PEANUT BUTTER BANANA SMOOTHIE
This peanut butter banana smoothie with yogurt is good for you yet tastes like a treat! It's creamy, protein rich and filling for breakfast.
Provided by Erin Clarke / Well Plated
Categories Smoothie
Time 5m
Number Of Ingredients 7
Steps:
- Place all of the ingredients in a blender in the order listed: almond milk, banana, peanut butter, Greek yogurt, cinnamon, and any extra mix-ins.
- Blend until smooth. If you'd like the smoothie thicker, add a few ice cubes and blend again. Pour and enjoy!
Nutrition Facts : ServingSize 1 smoothie, Calories 380 kcal, Carbohydrate 38 g, Protein 20 g, Fat 19 g, SaturatedFat 4 g, Cholesterol 5 mg, Fiber 6 g, Sugar 21 g
THE ULTIMATE PEANUT BUTTER BANANA SMOOTHIE
Steps:
- Place all ingredients in a blender and blend until smooth and creamy, adding more almond milk to thin, banana or oats to thicken, or peanut butter for richness and peanut flavor.
- Serve immediately or freeze in an ice cube tray then reblend (adding dairy-free milk as needed) to enjoy later. Texture/flavor is best when fresh.
Nutrition Facts : ServingSize 1 smoothie, Calories 426 kcal, Carbohydrate 54.6 g, Protein 12.7 g, Fat 20.4 g, SaturatedFat 3.9 g, Sodium 138 mg, Fiber 7.7 g, Sugar 19.5 g, UnsaturatedFat 15 g
PEANUT BUTTER AND BANANA BREAKFAST SMOOTHIE
This makes for one deliciously healthy start to any day! In fact, this is a good one for anytime.
Provided by bamanerd
Categories Banana Smoothies
Time 10m
Yield 1
Number Of Ingredients 9
Steps:
- Place oats, hemp powder, and cinnamon into small bowl and stir just to combine.
- Place ingredients in a blender in the following order: almond milk, banana slices, chopped apple slice, peanut butter, honey, oats mixture from bowl, and ice cubes. Blend until smooth. Serve.
Nutrition Facts : Calories 449.2 calories, Carbohydrate 73.4 g, Fat 13.6 g, Fiber 10.1 g, Protein 14.2 g, SaturatedFat 2.1 g, Sodium 235.9 mg, Sugar 40.9 g
PEANUT BUTTER SMOOTHIE
Whizz up a quick and filling peanut butter smoothie, with rolled oats and banana. Brilliant for breakfast, you can freeze the banana for extra thickness
Provided by Miriam Nice
Categories Drink
Time 5m
Yield Serves 1-2
Number Of Ingredients 8
Steps:
- Whizz all the ingredients together in a blender (one suitable for crushing ice) until smooth. Pour into a tall glass and serve.
Nutrition Facts : Calories 193 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 16 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.18 milligram of sodium
PEANUT BUTTER BANANA BREAKFAST SMOOTHIE
The entire family loves these, even the 2- and 9-year-olds. My 9-year-old wants to bring them for her school lunch. You can add more wheat germ and flax seed. Rolled oats are good, too!
Provided by happymom
Categories Breakfast and Brunch Drinks
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Blend bananas, almond milk, ice, peanut butter, wheat germ, flax seed, and honey in a blender until smooth.
Nutrition Facts : Calories 335.2 calories, Carbohydrate 32.6 g, Fat 20.5 g, Fiber 6.8 g, Protein 10.9 g, SaturatedFat 3 g, Sodium 239.7 mg, Sugar 18.1 g
PEANUT BUTTER AND BANANA BREAKFAST SMOOTHIE
Make and share this Peanut Butter and Banana Breakfast Smoothie recipe from Food.com.
Provided by internetnut
Categories Smoothies
Time 15m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- In a blender, combine all ingredients and process until smooth, or until reaches desired consistency.
- Enjoy!
Nutrition Facts : Calories 355.3, Fat 17.4, SaturatedFat 7.3, Cholesterol 34.2, Sodium 123.5, Carbohydrate 41.4, Fiber 4, Sugar 15.9, Protein 13.3
PEANUT BUTTER BANANA BREAKFAST SMOOTHIE
This makes a great, nutritious breakfast drink with a nice "peanutty" flavour. It's a great way to get your fruits AND your protein first thing in the morning!
Provided by Anu_N
Categories Smoothies
Time 5m
Yield 1 smoothie
Number Of Ingredients 4
Steps:
- Puree the frozen banana in a blender, processing for about 30 seconds.
- Add the peanut butter, process again.
- Now add the ice cubes, and process until some of them are crushed.
- Finally, add the milk, process until smooth and pour into a tall glass to drink.
HEALTHY PEANUT BUTTER BANANA BREAKFAST SMOOTHIE
If you wake up in the mood for something cold and delicious, this is for you. This is a rich and creamy smoothie that will satisfy those naughty cravings that I came up with one morning. Enjoy!
Provided by melissaformusic
Categories Frozen Desserts
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients in the blender, with the exception of the water. Turn the blender on "high" or "liquify" until smoothie is blended without chunks. If it is too thick, add a tablespoon of water at a time until it is to the preferred consistency. Pour into a 16oz glass and enjoy!
Nutrition Facts : Calories 175.6, Fat 8.4, SaturatedFat 1.8, Cholesterol 1.7, Sodium 128.9, Carbohydrate 21, Fiber 2.3, Sugar 14, Protein 7.8
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