Banana Breakfast Smoothie Food

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BANANA BREAKFAST SMOOTHIES



Banana Breakfast Smoothies image

In a hurry? Enjoy a fast and nutritious breakfast drink with this recipe from Stacy Myers of Bristol, Tennessee. "I like pairing it with a muffin or a piece of toast in the morning," suggests Stacy.

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 7

1 cup fat-free milk
1/2 cup fat-free plain yogurt
1/4 cup toasted wheat germ
2 small ripe bananas, sliced and frozen
1 teaspoon sugar
1 teaspoon vanilla extract
Ground nutmeg

Steps:

  • Place the first six ingredients in a blender; cover and process for 1-2 minutes or until smooth. Pour into chilled glasses; sprinkle with nutmeg. Serve immediately.

Nutrition Facts : Calories 221 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 99mg sodium, Carbohydrate 43g carbohydrate (30g sugars, Fiber 4g fiber), Protein 12g protein.

BERRY BANANA BREAKFAST SMOOTHIE (SPONSORED)



Berry Banana Breakfast Smoothie (Sponsored) image

Provided by Food Network

Categories     beverage

Time 5m

Yield 2 servings

Number Of Ingredients 5

1 small ripe banana
1 cup Berry Flavor Nestle® Juicy Juice® All Natural 100% Juice, chilled
1 packet Classic French Vanilla Flavor Carnation® Breakfast Essentials™ Complete Nutritional Drink
½ cup vanilla or berry-flavored lowfat yogurt
½ cup fresh or frozen strawberries or other berries

Steps:

  • Place banana, Juicy Juice®, Carnation® Breakfast Essentials™ Drink, yogurt and strawberries in blender; cover. Blend until smooth. Divide shake between 2 chilled glasses and serve immediately.

CHOCOLATE-BANANA SMOOTHIE



Chocolate-Banana Smoothie image

This is a filling, yummy smoothie that combines the very compatible flavours of banana, chocolate, vanilla, and cinnamon! It's great for breakfast, or for those evening-time hunger pangs.

Provided by Anu_N

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1/2 ripe banana, coarsely chopped
1/2 cup cold skim milk
1/2 cup ice cube
1 tablespoon chocolate syrup (I use Hersheys)
1 drop vanilla essence
1 pinch cinnamon

Steps:

  • Blend the banana with the ice cubes in a mixer/blender until the banana is pureed and the ice is somewhat crushed.
  • Dissolve the chocolate syrup in the milk, and add vanilla essence and cinnamon.
  • Add the chocolate-milk mixture to the mashed banana in the blender and blend until smooth.
  • Pour into a glass and drink!

Nutrition Facts : Calories 169.4, Fat 2.2, SaturatedFat 1, Cholesterol 2.8, Sodium 138.9, Carbohydrate 32.2, Fiber 2.1, Sugar 13.5, Protein 6.4

PEANUT BUTTER BANANA BREAKFAST SMOOTHIE



Peanut Butter Banana Breakfast Smoothie image

This makes a great, nutritious breakfast drink with a nice "peanutty" flavour. It's a great way to get your fruits AND your protein first thing in the morning!

Provided by Anu_N

Categories     Smoothies

Time 5m

Yield 1 smoothie

Number Of Ingredients 4

1 frozen banana, cut into chunks
1 teaspoon peanut butter
3 -4 ice cubes
1/2 cup cold skim milk or 1/2 cup soymilk

Steps:

  • Puree the frozen banana in a blender, processing for about 30 seconds.
  • Add the peanut butter, process again.
  • Now add the ice cubes, and process until some of them are crushed.
  • Finally, add the milk, process until smooth and pour into a tall glass to drink.

PEANUT BUTTER AND BANANA BREAKFAST SMOOTHIE



Peanut Butter and Banana Breakfast Smoothie image

This makes for one deliciously healthy start to any day! In fact, this is a good one for anytime.

Provided by bamanerd

Categories     Banana Smoothies

Time 10m

Yield 1

Number Of Ingredients 9

¼ cup rolled oats
1 tablespoon hemp protein powder
⅛ teaspoon ground cinnamon
1 cup vanilla-flavored almond milk
1 medium banana, sliced and frozen
1 slice apple, chopped
1 tablespoon peanut butter, or more to taste
1 teaspoon honey
5 cubes ice

Steps:

  • Place oats, hemp powder, and cinnamon into small bowl and stir just to combine.
  • Place ingredients in a blender in the following order: almond milk, banana slices, chopped apple slice, peanut butter, honey, oats mixture from bowl, and ice cubes. Blend until smooth. Serve.

Nutrition Facts : Calories 449.2 calories, Carbohydrate 73.4 g, Fat 13.6 g, Fiber 10.1 g, Protein 14.2 g, SaturatedFat 2.1 g, Sodium 235.9 mg, Sugar 40.9 g

BREAKFAST SMOOTHIE



Breakfast smoothie image

Make the most of the berry season with a glass of fruity goodness

Provided by Good Food team

Categories     Breakfast

Time 5m

Number Of Ingredients 4

1 small ripe banana
about 140g blackberries, blueberries, raspberries or strawberries (or use a mix), plus extra to serve
apple juice or mineral water, optional
runny honey , to serve

Steps:

  • Slice the banana into your blender or food processor and add the berries of your choice. Whizz until smooth. With the blades whirring, pour in juice or water to make the consistency you like. Toss a few extra fruits on top, drizzle with honey and serve.

Nutrition Facts : Calories 124 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 24 grams sugar, Fiber 5 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium

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