BALSAMIC-BEER FLANK STEAK
Try this on your barbecue. Great with a green salad and rice or pasta. Marinating time is not in prep time.
Provided by Tebo3759
Categories Steak
Time 27m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Pierce meat with a fork several times.
- Place in a plastic bag.
- Mix other ingredients and pour over meat.
- Marinate in fridge 12 hours or overnight.
- Broil or grill steak over medium high heat 5 to 6 minutes per side.
- Let meat rest 5 minutes when done.
- Boil marinade in saucepan for 5 to 10 minutes until slightly thickened.
- Slice steak into thin strips and top with sauce.
Nutrition Facts : Calories 236.1, Fat 9.8, SaturatedFat 4, Cholesterol 77.1, Sodium 254.7, Carbohydrate 9.9, Fiber 0.7, Sugar 7.7, Protein 24.8
BALSAMIC MARINATED FLANK STEAK
Steps:
- 1)Combine marinade ingredients in small bowl. Place beef steak and marinade in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally. 2)Remove steak from marinade; discard marinade. Place steak on grid over medium, ash-covered coals. Grill, covered, 11 to 16 minutes (over medium heat on preheated gas grill, 16 to 21 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. 3)Season steak with salt and pepper, as desired. Carve steak crosswise into thin slices.
PEAR BALSAMIC FLANK STEAK
Provided by Food Network
Categories main-dish
Time P2DT1h20m
Yield 8 servings
Number Of Ingredients 13
Steps:
- Combine the marinade ingredients in a non-reactive bowl large enough to accommodate the steak and mix well to dissolve the sugar. Submerge the steak in the liquid and let it marinate for 2 days, covered, in the refrigerator.
- When you are ready to cook, remove the flank steak from the marinade and let it come to room temperature, about 30 minutes. Heat a grill or grill pan on high heat. Rub the steak with 1 tablespoon olive oil. Grill the steak for about 8 to 10 minutes per side for medium rare. Let the steak rest for about 15 minutes before slicing.
- While the steak is cooking and resting, heat the remaining olive oil in a skillet over high heat. Remove the onions and pears from the marinade and saute them until they are golden and caramelized, about 8 minutes. Set the onions and pears aside and strain the marinade into the hot skillet. Cook until the marinade is reduced by half.
- To serve, slice the steak into thin slices against the grain. Top the slices with the caramelized onions and pears and the reduced marinade.
BALSAMIC-MARINATED FLANK STEAK
Make this grilled beef flank steak super tender and delicious with the help of balsamic vinegar. Cook this Balsamic-Marinated Flank Steak tonight!
Provided by My Food and Family
Categories Recipes
Time 3h15m
Yield 6 servings
Number Of Ingredients 2
Steps:
- Pour dressing over steak in shallow dish; turn to coat both sides of steak. Refrigerate 3 hours to marinate, turning occasionally.
- Heat grill to medium-high heat. Remove steak from marinade; discard marinade. Grill steak 5 min. on each side or until medium doneness. Remove from grill; cover.
- Let stand 5 min. Cut steak diagonally across the grain into thin slices.
Nutrition Facts : Calories 180, Fat 9 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 45 mg, Sodium 150 mg, Carbohydrate 1 g, Fiber 0 g, Sugar 1 g, Protein 22 g
GRILLED BALSAMIC AND SOY MARINATED FLANK STEAK
Flank steak is a perfect grilling meat. It's marbleized with fat that melts while grilling and fills the meat with the flavor of natural juices. If you have a lot of marinade leftover from this recipe, save it in your refrigerator and use it to marinate other grilled meats or chicken; it will last up to one week.
Provided by DENMOZZ
Categories Meat and Poultry Recipes Beef Steaks Flank Steak Recipes
Time 55m
Yield 4
Number Of Ingredients 10
Steps:
- Whisk onion, garlic, olive oil, balsamic vinegar, soy sauce, Dijon mustard, rosemary, salt, and pepper together in a mixing bowl.
- Put the flank steak in a large resealable plastic bag. Pour marinade into the bag and coat steak with the marinade. Squeeze excess air from the bag and seal. Marinate in the refrigerator at least 30 minutes, up to 2 days.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove the flank steak from the marinade and shake to remove excess liquid. Reserve marinade.
- Cook steak until firm, hot in the center, and just turning from pink to grey, 6 to 8 minutes per side, brushing occasionally with reserved marinade. An instant-read thermometer inserted into the center should read 150 degrees F (65 degrees C). Remove steak to a cutting board and rest meat 5 minutes before slicing thinly across the grain.
Nutrition Facts : Calories 307.4 calories, Carbohydrate 8 g, Cholesterol 37.9 mg, Fat 20.5 g, Fiber 0.8 g, Protein 22 g, SaturatedFat 4.7 g, Sodium 1622.2 mg, Sugar 3.7 g
FLAT IRON STEAK WITH BALSAMIC REDUCTION
Pepper crusted flat iron steaks are pan seared then drizzled with a sweet and savory syrup. This dish is simple, impressive, and delicious!
Provided by KMOMMYZ
Categories Meat and Poultry Recipes Beef Steaks Flat Iron Steak Recipes
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Brush steak with olive oil, then press into ground peppercorns and season with salt; set aside. Melt butter in a large skillet over medium high heat. Add flat iron, and cook to desired degree of doneness, about 4 minutes per side for medium-rare.
- Once the steak has finished cooking, remove to a plate and keep warm. Stir the minced garlic into the skillet, and cook over medium heat until the garlic begins to brown around the edges, about 1 minute. Pour in the balsamic vinegar, increase heat to medium-high, and simmer until the vinegar has reduced by half.
- Thinly slice the flat iron steak across the grain, and arrange on a serving platter. Pour the reduced balsamic overtop, and sprinkle with chopped parsley to serve.
Nutrition Facts : Calories 536 calories, Carbohydrate 7.9 g, Cholesterol 159.9 mg, Fat 35 g, Fiber 0.7 g, Protein 47.1 g, SaturatedFat 12.3 g, Sodium 753.1 mg, Sugar 5.9 g
BALSAMIC BASIL FLANK STEAK
from the blog "craftzine" - http://blog.craftzine.com/archive/2010/06/recipe_grilled_balsamic_basil.html - time does not include marinading time
Provided by ellie3763
Categories Meat
Time 40m
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- Whisk all marinade ingredients together until well combined. Reserve 1/3 of the marinade.
- Place the steak in a gallon-sized zip-top bag and pound with a meat mallet or rolling pin until the steak is of even thickness throughout. Season generously with salt and pepper and allow to sit at room temperature for about 10 minutes.
- Add marinade to bag. Zip the bag and rub all over to distribute the marinade. Refrigerate for up to 24 hours.
- Wipe excess herbs from steak and discard used marinade. Grill steak over medium-high heat until desired doneness (5-6 minutes per side for medium-rare, 6-7 for medium).
- Allow steak to rest on a platter loosely tented with foil for 10 minutes. Slice steak against the grain into thin strips and serve with 1/3 c of reserved marinade.
Nutrition Facts : Calories 586.4, Fat 40.1, SaturatedFat 9, Cholesterol 62, Sodium 564.6, Carbohydrate 21.2, Fiber 2, Sugar 0.8, Protein 36.5
More about "balsamic beer flank steak food"
BALSAMIC MARINATED FLANK STEAK - FLORIDA BEEF COUNCIL
From floridabeef.org
FLANK STEAK & CARAMELIZED ONIONS & BALSAMIC GLAZE RECIPE
From myrecipes.com
BALSAMIC MARINATED FLANK STEAK RECIPE - GRACE PARISI
From foodandwine.com
OUR 45+ BEST STEAK RECIPES – THE KITCHEN COMMUNITY
From thekitchencommunity.org
THE BEST AND TASTY FLANK STEAK RECIPE - OH SWEET BASIL
From ohsweetbasil.com
BALSAMIC STEAK MARINADE - GIMME SOME GRILLING
From gimmesomegrilling.com
BALSAMIC LIME FLANK STEAK - FLAVOR FINDS | RECIPE | EASY STEAK …
From pinterest.com
BALSAMIC MARINATED FLANK STEAK - IABEEF.ORG
From iabeef.org
BALSAMIC FLANK STEAK | BEYOND DIET RECIPES
From beyonddiet.com
BALSAMIC MARINATED FLANK STEAK (SPEND WITH PENNIES) | FLANK STEAK …
From pinterest.com
GRILLED FLANK STEAK WITH BEER MARINADE - GRILLING COMPANION
From grillingcompanion.com
EASY KETO FLANK STEAK WITH GARLIC & BALSAMIC MARINADE - MY LIFE …
From mylifecookbook.com
FLANK STEAK RECIPES - FOOD & WINE
From foodandwine.com
7 BALSAMIC FLANK STEAK IDEAS | COOKING RECIPES, BEEF RECIPES, BEEF …
From pinterest.ca
BALSAMIC MARINATED FLANK STEAK - WISCONSIN BEEF COUNCIL
From beeftips.com
RECIPE: EASY BALSAMIC GLAZED STEAK TIPS AND MUSHROOMS | KITCHN
From thekitchn.com
BALSAMIC FLANK STEAK RECIPE - CENTERCUTCOOK
From centercutcook.com
BALSAMIC FLANK STEAK RECIPE | RECIPELAND
From recipeland.com
BALSAMIC FLANK STEAK - MRFOOD.COM
From mrfood.com
BALSAMIC-BEER FLANK STEAK | YUMMY LOOKING FOOD
From yummylookingfood.com
BALSAMIC MARINATED FLANK STEAK - BEEF
From beefitswhatsfordinner.com
BALSAMIC MARINATED FLANK STEAK - SPEND WITH PENNIES
From spendwithpennies.com
BALSAMIC MARINATED FLANK STEAK - CALIFORNIA BEEF COUNCIL
From calbeef.org
RECIPE FOR GRILLED BALSAMIC FLANK STEAK | RECIPE | FLANK STEAK …
From pinterest.com
BALSAMIC MARINATED FLANK STEAK - WASHINGTON STATE BEEF …
From wabeef.org
BALSAMIC-BEER FLANK STEAK - PLAIN.RECIPES
From plain.recipes
RECIPE - BALSAMIC FLANK STEAK ON WHITE BEAN PURéE
From lcbo.com
GRILLED FLANK STEAK WITH CILANTRO BALSAMIC MARINADE RECIPE
From discover.grasslandbeef.com
RECIPES > BEEF > HOW TO MAKE BALSAMIC FLANK STEAK
From mobirecipe.com
GRILLED BALSAMIC FLANK STEAK RECIPE - FLAVORITE
From flavorite.net
BALSAMIC AND DIJON MARINATED FLANK STEAK | FOR THE LOVE OF COOKING
From fortheloveofcooking.net
BALSAMIC FLANK STEAK RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
BALSAMIC-BEER FLANK STEAK - GLUTEN FREE RECIPES
From fooddiez.com
BALSAMIC GRILLED FLANK STEAK CAPRESE - CLOSET COOKING
From closetcooking.com
BALSAMIC MARINATED FLANK STEAK - MINNESOTA BEEF COUNCIL
From mnbeef.org
GRILLED FLANK STEAK WITH BALSAMIC MARINADE - SLENDER KITCHEN
From slenderkitchen.com
GRILLED FLANK STEAKS WITH ROSEMARY-BALSAMIC GLAZE RECIPE
From pillsbury.com
BALSAMIC FLANK STEAK WITH ROASTED TOMATOES - SLENDER KITCHEN
From slenderkitchen.com
BALSAMIC-BEER BEEF FLANK STEAK - CANADIAN BEEF | CANADA BEEF
From cdnbeef.ca
FLANK STEAK WITH BALSAMIC TOMATO AND FETA – FOODIQUEEN
From foodiqueen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love