Banana And Flax Seed Muffins Food

BANANA BREAD MUFFINS WITH FLAX SEED

Steps:

• Heat oven to 350ºF.
• Combine dry ingredients. Beat butter and sugar in large bowl with mixer until blended. Add bananas, sour cream and eggs; mix well. Gradually add flour mixture, mixing on low speed after each addition just until blended. Stir in nuts.
• Spoon batter into 16 paper-lined muffin cups. Bake 22 to 24 min. or until toothpick inserted in centers comes out clean.
• Cool 5 min. Remove muffins from pan to wire rack; cool completely.

ZUCCHINI, BANANA, AND FLAXSEED MUFFINS

Steps:

• Preheat oven to 350 degrees. Lightly coat 12 standard muffin cups with cooking spray. In a large bowl, whisk together flour, flaxseed, brown sugar, baking soda, baking powder, salt, and cinnamon. Add zucchini and banana and stir to combine. In a small bowl, whisk together milk, egg, and vanilla. Add milk mixture to flour mixture and stir until combined (do not overmix).
• Divide batter among muffin cups. Bake until a toothpick inserted in center comes out clean, 20 to 25 minutes. Let muffins cool completely in pan on a wire rack, about 30 minutes.

BANANA AND FLAX SEED MUFFINS

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Line 2 muffin tins with paper liners.
• Mash bananas in a bowl. Add brown sugar, butter, white sugar, and eggs; mix well. Add all-purpose flour, whole wheat flour, flax seeds, baking soda, and baking powder. Scoop batter into the prepared tins.
• Bake in the preheated oven until tops spring back when lightly pressed, about 20 minutes.

YUMMY VEGAN BANANA FLAXSEED MUFFINS

Steps:

• 1. Preheat oven to 375°F Grease a standard-sized muffin pan or use liners.
• 2. In a large bowl, combine the flour, sugar, baking powder, salt, egg replacer & flaxseed meal.
• 3. In a medium bowl, whisk together soy milk, oil, vanilla, and butter pecan flavoring. Add to dry mixture carefully. Mix them together then add the banana's.
• 4. Drop tablespoon amounts of the mixture to the muffin pan. Bake at 375F for about 15 minutes (or until centers are done).
• 5. Let cool for about 10 minutes and enjoy with some awesome vegan butter!

APPLE CINNAMON BANANA BRAN FLAX MUFFINS

Steps:

• Preheat oven to 350.
• Mix together flour, flax, oat bran, brown sugar (if using), baking soda, baking powder, salt and cinnamon in a large bowl.
• Stir in apples, bananas, raisins and nuts (if desired).
• Combine honey/agave (if using) milk, beaten eggs and vanilla. Pour liquid ingredients into dry ingredients and stir until just moistened. DO NOT OVER MIX.
• Fill muffin cups 3/4 full and bake for 15-20 minutes.

BANANA, BRAN AND PRUNE MUFFINS

Steps:

• Turn oven on to 375°.
• Combine all dry ingredients in large bowl.
• Mix cut up prunes into flour mixture using your hands so you can separate the pieces and each piece gets coated with flour mixture.
• You can mash all bananas or you can do what I do and slice one of them.
• In smaller bowl mix all wet ingredients including bananas until well mixed.
• Add wet ingredients to dry and fold to mix gently.
• Don't over mix.
• Spoon into paper lined or greased muffin tins.
• I make 6 giant muffins or you can make 12 ordinary size muffins.
• Baking time will vary from about 20 minutes for regular size to 30 minutes for giant size.

BANANA AND CHIA SEED MUFFINS

Steps:

• Preheat the oven to 350°F (180°C or 160° for a fan oven).
• Grease and flour a 12 cup muffin pan or use paper liners.
• Beat the oil and the eggs together in a medium bowl or jug.
• Beat in the vanilla. Set aside.
• In another, larger bowl, mix together the flour, chia seeds, sugar, baking powder and baking soda.
• Add the oil and egg mixture to the flour mixture in the larger bowl and stir well until combined. The batter will be very thick at this stage.
• Stir in the bananas and the raisins until thoroughly combined.
• Divide the batter between the muffin cups. (I use an ice cream scoop for this.)
• Bake for 15 to 20 minutes or until a skewer inserted in the muffins comes out clean.
• Cool on a wire rack. Delicious served warm or at room temperature but don't eat them straight out of the oven as the raisins will be very hot!
• Muffins will keep for 3 days at room temperature or can be frozen for up to 2 months. Thaw completely and reheat gently before serving.

3-INGREDIENT BANANA FLAX BARS {VEGAN, PALEO, OIL-FREE, GRAIN-FREE}

Steps:

• Preheat oven to 325°F (165°C). Line an 8-inch square baking pan with parchment paper, leaving an overhang on opposite sides (for easy removal).
• In a medium bowl, stir together the banana, butter and flaxseed meal until completley blended and smooth. Taste the batter; add a pinch of salt, if needed. Let stand for 5 minutes. Spoon and spread into prepared pan, smoothing the top.
• Bake in the preheated oven for 16 to 19 minutes until top appears dry and the center is firm to the touch.
• Cool completely in pan set on a wire cooling rack. Use paper overhand to remove bars to a cutting board. Cut into 16 squares or bars.
• If desired, drizzle bars with melted chocolate. Place in refrigerator to set the chocolate.

WHOLE WHEAT BANANA FLAX MUFFINS

Steps:

• Preheat oven to 375 degrees.
• Mix flour, flax meal, oats (or barley), baking powder, baking soda, cinnamon and cloves.
• Stir in walnuts.
• Mix eggs, milk, honey and bananas until well combined.
• Stir into dry ingredients.
• Fill muffin cups and bake for about 20 minutes.

BLUEBERRY BANANA COCONUT FLAX MUFFINS

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease 24 muffin cups or line with paper muffin liners.
• Whisk together flour, oats, flax, sugar, coconut, cinnamon, baking powder, baking soda, and salt in a bowl.
• Whisk together bananas, sour cream, applesauce, melted butter, eggs, and vanilla in a large bowl. Stir flour mixture into banana mixture just until all dry ingredients are moistened; fold in blueberries. Fill muffin cups 2/3 full.
• Bake in the preheated oven until a toothpick inserted near the center comes out clean, about 20 minutes.

BANANA FLAX MUFFINS

Steps:

• Preheat oven to 375°F.
• Grind flax seeds.
• Mash bananas.
• Mix bananas, flax and egg.
• Mix dry ingredients together and add.
• If needed add milk, one tablespoon at a time.
• It depends on the size of your bananas and the consistency.
• Fill greased muffin tins.
• Bake for 20 minutes.