28.7, Protein 7.6
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