Baked Yams With Lime And Honey Food

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BAKED YAMS WITH LIME AND HONEY



Baked Yams With Lime and Honey image

Make and share this Baked Yams With Lime and Honey recipe from Food.com.

Provided by COOKGIRl

Categories     Yam/Sweet Potato

Time 1h45m

Yield 6-8 serving(s)

Number Of Ingredients 8

3 large yams (abt 4 lbs)
1/2 cup water
6 tablespoons honey
4 tablespoons unsalted butter, at room temperature
3 -4 limes, juice of, to taste
1 1/2 teaspoons salt
1/2 teaspoon fresh ground black pepper
sour cream, for garnish

Steps:

  • Preheat the oven to 350 degrees.
  • Wash the yams and place in a baking dish with the water.
  • Bake until the potatoes are soft and the skins puffy, about 1 1/2 hours.
  • Set aside to cool slightly (leave the oven on).
  • Peel the yams and place in a medium baking dish.
  • Add the honey, butter, lime juice, salt and pepper.
  • Stir and mash well with a potato masher.
  • Cover with aluminum foil and return to the oven for 15 to 20 minutes, until heated through.
  • Sprinkle the top with sour cream and serve hot.

Nutrition Facts : Calories 315.8, Fat 8, SaturatedFat 4.9, Cholesterol 20.4, Sodium 596.5, Carbohydrate 62.1, Fiber 6.9, Sugar 18.6, Protein 2.6

BAKED SWEET POTATO FRIES WITH GARLIC, LIME & HONEY DIP



Baked Sweet Potato Fries With Garlic, Lime & Honey Dip image

These are just good. Not spicy but very savory baked fries. I love them because there is no frying but still crunchy. The dip is a nice sweet and savory flavor which really makes these unique.

Provided by SarasotaCook

Categories     Yam/Sweet Potato

Time 55m

Yield 6-8 Servings of Fries, 6-8 serving(s)

Number Of Ingredients 18

4 sweet potatoes (peeled and cut into thin fires)
1 teaspoon ground cumin
1 teaspoon dried oregano
1 teaspoon dried coriander
1 teaspoon dried parsley
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
4 tablespoons olive oil
6 ounces plain yogurt
1 tablespoon mayonnaise
1/2 tablespoon honey
1/2 lime, juice of
2 teaspoons garlic, minced
1/4 teaspoon cumin
1/8 teaspoon oregano
1 teaspoon fresh parsley
1/2 teaspoon grated onion (important to grate not chop)
1/2 teaspoon kosher salt, to taste

Steps:

  • Potatoes -- Two important things to note when making these. First. Cut all the fries approximately the same size. Second, make sure to cook directly on the cookie sheet. No foil or parchment paper. After cutting the sweet potatoes fries add to a medium size bowl with the olive oil and seasoning and toss well to combine. Add to the cookie sheet and make sure then are not laying on top of one another. They need some space so they can brown up.
  • Bake -- In a 425 degree oven bake them for 15 minutes and then flip. Guys, they will be soft, they aren't done but be careful flipping them. Bake another 20 minutes until crispy.
  • Dip -- As the fries bake, make the dip. Just mix it all in a small bowl and refrigerate. Nothing more. Grating the onion is important as it gives you a lot more flavor. Just enjoy, these are a great change from the average french fries.

Nutrition Facts : Calories 193.2, Fat 11, SaturatedFat 2, Cholesterol 4.6, Sodium 517.2, Carbohydrate 22.1, Fiber 2.9, Sugar 6.8, Protein 2.7

BAKED YAMS WITH GINGER AND HONEY



Baked Yams With Ginger and Honey image

This is a very flavorful recipe. I have had people that don't even care for yams - love these! For years I never added the cardamom (it's very pungent) but I finally added it this year - and WOW - it really makes the flavor POP!

Provided by Sky Hostess

Categories     Low Protein

Time 55m

Yield 8 serving(s)

Number Of Ingredients 6

3 lbs yams, peeled and cubed
1/2 cup honey
3 tablespoons ginger, grated
2 tablespoons canola oil
1/2 teaspoon ground cardamom
1/2 teaspoon ground black pepper

Steps:

  • Preheat oven to 400 degrees F.
  • In a large bowl, toss together all ingredients. Transfer to a large 9x13 pan.
  • Bake for 20 minutes and stir potatoes. Bake for another 20 minutes (or until potatoes are tender).

Nutrition Facts : Calories 300.6, Fat 3.9, SaturatedFat 0.3, Sodium 15.2, Carbohydrate 66, Fiber 7, Sugar 18.3, Protein 2.8

ISLAND YAM BAKE



Island Yam Bake image

Yams or sweet potatoes are popular Hawaiian island fare, made more festive for luaus and other celebrations with the addition of typical, homegrown Hawaiian flavors.

Provided by KCFOXY

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h10m

Yield 8

Number Of Ingredients 5

2 ½ pounds yams, peeled and cubed
1 cup pineapple and orange juice blend
2 tablespoons softened butter
½ cup (packed) dark brown sugar
½ cup chopped macadamia nuts

Steps:

  • Place yams into a large pot and cover with salted water. Bring to a boil, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two.
  • Preheat oven to 325 degrees F (165 degrees C).
  • Return yams to the cooking pot, and mash with juice until smooth. Pack mashed yams into a 3 quart casserole dish, dot with butter, then sprinkle with brown sugar and nuts. Loosely cover with aluminum foil.
  • Bake in preheated oven until hot and bubbly, 35 to 40 minutes.

Nutrition Facts : Calories 320.9 calories, Carbohydrate 58.1 g, Cholesterol 7.6 mg, Fat 9.5 g, Fiber 6.5 g, Protein 2.9 g, SaturatedFat 2.9 g, Sodium 40.5 mg, Sugar 18.2 g

ROASTED SWEET POTATOES WITH HONEY-LIME GLAZE



Roasted Sweet Potatoes With Honey-Lime Glaze image

Make and share this Roasted Sweet Potatoes With Honey-Lime Glaze recipe from Food.com.

Provided by move2themusic

Categories     Yam/Sweet Potato

Time 45m

Yield 8 cups

Number Of Ingredients 7

3 1/2 lbs sweet potatoes, peeled, cut into 1-inch chunks
1/2 teaspoon cayenne
salt, to taste
1/2 cup honey
1/4 cup fresh lime juice
1/4 teaspoon ground cinnamon
cilantro, for garnish

Steps:

  • Preheat oven to 425.
  • Toss sweet potatoes with oil, cayenne, and salt in a large bowl until coated.
  • Transfer to a baking sheet and roast until fork tender, 25 minute.
  • Whisk honey, lime juice, and cinnamon together in a small bowl while potatoes roast.
  • Once potatoes are tender, coat with glaze and roast 5 minutes more.
  • Garnish with cilantro.

OVEN ROASTED HONEY-GLAZED SWEET POTATOES



Oven Roasted Honey-Glazed Sweet Potatoes image

Simple yet so delicious, this one of my family's favorite sweet potato dishes and I have made this many times for the holidays and always receive rave reviews! --- If you double the recipe bake in a large roasting pan or use two 13x9 baking dishes, when I am making these for company, I use a large foil pan and just throw the pan away after, saves cleaning :)

Provided by Kittencalrecipezazz

Categories     Yam/Sweet Potato

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 6

3 -3 1/2 lbs sweet potatoes, cut into about 2-inch pieces (or 3-3 1/2 lbs yams, cut into about 2-inch pieces)
1/2 cup butter
1/4 cup honey
2 teaspoons lemon juice
salt (to taste)
fresh ground pepper (to taste)

Steps:

  • Set oven to 350 degrees F.
  • Pat all the potato cubes thoroughly dry using paper towel/s.
  • Arrange the sweet potato cubes (if possible in a single layer) in a lightly-buttered 13 x 9-inch dish.
  • In a small saucepan or the microwave stir together butter, honey and lemon juice until butter melts.
  • Pour butter mixture over the sweet potatoes; toss well to coat.
  • Sprinkle with salt and lots of black pepper.
  • Bake uncovered until just fork-tender stirring and turning with a spatula or wooden spoon (about 40 minutes, might take shorter or longer time depending on the size of sweet potato pieces, try not overbake the sweet potatoes or they will be too soft).

Nutrition Facts : Calories 561.2, Fat 23.2, SaturatedFat 14.6, Cholesterol 61, Sodium 390.8, Carbohydrate 86.2, Fiber 10.3, Sugar 31.7, Protein 5.7

YAM CASSEROLE



Yam Casserole image

My entire family has always hated yams until I made this dish 15 years ago. Now everyone looks forward to this dish during the holidays. However, I do make it at home during the year, not just during the holidays. I have given this recipe to several people that have requested it, now I'll give it to you.

Provided by BIRDK9

Categories     Side Dish     Casseroles     Sweet Potato Casserole Recipes

Time 50m

Yield 8

Number Of Ingredients 12

1 (29 ounce) can yams, drained and mashed
¼ cup melted butter
½ cup white sugar
½ cup evaporated milk
2 eggs, beaten
½ teaspoon nutmeg
½ teaspoon ground cinnamon
1 teaspoon vanilla extract
¼ cup butter, softened
½ cup brown sugar
½ cup chopped walnuts
1 cup sugar frosted corn flake cereal

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl combine yams, melted butter, white sugar, evaporated milk, eggs, nutmeg, cinnamon and vanilla extract. Mix well and transfer to a 9x9 inch casserole dish.
  • In a medium bowl cream butter with brown sugar. Stir in walnuts and frosted cereal. Spread on top of yam mixture.
  • Bake in preheated oven for 35 minutes.

Nutrition Facts : Calories 383.1 calories, Carbohydrate 49.9 g, Cholesterol 81.6 mg, Fat 19 g, Fiber 3.2 g, Protein 5.2 g, SaturatedFat 9 g, Sodium 194.2 mg, Sugar 40.8 g

LIME CILANTRO SWEET POTATOES



Lime Cilantro Sweet Potatoes image

Categories     Side     Roast     Vegetarian     Quick & Easy     Lime     Sweet Potato/Yam     Cilantro     Gourmet     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 7

2 lb sweet potatoes, peeled and cut into 3/4-inch pieces
3 tablespoons extra-virgin olive oil
3/4 teaspoon salt
1/4 teaspoon cayenne
1/2 teaspoon finely grated fresh lime zest
1 tablespoon fresh lime juice
1/4 cup chopped fresh cilantro

Steps:

  • Put oven rack in lower third of oven and preheat oven to 425°F.
  • Toss sweet potatoes with 2 tablespoons oil and 1/4 teaspoon salt in a shallow baking pan. Arrange potatoes in 1 layer and roast, stirring halfway through roasting, until tender, about 25 minutes total. Stir together cayenne, zest, and remaining 1/2 teaspoon salt in a small bowl. Whisk together lime juice and remaining tablespoon oil in a medium bowl, then add potatoes. Sprinkle with cayenne mixture and cilantro, stirring gently to combine.

ROASTED YAMS



Roasted Yams image

Roasted, thinly sliced yams or potato of your choice, quickly adds a yummy side-dish to your meal. Best when served with chicken, steak, or a mild fish.

Provided by Sara

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 40m

Yield 2

Number Of Ingredients 4

1 large yam, peeled and cut into 1/4 inch thick slices
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
2 tablespoons olive oil

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet or shallow baking dish with aluminum foil.
  • Arrange slices of potato in the prepared pan so they are overlapping slightly. Season with salt and pepper and then drizzle olive oil over them as evenly as possible.
  • Bake in the preheated oven until potatoes are tender and have begun to wrinkle around the edges, about 30 minutes.

Nutrition Facts : Calories 387.5 calories, Carbohydrate 63.4 g, Fat 13.9 g, Fiber 9.5 g, Protein 3.6 g, SaturatedFat 2 g, Sodium 981 mg, Sugar 1.1 g

ROASTED SWEET POTATOES WITH HONEY GLAZE



Roasted Sweet Potatoes with Honey Glaze image

Categories     Potato     Side     Roast     Christmas     Thanksgiving     Vegetarian     Kid-Friendly     Sweet Potato/Yam     Fall     Winter     Honey     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher     Small Plates

Yield Makes 6 servings

Number Of Ingredients 4

2 1/4 pounds red-skinned sweet potatoes (yams), peeled, cut into 1 1/2-inch pieces (about 7 cups)
6 tablespoons (3/4 stick) butter
3 tablespoons honey
1 teaspoon fresh lemon juice

Steps:

  • Preheat oven to 350°F. Arrange sweet potatoes in 13x9x2-inch glass baking dish. Stir butter, honey, and lemon juice in small saucepan over medium heat until butter melts. Pour butter mixture over sweet potatoes; toss to coat. Sprinkle generously with salt and pepper. Bake sweet potatoes until tender when pierced with skewer, stirring and turning occasionally, about 50 minutes.

GJELINA'S ROASTED YAMS



Gjelina's Roasted Yams image

These roasted yams are adapted from a recipe that Travis Lett, the chef and an owner of Gjelina in Venice, Calif., published in a 2015 cookbook devoted to the restaurant's food. They are a marvelous accompaniment to a roast chicken, but they are maybe even better as a platter to accompany a salad of hearty greens, cheese and nuts. What makes them memorable is a technique Lett calls for during the cooking: tossing the tubers in honey before roasting them, which intensifies their caramelizing. The crisp, near-burned sweetness works beautifully against the heat of the pepper and the acidic creaminess of the yogurt you dab onto the dish at the end. It is a simple dish, but it results in fantastic eating.

Provided by Sam Sifton

Categories     side dish

Time 1h

Yield Serves 3-6

Number Of Ingredients 8

3 large yams
2 tablespoons honey
1 tablespoon Espelette pepper, or crushed red-pepper flakes
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
1/2 cup Greek-style yogurt
4 tablespoons fresh lime juice, approximately 2 limes
2 scallions, both green and white parts, trimmed and thinly sliced, for garnish

Steps:

  • Heat oven to 425. Cut the yams lengthwise into 4 wedges per yam. Put them in a large bowl, and toss them with the honey, ½ tablespoon of the Espelette pepper or crushed red-pepper flakes and 2 tablespoons of the olive oil. Let it sit for 10 minutes or so, tossing once or twice to coat, as the oven heats.
  • Transfer the yams to a foil-lined, rimmed baking sheet, season with salt and pepper and then bake until they are deeply caramelized around the edges and soft when pierced with a fork at their thickest part, approximately 30 to 35 minutes.
  • As the yams roast, combine the yogurt, lime juice and remaining tablespoon of olive oil in a small bowl, and whisk to combine, then season with salt and pepper to taste. Set aside.
  • When the yams are done, transfer them to a serving platter, drizzle the yogurt over them and garnish with the remaining Espelette pepper or red-pepper flakes, the scallions and some flaky sea salt if you have any.

Nutrition Facts : @context http, Calories 204, UnsaturatedFat 6 grams, Carbohydrate 31 grams, Fat 8 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 301 milligrams, Sugar 7 grams

CHARRED SWEET POTATOES WITH HOT HONEY BUTTER AND LIME



Charred Sweet Potatoes With Hot Honey Butter and Lime image

Make sure your butter is very soft so that the hot sauce can be easily incorporated.

Provided by Andy Baraghani

Categories     Bon Appétit     Fall     Thanksgiving     Vegetarian     Sweet Potato/Yam     Side     Butter     Honey     Lime     Wheat/Gluten-Free     Soy Free     Tree Nut Free

Yield 8 servings

Number Of Ingredients 10

8 small sweet potatoes (about 3 lb. total), scrubbed, halved lengthwise
½ cup extra-virgin olive oil, divided
Kosher salt
6 Tbsp. unsalted butter, room temperature
2 Tbsp. honey
3 Tbsp. hot sauce (such as Tapatío or Cholula)
¼ cup raw pumpkin seeds (pepitas)
1 Tbsp. ground coriander
Flaky sea salt
Lime wedges (for serving)

Steps:

  • Place a rack in middle of oven; preheat to 425°F. Place sweet potatoes on a rimmed baking sheet, drizzle with ¼ cup oil, and season with kosher salt. Turn to coat. Arrange cut side down and roast until tender (the tip of a knife should slide easily into flesh) and cut sides are browned, 25-30 minutes. Let sweet potatoes cool.
  • Meanwhile, smash together butter and honey in a small bowl with a fork until smooth. Add hot sauce a tablespoonful at a time, blending well after each addition. Season hot honey butter with kosher salt.
  • Cook pumpkin seeds and remaining ¼ cup oil in a small skillet over medium heat, stirring often, until pumpkin seeds are golden brown, about 4 minutes. Remove from heat and stir in coriander; season with kosher salt.
  • Arrange sweet potatoes on a platter and spread with hot honey butter. Sprinkle with sea salt and spoon pumpkin seed oil over. Serve with lime wedges for squeezing over.
  • Do Ahead: Hot honey butter can be made 1 week ahead. Cover and chill. Bring to room temperature before using.

BAKED YAM FRIES WITH DIP



Baked Yam Fries with Dip image

This is my answer to the oh-so-yummy but very fattening deep-fried yam fries.

Provided by Marleymg

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 35m

Yield 2

Number Of Ingredients 7

1 teaspoon olive oil
2 yams, peeled and cut into wedges
½ teaspoon seasoned salt
5 tablespoons fat-free sour cream
1 teaspoon mayonnaise
½ teaspoon taco seasoning
⅛ teaspoon paprika

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Spread the olive oil over a baking sheet.
  • Arrange the yams on the prepared baking sheet in a single layer; season with the seasoned salt.
  • Bake the yams in the preheated oven until soft, about 25 minutes.
  • While the yams bake, stir the sour cream, mayonnaise, taco seasoning, and paprika together in a small bowl. Serve as a dip for the yams.

Nutrition Facts : Calories 528.7 calories, Carbohydrate 113.8 g, Cholesterol 7.1 mg, Fat 4.8 g, Fiber 15.7 g, Protein 8.5 g, SaturatedFat 0.7 g, Sodium 1335.3 mg, Sugar 5.8 g

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Toss yams in olive oil, garlic powder, salt, and red pepper flakes. Place on a baking sheet and put in the oven. Toss chickpeas with olive oil, smoked paprika, and salt. Spread chickpeas on a baking sheet in one layer and into the oven. Roast both for 30 minutes with yams on the bottom rack. Flip/move wedges around and roast for 10 -15 more ...
From foodtalkdaily.com


REBAR DINNER 2: CORN DANCE CAKES AND BAKED YAMS | APPLYING …
For Dinner Number Two of our self-imposed rebar challenge we made the Corn Dance Cakes, Flame Roasted Pepper Salsa and Baked Yams (with honey, lime and butter).. A friend of mine raves about this recipe and we had corn in the freezer so the decision was easy. Notes below: Corn Dance Cakes (with smoked salmon & wild rice) This recipe was somewhat …
From applyingheattofood.wordpress.com


BAKED YAMS WITH LIME AND HONEY RECIPE - COOKING INDEX
Set aside to cool slightly (leave the oven on). Peel the yams and place in a medium baking dish. Add the honey, butter, lime juice, salt and pepper. Stir and mash well with a potato masher. Cover with aluminum foil and return to the oven for 15 to 20 minutes, until heated through. Sprinkle the top with sour cream and serve hot.
From cookingindex.com


RECIPE: ROASTED YAMS WITH HONEY, ESPELETTE AND LIME YOGURT
3. Cut the yams lengthwise into eight wedges (about 1 inch in diameter). In a medium bowl, toss the yams with the honey, 1/2 tablespoon of the espelette pepper and the remaining 2 tablespoons ...
From mercurynews.com


4 WAYS TO BAKE A YAM - WIKIHOW
To bake a yam, gently scrub the yam under cold water, then pierce it 4-5 times with a fork or a sharp knife. Place the yam in a baking pan or dish lined with foil and bake it for about an hour in a 425°F oven. After the hour, slide a knife into the middle of the yam. If it glides in easily, the yam is done.
From wikihow.com


ROASTED YAMS WITH HONEY, ESPELETTE, & LIME YOGURT FROM GJELINA
In a small bowl, combine the yogurt with the lime juice and 1 tbsp of the olive oil. Season with sea salt and pepper. Set aside. Cut the yams lengthwise in eight wedges (about 1 in [2.5 cm] in diameter). In a medium bowl, toss the yams with the honey, 1/2 tbsp of the espelette pepper, and the remaining olive oil. Season with sea salt and pepper.
From iwillnoteatoysters.com


CHARRED SWEET POTATOES WITH HOT HONEY BUTTER RECIPE - BON APPéTIT
Step 1. Place a rack in middle of oven; preheat to 425°. Place sweet potatoes on a rimmed baking sheet, drizzle with ¼ cup oil, and season with kosher salt. Turn to coat. Arrange cut side down ...
From bonappetit.com


SMOKIN’ LIME AND HONEY YAMS RECIPE - PILLSBURY
1. In 4-quart saucepan, place yams, potatoes and enough water to cover. Heat to boiling; reduce heat. Cover; simmer 10 to 15 minutes or until soft. 2. Meanwhile, in 1-quart saucepan, heat butter, honey, chiles, cumin, coriander and paprika to simmering. Remove from heat; keep warm.
From pillsbury.com


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