BALSAMIC-GLAZED SALMON
Rich in omega-3s, this tender salmon boasts a delicious blend of flavors with just a touch of balsamic vinegar. -Mary Lou Timpson, Colorado City, Arizona
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 425°. Line a 15x10x1-in. baking pan with foil; coat foil with cooking spray. Set aside., In a small saucepan, saute garlic in oil until tender. Stir in vinegar, mustard, wine, honey, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, 3-5 minutes or until slightly thickened. Set aside 2 tablespoons for basting., Place fillets on prepared pan. Brush with sauce and sprinkle with oregano. Bake, uncovered, 15-18 minutes or until salmon flakes easily with a fork. Brush with reserved sauce before serving.
Nutrition Facts : Calories 243 calories, Fat 13g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 249mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 0 fiber), Protein 23g protein.
BALSAMIC-GLAZED SALMON FILLETS
Make and share this Balsamic-Glazed Salmon Fillets recipe from Food.com.
Provided by DrGaellon
Categories Kosher
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F Line a baking sheet with aluminum foil, and spray with non-stick cooking spray.
- Coat a small saucepan with non-stick cooking spray. Over medium heat, cook and stir garlic until soft, about 3 minutes. Mix in white wine, honey, balsamic vinegar, mustard, and salt and pepper. Simmer, uncovered, for about 3 minutes, or until slightly thickened.
- Arrange salmon fillets on foil-lined baking sheet. Brush fillets with balsamic glaze, and sprinkle with oregano.
- Bake in preheated oven for 10 to 14 minutes, or until flesh flakes easily with a fork. Brush fillets with remaining glaze, and season with salt and pepper. Use a spatula to transfer fillets to serving platter, leaving the skin behind on the foil.
BALSAMIC GLAZED SALMON FILLETS
Bring out the taste in your fish with our Balsamic Glazed Salmon Fillets. These Balsamic Glazed Salmon Fillets combine sweet and zesty taste profiles.
Provided by My Food and Family
Categories Recipes
Time 45m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Mix first 4 ingredients; Pour over fish in shallow dish. Turn to evenly coat fish. Refrigerate 30 min. to marinate.
- Heat oven to 450°F. Remove fish from marinade; discard marinade. Place fish on foil-covered baking sheet.
- Bake 8 to 10 min. or until fish flakes easily with fork.
Nutrition Facts : Calories 220, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 55 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 22 g
QUICK BALSAMIC-GLAZED SALMON
This quick balsamic salmon is the perfect dinner for a weeknight since it is so easy to make. There is no marinating, waiting, or planning in advance.
Provided by FastCheapDiet
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Season salmon with salt and pepper on both sides. Heat olive oil in a skillet over medium heat. Cook salmon skin-side down for 2 minutes; flip and cook for 2 minutes more. Whisk balsamic vinegar and honey together; pour over salmon. Continue cooking over low heat until flesh flakes easily with a fork, 5 to 6 minutes. Sprinkle red pepper flakes on top before serving.
Nutrition Facts : Calories 234.7 calories, Carbohydrate 13.1 g, Cholesterol 48.7 mg, Fat 10.9 g, Fiber 0.5 g, Protein 21.1 g, SaturatedFat 1.9 g, Sodium 278.2 mg, Sugar 12.1 g
BALSAMIC GLAZED SALMON FILLETS
Make and share this Balsamic Glazed Salmon Fillets recipe from Food.com.
Provided by Boomette
Categories < 30 Mins
Time 19m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- In a small saucepan, bring to boil the balsamic vinegar and let boil for about 6 minutes or until it has reduced to 3 tablespoon. Let cool.
- Set the barbecue to medium-high heat.
- Brush salmon fillets with half the reduced balsamic vinegar.
- Put salmon fillets, skin side down, on the oiled grill of barbecue and sprinkle with black pepper.
- Close the cover and cook for about 10 minutes or until the flesh of salmon is opaque and flakes easily with a fork
- When ready to serve, brush with the remaining reduced balsamic vinegar.
- Can be served on a bed of corn salad and mange-touts peas.
Nutrition Facts : Calories 92.5, Fat 2.8, SaturatedFat 0.4, Cholesterol 41.3, Sodium 53.3, Carbohydrate 0.1, Protein 15.9
BALSAMIC-GLAZED SALMON
Provided by Giada De Laurentiis
Categories main-dish
Time 1h
Yield 4 servings
Number Of Ingredients 14
Steps:
- For the glaze: In a small saucepan, bring the vinegar, maple syrup, mustard and garlic to a boil over medium heat. Reduce the heat to a simmer and cook until thick, about 12 minutes. Set aside to cool for 5 minutes.
- For the salmon: Position a rack in the center of the oven and preheat the oven to 400 degrees F. Line a small baking sheet with parchment paper. Arrange the salmon on the baking sheet. Drizzle both sides of the salmon with the olive oil and season with 1 teaspoon salt and 1/2 teaspoon pepper. Roast until the salmon is cooked through and flakes easily with a fork, 8 to 10 minutes. Set aside to cool for 10 minutes.
- For the vegetables: In a medium skillet, heat the olive oil over medium-high heat. Add the shallots, 1 teaspoon salt and 1/4 teaspoon pepper, and cook until the shallots are softened, about 3 minutes. Add the garlic and cook until aromatic, about 30 seconds. Add the edamame and snap peas and cook until warmed through, about 3 minutes. Season with salt and pepper.
- Divide the vegetable mixture among 4 serving plates. Top with a piece of salmon and drizzle with the glaze.
BALSAMIC-GLAZED SALMON FILLETS
A glaze featuring balsamic vinegar, garlic, honey, white wine and Dijon mustard makes baked salmon fillets extraordinary.
Provided by ISYBEL
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil, and spray with non-stick cooking spray.
- Coat a small saucepan with non-stick cooking spray. Over medium heat, cook and stir garlic until soft, about 3 minutes. Mix in white wine, honey, balsamic vinegar, mustard, and salt and pepper. Simmer, uncovered, for about 3 minutes, or until slightly thickened.
- Arrange salmon fillets on foil-lined baking sheet. Brush fillets with balsamic glaze, and sprinkle with oregano.
- Bake in preheated oven for 10 to 14 minutes, or until flesh flakes easily with a fork. Brush fillets with remaining glaze, and season with salt and pepper. Use a spatula to transfer fillets to serving platter, leaving the skin behind on the foil.
Nutrition Facts : Calories 288.4 calories, Carbohydrate 6.5 g, Cholesterol 83.8 mg, Fat 15.5 g, Protein 28.5 g, SaturatedFat 3.1 g, Sodium 171.2 mg, Sugar 4.9 g
BALSAMIC MAPLE GLAZE SALMON
Easy and quick for a busy weekday dinner. Found this on the net. Served it with noodles stirred in the remaining glaze and stir-fried spinach.
Provided by Chef Dudo
Categories High Protein
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine grapefruit (orange) juice, maple syrup, balsamic vinegar and garlic in a saucepan over medium high heat.
- Bring to a boil and cook 5-6 minutes.
- Stir in oil.
- Season salmon with salt and pepper to taste.
- Brush generously with glaze and grill or broil 10 minutes, occasionally brushing with glaze.
GLAZED SALMON FILLET
This recipe is a close second to the salmon that my husband and I enjoy at a local Japanese hibachi!
Provided by Stargazerlilly
Categories High Protein
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- In bowl combine 1st five ingredients.
- Brush over salmon.
- Grill salmon covered over medium heat until flaky.
Nutrition Facts : Calories 130.8, Fat 2.9, SaturatedFat 0.5, Cholesterol 41.3, Sodium 1061.5, Carbohydrate 7.8, Fiber 0.2, Sugar 7, Protein 17.8
MAPLE BALSAMIC GLAZED SALMON
Make and share this Maple Balsamic Glazed Salmon recipe from Food.com.
Provided by jrobertfl
Categories High Protein
Time 25m
Yield 4 , 4 serving(s)
Number Of Ingredients 9
Steps:
- In a small saucepan, combine maple syrup, vinegar, lemon juice, mustard, shallot, salt and pepper.
- Heat maple syrup mixture to boiling; reduce heat. Simmer uncovered, about 5 minutes, or until syrupy. Remove from heat ; stir in rosemary.
- Preheat broiler. Place fish on the greased unheated rack of a broiler pan and brush with half of the glaze. Broil 6-7 inches from heat for 5 minutes. Turn fish over; brush with remaining glaze. Broil for 3 to 5 minutes more, or until fish begins to flake when tested with fork.
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